Loving Later Life

Mar Rosati completely changed her life in her late 40's. She is capital I- Inspiring! Only she can tell her story, which is a must listen, so just press play! Mar is now the co-founder and executive director of the nonprofit organization Proyecto Florecer in Medellin, Colombia, which focuses on vocational and personal growth education in poor neighborhoods. Formerly a software sales executive in C...

Welcome to a unique episode of Loving Later Life! While I was thinking about what to do for this episode, I wanted to do something with humor for some levity, which I attempt to do! But first, I decided to share a comment with you that I received from a listener, which ironically caused second thoughts about striving for a more humorous episode. It will all make sense once you listen! So, I guess...

Dr. Harpriya Singh is a gastroenterologist practicing at Stanford Healthcare-Trivalley in Pleasanton.    My original intention was to have Dr. Singh share with us about how we can best take care of our physical health. While we talk about that, what transpired is a masterclass in how to experience our life with the most joy and fulfillment no matter what is happening around us.  If you share this...

Welcome ladies and gentlemen to the 100th episode of Loving Later Life! This is a first because for this, the 100th episode, I was not prepared at all. It was when talking to a friend who had recently been discovering some of my old writings online that the light bulb sizzled on. As I was describing how I was feeling about this episode, they said to me, "F-you!" And I looked at them and said, "Wha...

  The other night I thought I heard something on T.V. and what I heard wasn't at all what they had said. It showed me what my brain was tuning into and what it was looking for and I had to share it with you. I believe that if we share our experiences with one another, it helps us to stay connected and feel less alone. That's all I'll say here, except for please listen and share!

Welcome back to Loving Later life, episode 98! I want to start by saying thank you to those of you who receive my emails every other week and responded to my question wondering if you are receiving them consistently. Annd, I am truly touched by your comments affirming that the podcast and the emails are resonating and that they are providing value to you.  We know that it's best not to rely on ext...

I've been feeling a bit meh to be honest. Lack of energy, mentally and physically off and feeling like I wasn't going to have anything worthwhile to share with you. Yes, part of that is my inner critic popping off in judgement, annnd, I was at a bit of a loss. Then I had two different conversations with two very close friends, and I thought, ya know, I need to share what came up for me in these co...

Hey everyone! Whether you are a regular here at Loving Later Life or a newbie, listen closely to this episode because you may discover an alternative housing idea for you or someone you know. If you live alone, have you ever thought "Gee, it would be nice to have someone else around because I'm feeling a bit isolated." Or you've experienced not feeling well, wishing there were someone to be there...

It is a big birthday for me this month and I wrote this as a gift to myself, to my kids and to my grandkids. It encompasses all that is me, was me, and I do believe not just me.     You may want to listen to it more than once and then share it with someone, and I think you'll see why after you hear it.  All I can say is that I have never written anything like this before. There is really no way to...

I have to tell you that this has to be one of the most vulnerable interviews I have had with a guest. Do not miss one minute of this episode. Elizabeth Laura Nelson is a Brooklyn-based writer and editor. I discovered Elizabeth after reading her Modern Love Story in the New York Times (the link is below), which was their most popular article on social media the weekend it was published! Back to tha...

Welcome to the last 2024 episode of Loving Later Life. This episode is dropping on December 23rd just 2 days before the holiday and a little over a week away from the year 2025. And because it is a bonkers time for all, I'm keeping this shorter than usual. I learned a new term recently: liminal space. Apparently, the word liminal is from the Latin word limen, which means threshold. It is defined a...

  Christina Woods is an internationally recognized Clinical Hypnotherapist, Rapid Transformational Therapist®, Empowerment Coach, and Reiki Master who leads women to realize their worth, shed old programs, and align with their authentic selves. Combining her three decades in corporate leadership, Christina has turned her personal triumph over adversity into a beacon of hope for hundreds of women w...

As we head into Thanksgiving, many of us are perhaps feeling more frightened than thankful. I have been trying to process all of my emotions since Nov. 5 th as I know many of you have.  While political discussions in the past have not been my jam, what we are experiencing is the worst reality show for which we are all cast members, like it or not. It has gotten very personal, so I'm talking about...

