Fatou
Lush Life: No Labels
A podcast about living your most luscious life on your own terms, by exploring the struggles and joys of self-improvement through relationships, career, and more. This show blends culture, storytelling, and personal growth in a way that feels like talking to a friend who breaks things down clearly and while helping you understand the world a little better, and yourself a lot more. For inquires email: lushlife710@gmail.comFollow Instagram for updates and announcements: lushlifenolabels_pod
Where to listen?
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Episodes
Finding Your Way ft Colby Wilk, Intuitive Wayfinder 12.06.2025 45:29
Join me and my special guest, Colby Wilk the Intuitive Wayfinder, as we discuss the power of intuition, how egos can misguide us, and the way to find our ideal paths. Colby Wilk isn’t typical. With sharp intuition and a no-nonsense approach, he cuts through the noise to get you aligned with your soul’s true path—fast. Blending deep energy work with real-world results, Colby helps you find your pat...
Social Pressures of Visibility and Success 04.06.2025 36:16
Ever feel like you have to have an online presence or have to reach a certain goal to be considered "successful"? Tune in this week as I talk about the varying definitions of success and why we should make our own definitions. #selfimprovement #lushlifenolabels #audiopodcast #adulting #success
Impacts of Media ft Kira Shishkin, CEO of informed 29.05.2025 52:57
Join me and my special guest, Kira Shishkin as we discuss the current state of media, AI, and his startup seeking to reduce the noise. Kira Shishkin, CEO of informed, discusses the importance of reliable information in an age of information overload. He discusses how traditional news media promotes misinformation and polarization that leads to mistrust and paralysis in readers. Kira introduces his...
Comparison is the Thief of Joy 22.05.2025 31:02
Join me this week as I talk about ways we compare ourselves to others, how that can negatively affect the way we think about ourselves, and why inspiration is better than comparison. #selfimprovement #lushlifenolabels #audiopodcast #adulting #comparison
Treat Yo Self 15.05.2025 23:27
Join me this week as I talk about why it's good to take a break and treat ourselves despite all the craziness of being an adult. #selfimprovement #lushlifenolabels #audiopodcast #adulting #parksandrecs #treatyoself
Convenience and the Affect on Community 08.05.2025 24:22
Join me this week as I talk about the many conveniences around us and how that affects our interactions and relationships. #selfimprovement #lushlifenolabels #audiopodcast #communitybuilding #neighbors
Financial Wellness ft Allan 01.05.2025 30:43
Join me and my special guest, Allan, as we discuss his 15+ career in finance, the 2008 stock market crash, and how people can protect themselves in times of economic uncertainty. #selfimprovement #lushlifenolabels #audiopodcast #investing #finance #stockmarket #stocktrader
Midnight Rides to Marathon Strides 24.04.2025 9:25
Self-improvement is both a sprint and a marathon. This week, I talk about Paul Revere’s midnight ride and the Boston Marathon, and how they mirror the struggles and joys of personal growth. #selfimprovement #lushlifenolabels #audiopodcast #history #newengland #bostonstrong
Procrastination ft lotsoflovepodcast 17.04.2025 33:31
Join me and Natasha, the host of @lotsoflovepodcast, as we discuss procrastination, why we do it, and tips to improve. Natasha's podcast links on Spotify and Apple: https://open.spotify.com/show/2VqowNNnsf6Eo5Z4Z5OrrH?si=b043937072bb464c https://podcasts.apple.com/us/podcast/lots-of-love/id1678832890 Check out Natasha's website: natashasohni.com ##selfimprovement #lushlifenolabels #audiopo...
Travel - Yay or Nay 10.04.2025 21:32
Join me this week as I reflect on the challenges and benefits of travel. #selfimprovement #lushlifenolabels #audiopodcast #solotravel #traveler #passport #airport #tsa
Optimism in a World of Chaos 03.04.2025 21:50
This week, I discuss the importance of optimism in a world where we're constantly bogged down by negative news in media. #selfimprovement #lushlifenolabels #audiopodcast #media #mediabias
Difficult Conversations 27.03.2025 22:36
We've all been there, we've all had an unpleasant conversation that we dread. What are some ways to have these conversations? #selfimprovement #lushlifenolabels #audiopodcast #adulting #difficultconversation #awkward #avoidant
Career Transitions ft Alicia 20.03.2025 25:32
Join me and a special guest, the host of WNBA Tracker (link below) as we discuss key considerations and approaches to career transitions. https://youtube.com/@wnbatracker?si=UMeWmZmCNOsFhWAv #selfimprovement #lushlifenolabels #audiopodcast #careerchange #newjob #employee #corporate #nba #techjob
Making and Learning from our Mistakes 13.03.2025 13:19
What is the role of mistakes in personal growth and how does it shape us? #selfimprovement #lushlifenolabels #audiopodcast #personalgrowth #adulting #fixedmindset #growthmindset
Adult Learning Challenges 06.03.2025 21:24
Join me as I discuss my challenges with learning new things as an adult. #selfimprovement #lushlifenolabels #audiopodcast #adulting #adultlearner #newskills
Health & Wellness ft abunchofbswithsid 27.02.2025 29:40
Join me as I discuss ways to stay healthy and keep up wellness with a special guest, Sid from the podcast: A Bunch of BS with Sid. Follow my guest, Sid's podcast on Instagram: @abunchofbswithsid #selfimprovement #lushlifenolabels #audiopodcast #wellness #pilates #meditation #exercise
Hobbies and Side Hustles 20.02.2025 17:54
Join me this week as I discuss hobbies and side hustles. Why do we do these and what do we get out of them? #selfimprovement #lushlifenolabels #audiopodcast #adulting #hobbies #sidehustle #selfgrowth
Healthy Family Relationships 13.02.2025 27:13
Join me this week as I talk about what makes healthy family relationships as we get older. #selfimprovement #lushlifenolabels #audiopodcast #family #parents #siblings #eldestdaughter #parentified
Healthy Romantic Relationships ft Sarah 30.01.2025 24:53
Join me and a special guest this week as we discuss green flags and elements of healthy romantic relationships. #selfimprovement #lushlifenolabels #audiopodcast #romance #marriage #singlelife
Healthy Friendships 23.01.2025 12:59
Friendship is a big part of our lives but why do some work and some don't? #selfimprovement #lushlifenolabels #audiopodcast #adulting #adultfriendships #longtermfriends #friendshipbreakup
Lifestyle Investments 16.01.2025 11:03
It's important to invest our money to prepare for events such as retirement, but how do we invest in other things like our time or our clothing? Let's discuss. #selfimprovement #lushlifenolabels #audiopodcast #investment #fabrics
New Years Resolutions 03.01.2025 17:52
Happy New Year! Let's reflect on how 2024 went and what goals we have for the upcoming year. #selfimprovement #lushlifenolabels #audiopodcast #nye #newyears #gym
Value at Work 19.12.2024 8:34
The unaliving of the United Healthcare CEO has sparked chatter about how corporations value their employees. How valuable does your company see you? Let's talk about it.
Cutting My Spending 12.12.2024 8:04
It's common to reflect on where we spend too much but have you considered where you've reduced spending? Let's talk about it! #selfimprovement #lushlifenolabels #audiopodcast #adulting
HAPPY BIRTHDAY 27.09.2024 16:13
This week we're talking about our upcoming birthdays and turning the big 30. How do you like to celebrate your birthday?
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