Luke Mind Power Podcast

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A lot of people ask me why I yell. It's not what you think. I'm not yelling at you – I'm yelling for you. It's my way of pushing you, shaking you awake to see the potential you're sitting on.  See, I've been through it. I've felt the frustration, the pain, and the hurt, and now I want to raise your awareness. It's about confronting the comfort you've settled into, questioning what you're toleratin...

Since I started the Luke Mind Power journey of constantly learning and growing, I often think about self-sabotage and how we can be our own worst enemies without even realizing it. It constantly happens, not only to my clients but also to me. I won’t lie - there are moments when I hit these blind spots, and I need some time to realize that I’m actually holding myself back unknowingly. Of course, I...

Connect with Gudrun:  🔹 Facebook   🔹 Instagram   - - - ➡️ Connect With My Transformational Coaching Team    💬  To learn more about if and how I could help you transform your life, DM me on ⁠ Instagram ⁠ with the word "POWER"  🎤 Check out our upcoming events   ✨ Join my ⁠ ⁠Speak and Transform program - - - 👉 Check out ⁠ ⁠my website⁠⁠ 👉 Join my ⁠ ⁠Facebook Group⁠⁠ 👉 Check out my ⁠ ⁠YouTube c...

Anger isn't always bad - it can actually be a real push to get things moving. Like your own personal alarm bell ringing, telling you to switch things up or take a leap.  When you're mad about not getting something, it's a sign saying, "Hey, maybe there's another way to do this." It can push you to check out new paths you haven't thought of before. Being angry also gives you a moment to pause and a...

I believe in you. Even more than you believe in yourself right now… I know that many of you would be like, “Well, it's not hard to have more faith in me because I don’t have any.”  Many people, even my clients, often tell me, “Oh, Luke, it's easy for you to say because you’ve achieved so much.” And I get it - I used to be in that place when every challenge seemed like an obstacle I couldn’t even t...

Trying to push through life is like being in a thick forest where you can't see much, and everything's trying to hold you back. But you've got your dream, the big thing you're after. It's clear in your mind, guiding you and pulling you forward. The forest you’re going through is tough. Every step forward feels like a battle. But every snag and scratch is actually teaching you something. They're ma...

Dr. Joe Dispenza once shared something about diet that stuck with me. Sure, you can eat super healthy – go vegan, vegetarian, or whatever suits your fancy. But what we eat is just part of the health puzzle.  Your past trauma, emotional pain, suppressed feelings bubbling under the surface - if those things aren't addressed, all the healthy eating and perfect sleeping routines can't really heal you....

Let’s talk for a moment about my leap into social media.  I was posting about this and that for some time until one video, where I was just dancing, started it all. Almost immediately after I hit 'upload' on TikTok – boom – things just exploded! After some time, a similar thing happened with another video of mine on Instagram.  That one authentic moment just resonated big time. But here's the thin...

Imagine you're on an old ship, deep in the belly of the lower deck. It's caught in a crazy storm, rocking and rolling with huge waves. Everything's wild, with loud winds and the ship creaking all over. You're feeling lost, like you're being tossed around and can't do anything about it. It's like you're just a small part in this big, unstoppable thing, with no control over what's happening. But the...

Ever felt trapped in a story not entirely your own? Maybe burdened by past wounds or society's rigid expectations?  You're far from alone.  Firstly, I've been in that place too. Secondly, and more importantly, I've got just the person to help guide you through. In this week’s podcast episode, I'm thrilled to welcome Lorie Ladd, a phenomenal teacher and speaker.  Imagine your true self is buried be...

Hey, are you set for 2024? Want this year to be mind-blowingly awesome? Of course you do! And guess what – you definitely can make that happen because it's all in your mindset! I hear you saying, 'Sure, easier said than done.' But here's the thing – your mindset is key. Whether you think you can or you can't achieve your goals, you're right. If you're stuck in a negative loop, thinking you can't m...

