Fay Simpson
Lucid Body House: Home of the Physical Actor
The Lucid Body House Podcast, hosted by Founder Fay Simpson, will discuss topics pertaining to the holistic integration of the body’s wisdom into our acting career and daily lives. Topics will include physical communication skills, balancing the chakra centers, and the importance of emotional flow for health and well-being. “LUCID BODY is essential for the aspiring actor.” - Winston Duke; Black Panther, Us, Nine Days
Be sure to visit the podcast's website and support the creator: www.lucidbody.com
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
Monika Gossmann and MANK; a conversation about her Lucid Body process for her role in the movie. 07.12.2020 28:23
Fay and Monika discuss the details of how she landed the role with Gary Oldman in MANK, and how she developed a complex and nuanced portrayal of her character using the Lucid Body tools.
Meditating with the Lucid Body; a conversation with Ananta 01.11.2020 31:39
Fay Simpson has a discussion with ordained Buddhist Ananta about the challenges and benefits of meditation practice, especially as it applies to the transformative process of the Lucid Body.
Tending The Soil for Change: a conversation with Elias Wygodny. 23.10.2020 41:06
Why do we seek change, and at times resist? When does the body feel safe enough to express the truth? This conversation covers what is going on in the brain, emotional safety, and a mysterious gorilla running across the basketball court.
Pathways of Change 15.07.2020 32:25
Fay Simpson has a conversation with Kim Jessor, an Alexander teacher and colleague, discussing how systemic change needs to start with the somatic change of our individual bodies.
*Queer, Black and Lucid: a conversation with Roger Ellis 24.06.2020 27:05
Lucid Body Founder Fay Simpson talks with Lucid Body teacher Roger Ellis about the somatic body and uncovering racialized trauma.
Finding Center 14.04.2020 17:29
In this episode, Fay Simpson will discuss the different ways of finding a calm center within these tumultuous times.
Physical Listening for the Actor 04.04.2020 5:29
This episode speaks of the need to reignite the sensory awareness of self, which will then improve your physical sensitivity towards your scene partner.
The Lucid Body House podcast Physical Listening 30.03.2020 4:58
Fay Simpson, Founder is the Lucid Body, speaks on the practice of physical listening to enhance experiencing compassion for others. :
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