Women's Empowerment Network, SiriusXM

Lurie Breaks It Down

History EN ↓ 732 episodes

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect...

Be sure to visit the podcast's website and support the creator: www.siriusxm.com

Author

Women's Empowerment Network, SiriusXM

Episodes

Moment of Gratitude: Building A Society That Provides For All Of Us 12.11.2025 14:25

Start your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

We Don’t Have Healthcare Because of the A.M.A. & White People’s Racism 11.11.2025 37:51

Lurie breaks down the disparities in the healthcare system in America. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Being Mindful & Focusing on the Present 11.11.2025 14:25

Begin your day with a breathing exercise for a moment of gratitude. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Updates: Shutdown, SNAP, & Where We Go From Here 10.11.2025 40:26

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Small Acts of Kindness 10.11.2025 9:50

Begin your day and weekend with a moment of gratitude with Lurie Daniel Favors as we continue our discussion on building community. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

An ICE Agent, Kidnapper, & A Thief Walk Into A Bar 07.11.2025 45:29

Lurie breaks down the latest on what's happening with ICE & connects the dots to fugitive slave laws. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Building the Foundation Of Your Community 07.11.2025 20:07

Begin your day and weekend with a moment of gratitude as Lurie discusses the importance of having compassion for ourselves and others while building community. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

They Overplayed Their Hand. Now We Come to Collect 06.11.2025 35:08

Lurie breaks down the election results from Tuesday night and the losses for the Republican Party candidates. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Compassionate Actions Of Community 06.11.2025 10:54

Start your day with a moment of gratitude as Lurie reminds us that our actions are what help build community. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Well, Damn Voters! Show Us How You Really Feel! 05.11.2025 32:21

Lurie breaks down the election results from yesterday's elections across the country! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: How Small Acts Lead to Significant Results 05.11.2025 10:36

Begin your day with a moment of gratitude with Lurie Daniel Favors! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hunger, Healthcare, & Jobs Are On the Ballot Today 04.11.2025 29:07

On Election Day, Lurie Daniel Favors emphasizes how everything from hunger to healthcare is political and on the ballot. She shares Karen Hunter's disturbing experience with bomb threats at her polling place and discusses the stark choice between democracy and dictatorship. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of persona...

Moment of Gratitude: The Butterfly Effect 04.11.2025 9:00

Begin your day with a moment of gratitude as Lurie explores the concept of the butterfly effect - how seemingly small actions can create massive change - through the story of Irish grocery store workers who boycotted South African goods and ultimately helped end apartheid. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal...

SNAP is Broke, Your Bank Got a Pay Day Loan, & Other News 03.11.2025 28:25

Lurie breaks down news of the day from the latest on the government shutdown to how doing small acts of service within our communities can help those in need. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Honing In On the Things That Matter 03.11.2025 14:32

As devasting climate change effects happen across the world, Lurie reminds us to take a moment and be grateful about the little things in life that matter. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

We Gon' Be Alright... 31.10.2025 26:16

Dr. Wendi Williams joins Lurie on her SiriusXM Urban View radio show to discuss what healing systems look like and how mental health providers and healers should prepare to guide Black clients through the trauma and mental health strains caused by the end of integration. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal d...

Moment of Gratitude: Distinction Between Making Something Happen & Creating A Welcoming Environment For A Thing to Happen 31.10.2025 11:12

Start your day and weekend with a moment of gratitude with Lurie Daniel Favors as we wrap on focal theme of self & community care. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

White Recipes, Black Seasonings, & National Guard Expansions 30.10.2025 29:52

Lurie breaks down news of the day from ICE raids in Democratic led cities to ICE letting people with domestic violence charges enter their training academies, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Be Patient with Yourself While Building the Life You Want 30.10.2025 15:07

Take a moment of gratitude with Lurie Daniel Favors as she reminds us to be patient with ourselves while sharing a personal experience. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

I Freakin’ Told You So & Other News You Can Use 29.10.2025 36:54

Lurie breaks down the latest on the government shutdown and what we can learn from building community & helping one another. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Sacredness of Our Energy 29.10.2025 16:02

Start your day with a moment of gratitude as Lurie shares the importance of protecting our energy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Elon’s Robot Armies, Hunger Pains, & Other News 28.10.2025 28:04

Lurie breaks down news of the day from the devasting hurricane in Jamaica to Elon Musk wanting $1 trillion to build a Tesla 'robot army'. Plus, the latest on the government shutdown and affects at food banks from SNAP benefits being cut. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Shifting Our Belief in Alignment with the World We Want to See 28.10.2025 9:47

Begin your day with a moment of gratitude as Lurie reminds us to shift our mindset to see the world we want to see. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Poverty Pimpin’ Politicians & Other News You Can Use 27.10.2025 30:37

As SNAP benefits face cuts despite available funding, Lurie Daniel Favors examines how politicians are deliberately creating poverty while planning to give billions to foreign interests. She draws parallels to the Black Panther Party's community programs that were deemed 'dangerous' by the FBI for empowering communities. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for inf...

Moment of Gratitude: Self Care is Collective Care 27.10.2025 14:28

Begin your day and week with a moment of gratitude as Lurie shares an example of what collective care looks like in real time. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.