Today, I'm super excited to share my chat with an extraordinary guest, Sabastian Enges, the CEO of Phoenix Consulting Group and a successful speaker. In this episode, we're going to take a deep dive into his unique journey. Sabastian grew up in Seattle's Pacific Northwest, brought up by his single mom, and grew up with his little brother. He lost his mom at a young age. As the older brother, he ha...

Life's pretty much like horseback riding. Sometimes, out of nowhere, you're thrown off. Suddenly, you're there on the ground, mouth full of dust, scratching your head about what just went down. One minute, everything's smooth sailing, and the next, everything's upside down.  But here's the deal – getting thrown off isn't the end. It's actually this big chance to shake off the dust and hop right ba...

It's been a while since we've had a guest on the podcast, but today, I'm thrilled to introduce someone truly extraordinary. Joining us is Joel Brown, a successful coach and founder of  'Addicted to Success.'  Picture this: Joel and his wife, full of excitement, counting down the days to meet their little girl. But life, in its unpredictable way, threw them a curveball. Two weeks before her arrival...

Feeling full of doubt can often be the biggest barrier to change. Yeah, we all hit that spot sometimes. Doubts sneak in, and suddenly, we're like, "Can I really do this?" It’s like standing at the edge of a cliff, unsure if we should take the leap.  But what if I told you that the key to overcoming this doubt lies in something as simple, yet powerful, as consistency? I think of consistency like a...

Have you ever felt like you're just not enough? This feeling, believe it or not, often stems from our childhood. It’s all about the love we did or didn’t get – from our parents, friends, siblings. Think about those times when attention, nurturing, and even simple conversations were rare. And how often were you told, “Be quiet. Speak only when you're spoken to”? It's like we were packed into an inv...

Thinking of giving up? Trust me, I've been in your shoes. Once, while prepping for my first major event, I was swamped with self-doubt. The whole thing was overwhelming, making me question if it was too much for me. This event was my big break, yet my fear of public speaking was holding me back. I kept imagining just packing up and going home. The thought of giving up seemed so much easier than fa...

Imagine you're at the grocery store, checking out a batch of mixed berries - raspberries, strawberries, blackberries, and blueberries. There's one raspberry starting to spoil, and it’s affecting the others.  This is a lot like our lives. Just like one bad fruit can spoil the rest, the people and environments we surround ourselves with can impact us in similar ways. I was actually picking through t...

Have you ever put your trust in someone only to have both your trust and money broken? That's exactly what happened to me.  Before I started my coaching business, I went through a really tough time from June to December 2020. I trusted a mentor with over $100,000 to help launch my business and ended up completely scammed. This betrayal hit me hard, both in pride and pocket. I believed I was finall...

Unsure about life's direction? Welcome to the club! Really, you're not alone in this struggle, even if you think you're the only lost one around. But I have some good news for you - not having everything figured out is completely okay. Life's really a journey of discovery, and feeling lost is just part of it. What matters is how we embrace these challenges and learn from them. Right now, you might...

A question I often get from my followers is, 'Why do I keep attracting toxic people?' That's a great place to start this week’s episode. If you're wondering why you constantly end up in toxic relationships - the kind that are negative, manipulative, and unhealthy - you'll want to stick around. This time, I'll share a simple yet brutal truth about constantly finding yourself surrounded by toxicity....

Ever looked in the mirror and asked yourself, 'Who am I, really?' That question started my incredible journey towards self-discovery, transformation, and confronting some hard truths. Picture this: standing at a crossroads, every direction unknown. That's where I found myself, lost in repetitive patterns, questioning if there was more to life. But then, I had a wake-up call. I realized that I was...

You don't need special qualifications to overcome your pain. What you really need is a wake-up call, strong belief in yourself, and deep love for who you are.  Often, we look for answers in the wrong places, thinking they lie outside of us. But in reality, they're actually deep within us.  Seeking medical help, many are told they're depressed and need medication. This approach often overlooks the...

We’re diving into a pretty heavy topic this week – leaving toxic relationships. I get it. I’ve been down that rough road, hanging onto the wrong people for way too long. But I finally found the strength to know my value and break free from all that mess. In this episode, I’m gonna walk you through my own story, showing how I finally said enough was enough and walked away from relationships that we...