Low Ceiling Athletics

Another week into 2026 and hopefully everyone is back into the swing of things! Tim continues to make excuses for poor planning and Jerrym somehow manages to make 35k's sound like 100. They also discuss when to do your strides, going semi-analog for paces and tackle a heavy hitting listener question that toes the line between running and fashion. The usual TWSOTITW, Some big PR (Poorly Researc...

Happy New Year LC Athletes!! After a decadent jaunt to the East Coast, Tim swears he's back to business... Jerrym is back in the big smoke but is still finding a way to blame the heat... A quick look back at '25 and a quick look forward to '26, the vibes are high and we hope you're feelin' them!

Merry Christmas, Running Friends! We hope the big dog in the red suit brought you the Megablasts you needed! The fellas squeeze two weeks into one after having a rest last week. Tim brings the energy from the beaches of NSW whilst Jerrym sweats it out in WA's North West. Running, Presents, Poor research, a new club and plenty of filler, stay safe and see you in 2026!!

Summer's here and it's heating up outside (and in the studio)! The fellas chat running in the heat, being sun smart (or not), hot water, how to tell if your partner loves you and Tim continues his love affair with Mizuno. If you can't handle the heat, there's socks, rogue gel consumption, training weeks trending up and a banging listener question. Enjoy and thanks for listening!

Swamp jogs, Treadmill theories, park run firsts, Cricket, Iron Man, Valencia and Olive St Mayhem. Something for everyone this week!

Provocative and thought provoking stuff from the fellas this week, sprinkled in amongst the usual shoe/gear fluff, bakery nonsense and some of the most mid training weeks you'll find on a running podcast anywhere.

Treadmill updates and confidence building from Jerrym, a slight deload and a few drinks breaks from Tim plus the soft launch of our TWSOTITW segment.

The boys are called out for their vulgar language, Tim gets on the front foot with the Marathon Integrity Unit and has Jerrym gone and got a bit ahead of himself with his return to running?

Tim talks us through his rage Basque cheesecake, how bones get bored and his take on why magnesium trumps weetbix as your household staple. Jerrym doesn't run much more than his mouth these days but that's worth the price of admission. Enjoy xoxo

Thai Snot Blocks, NYC, Noosa Bolt, Kylie debrief, returning to running and a fair bit of online content. All the good stuff.

Thai toilets and remote wilderness combine to impact the audio quality but not the content quality! Kylie Macdonald joins the fellas to talk about a phenomenal year on her feet and share a female's perspective on the rec running space. Enjoy!!

Cadence, Big's Backyard, Brotherly love plus Tim's 5k training and Jerrym's shin update. Episode 14 delivering the running content you didn't know you needed.

Race week for Tim and so much Marathon!! We get swept up in the excitement of it all. Could this also be the end of the snot block romance?

Double snotties, Vitamin D, Injury, fashion. All this and so much more.

Tim is building, Jerrym returns to running, West Coast Sunsets, your weekly snot block report and more!

World Champs Athletics, Post Mara load management, Shins (again!), Bloc de Morve and some other running content for the everyday runners.

Moving on from Sydney, what's next for the fellas? Father's Day, Training week recaps, poorly researched event results and plenty more this week. Clayton Young: https://youtu.be/NCwHay2EHso?si=49TDCt1FwaWjSQhR https://www.instagram.com/philybowden?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

An hour of Tim talking about himself. But also a fantastic recap of Sydney Marathon as an experience from the mid pack. Find out if the hard work paid off for Tim, did he achieve his goal?

Just a couple chill guys talking relatable running as usual, Plus: Pilbara snot blocks, Tim's left field "Golf for taper" strategy, Tim's shoe choice, Jerrym's bike and training woes, listener questions and some other carry on! @straightatit: https://www.instagram.com/straightatit_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Clayton Young's youtube: https://youtu.be/rfog39B1Bek?...

Tim talks his health, mother in law and shoes. Jerrym talks being naughty on Tuesday, variables affecting training and shoes. Listener questions, snot blocks and more!!

Vanilla Slice, stress inducing fractures, Long runs and outsourcing our questions to the pros. Have a listen to find out how Tim is progressing in his build to the Sydney start line.

More calf yarns, inclement weather, shoes and self indulgent running chat. Thanks for listening.

Tim and Jerrym talk for longer and you get it for the same great price! Calf maintenance, Sunday longys, Guiness Zero (again)...there should be something for everyone. Thanks for listening!!

Semi relatable running content from a couple of semi relatable fellas.

A hopefully relatable chat about running from Tim and Jerrym, a couple of blokes who want to see everyone trying to find their ceiling, no matter how high (or low).