We are so fortunate to have Sky Bergman as our special guest on Loving Later Life. She is Professor Emeritus of Photography and Video at Cal Poly, San Luis Obispo. Her artwork is in prestigious museum collections, and her commercial work has appeared in renowned magazines like the Smithsonian.   In her third act after a 30-year teaching career, Sky felt pulled by her dreams and passions in the dir...

Welcome back to Loving Later Life and if you are a returning Loving Later Lifer I so appreciate you. If you are new, thank you, welcome and this is a hell of a first episode to hear! And I'm hoping it won't be your last. I'm going out on a limb with this one while reminding myself of phrases like, 'not everyone will like what you have to say, and that's ok,' or Hamilton's, "If you stand for nothin...

Welcome back to another episode of Loving Later Life! This episode is another first! My conversation is with a couple. In their 80's! And, they're not just any couple! They are nationally recognized relationship therapists Dr. Gloria Horsley and Dr. Frank Powers. Gloria and Frank are currently serving as spokespersons for the dating app Silver Singles (they actually met online with this app). They...

This is a first for Loving Later Life because I have two incredible ladies joining me! We are talking about a topic that is all too common for many people: emotional and binge eating.  Ellen Shuman has worked in the eating disorders field for 30 years as a researcher, director of a Binge Eating Disorder Treatment Center, and as a past President of the Binge Eating Disorder Association. Her favorit...

  Welcome back to what could be called Season 3 of Loving Later Life!   I already have some awe-inspiring women guests lined up who will amaze and enlighten you, so be sure to follow Loving Later Life so you don't miss anything. This first episode is very special to me because I share with you a real time decision I've made as a result of a challenging time. My decision is also one based on soberi...

I've had many incredible women join me in conversation for many Loving Later Life episodes. As you may remember, with each guest, I ask the same 3 questions at the end of each conversation: 1. What for you have been the most rewarding things about getting older? 2. What are some of the most important lessons you have learned in your life. 3. With all that you have learned, what life advice would y...

Encore encore Rachel Wright! This episode is hugely important to me as Rachel's mom. I am still getting messages as to how it has helped others by giving them an understanding about other lifestyle choices… "I was SO GRATEFUL to be able to step into a conversation (on this topic) with some knowledge provided so candidly and thoroughly by you and Rachel!" My daughter Rachel MA, LMFT   is a distingu...

What is Ageism? Ableism? What are everyday ageism's? What can we do to liberate ourselves from the challenges of aging? I am so excited for you to hear this conversation that wouldn't have happened if I hadn't said what the f*ck! I've always said, it never hurts to ask, and I am walking that walk these days. I first saw Ashton Applewhite on CBS Sunday Morning and I was pulled to reach out to even...

What stories are you telling yourself? Have you wanted to take a trip but you "can't" because you have no one to go with you. Do you put makeup on before going to the gym because you'll see people you know and don't want them to see you "that way?" Have you wanted to sing at a karaoke bar, but you "know" that people will think you're awful. Do you not wear a bathing suit because you don't want to...

Loving Later Lifer's, you are going to be so glad you listened to this! Do you have questions about Hormone Replacement Therapy? Libido? Menopause? The answers are going to surprise you! Dr. Liz Lyster OBGYN debunks beliefs about hormone therapy, menopause, libido and more. Dr. Liz is a Board Certified OB/GYN doctor for over 30 years, Cornell grad with honors, attended medical school at University...

Can we be truly happy?   NYT best selling author Gay Hendricks of The Big Leap and T he Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity ; says absolutely yes! Loving Later Life Listeners: join me to hear what is holding us back (you'll be surprised) and what we can do about it so that we can live a life we love. If you are serious about enjoying your life...

This episode originally aired in July of 2022, and is encore worthy! Kathryn is the creator of the enormously successful podcast Nothing Much Happens   and the author of the book of the same name.  Nothing Much Happens  is consistently ranked in the top 1% of all podcasts in the world and has received over 65 million downloads. Kathryn seamlessly blends storytelling with brain training methods tha...