#LOVEYOURSELF

Media and Society has highjacked our own feelings about our bodies. Let's reclaim feeling good about our bodies! Join me... Let's love our bodies and our body images.

We have learned so much about loving ourselves. Now let's do a quick check in and see if we feel we have made progress. Let's chat about some of the main ways you can check to see if you are truly loving yourself.

Gaslighting is a common form of psychological manipulation/emotional abuse. Learn with me the common gaslighting phrases and the ways that we can stop this emotional/mental abuse from happening in our own lives.

Childhood trauma is more common than most of us think. Join me in discovering some light triggers that are created from common childhood traumas that can affect us as adults. This episode we discover some powerful tools to heal our wounded inner child. For further inner child work check out: “Healing Your Lost Inner Child” by Robert Jackman

Loving ourselves means having a healthy balance between our needs and taking care of others. When we constantly put others above ourselves we become codependent. Let’s heal this disorder that keeps us from properly loving ourselves and having healthy relationships.

It is not secret that our world lives in primarily wounded masculine energy. Our world is also living in wounded feminine energy equally. To heal the world, we need to heal whatever energy we identify as primarily. As a true divine feminine I recognize that healing this side of myself is essential to healing the world. Join me in healing our feminine energies.

Join me in discovering how the masculine energy has become wounded in our cultures and societies, how wounded masculine shows up, and a few ways we can heal this energy.

Our self image might just be the most important piece to what kind of life we are building around us. Join me in discovering what a healthy self image is and how we can achieve it to change our whole life around us.

Self-worth is the foundation from where we can build healthy self-esteem, self-respect, self-love, self-care and so much more. Self-worth says, “I am enough.” Let’s dive into to de-construct the myths about self-worth and define healthy behaviors of your worth. Join me in learning about you are enough.

Forgiveness is an essential to living a healthy life and loving ourselves. Forgiving others is essentially healing our own wounds. Join me in mastering some of the most important ingredients within forgiveness.

We are all born with masculine and feminine energy. Let’s discuss what makes up each energy, the differences between the two, and healthy ways to heal and live in your desired energy.

Healthy boundaries are such an essential part of properly caring for and loving ourselves. Let’s take a look at what kinds of behaviors are connected with healthy or unhealthy boundaries, and how to set boundaries in a positive way.

Part of loving yourself is clearing and healing your past. Last week we focused on healing the deepest part of ourselves… the mother wound. This week let’s focus on the second deepest part of ourselves… the father wound. Such powerful energy within the connection or disconnection to our fathers.

Join me in discovering the Mother Wound. It is an essential aspect of ourselves that we often forget to heal. Let’s chat about what this wound is, how it affects us, and how to heal it.

Learning how to properly heal yourself through the act of self-forgiveness is a major tool in loving yourself properly. Let’s explore how to properly forgive yourself and why it is necessary.

People pleasing is a nasty habit that prevents us from loving ourselves and standing in healthy relationships. Let’s go over the signs of people pleasing and ways to prevent it.

How does self talk play a major role in our self-love & our belief systems? This episode about loving yourself dives deep into how self talk affects our brains, beliefs, and realities. Join me in learning how we can unwind negative self talk and lean towards positive self talk. Follow me on Instagram: danyellajj

Let’s talk about how to love ourselves within self-care. Self-care can be basic or dynamic and extremely unique to you. Let’s chat! Join me for today’s topic!

Let’s get’s learn the basics of self love.