Love Your Life + Law of Attraction

Today we're going to talk about three things on my mind at 150 episodes. This episode is perfect for anyone who wants to learn… How my relationship with alignment has evolved since I started my LoA journey The question I ask when I'm waiting on hold with Customer Service What too many of us are glossing past about beliefs and why it slows down manifesting An non-intimidating way to think about bel...

Today we're going to talk about how you might be able to find the silver lining when you are in a season of struggle. This episode is perfect for anyone who wants to learn… Why it's sometimes difficult to see the lining when what-is isn't what you want Abraham's guidance for tapping into an uplifted perspective when you are going through a season of struggle What to do if you are blaming or guilti...

Today we're going to talk about why it's important to feel good about your not yet manifested desires. This episode is perfect for anyone who wants to learn… Why it helps to know the emotion you're after to get in receiving mode Why too many of us are not in receiving mode and what that can sound like The reason Abraham says we want everything we want A revolutionary way to show up in life that gi...

Today we're going to talk about why self-love is so important to leveraging Law of Attraction and manifesting what you want. This episode is perfect for anyone who wants to learn… Why many of us have friction in our vibration when it comes to a certain kind of love Where to start if you want to give love to yourself What Louise Hay and Abraham both agree on The connection between self-love and pro...

Today we're going to talk about what it means to be suspended—and why this is an energy that gunks up manifesting what you want. This episode is perfect for anyone who wants to learn… What can sometimes come disguised as stuckness The emotions I associate with being suspended Four reasons you don't want to be suspended Why you might not even realize when your vibration is attracting gunk What Abra...

Today we're going to talk about what a wobble in your beliefs has to do with manifesting. This episode is perfect for anyone who wants to learn… Why you want to pay attention when you find yourself questioning a belief you would like to have What the boundaries of your beliefs have to do with what you are able to manifest One way you could be contradicting your own desire and leaking a lot of ener...

Today we're going to talk about what focusing on the problem has to do with digging a hole. This episode is perfect for anyone who wants to learn… The phrase I jotted down in a notebook from an Abraham workshop a year ago that is still resonating What's really happening when your friend calls to complain about her marriage The flawed premise at work when you encourage someone to talk about their p...

Today we're going to talk about why you only want to leave and quit from an aligned state This episode is perfect for anyone who wants to learn… The reason the way many of us operate actually doesn't make sense through the lens of Law of Attraction The real reason you hate your job—and it's not your crazy boss or long commute The problem with blaming circumstances for how we feel What a mixed bag...

Today we're going to talk about an easy-to-use process to raise your vibration. This episode is perfect for anyone who wants to learn… About something I'm doing these days to get in alignment How you can easily know if you are looking for a solution or looking at a problem A way to soften your focus on what you want, which then allows the things you have been asking for A personal example of me us...

Today we're going to talk about nine beliefs that are foundational to my practice of Law of Attraction. This episode is perfect for anyone who wants to learn… The reason you want the promotion and the relationship What I believed before my obsession with all things Law of Attraction about circumstances What many of us have been conditioned to believe about change A belief to shift away from feelin...

Today we're going to talk about how your attention creates momentum—but not always in the direction you intend. This episode is perfect for anyone who wants to learn… What happens when you try to fix things A personal example of carving out more not-working paths One of the best pieces of advice you could ever receive What happens when you focus on something that bothers you Why Abraham says you d...

Today we're going to talk about what might be going on when you say, I'm stuck. This episode is perfect for anyone who wants to learn… What being stuck often has to do with Step 1 of manifesting An example of stuckness from one of my coaching clients and the one word she would use to describe how it feels What happens when you suppress something you want The difference between using contrast effec...

Today we're going to talk about contradicting your desire with the low vibe emotions of impatience, doubt, and unworthiness. This episode is perfect for anyone who wants to learn… The emotion Abraham says is not your friend What happens when you mix doubt with your desire The sloppy thinking that creates a lot of resistance to what you want How appreciation can help counter impatience Why doubt is...

Today we're going to talk about the emotional scale—what it is, how to use it, and I'll answer a few frequently asked questions. This episode is perfect for anyone who wants to learn… What your emotions are telling you about your point of attraction Why there are more than 22 emotions listed on the emotional scale What frustration, irritation, and impatience have in common Why Boredom is my warnin...

Today we're going to talk about what love and a mixed vibration have to do with manifesting. This episode is perfect for anyone who wants to learn… A really practical framework to help you tend to your vibration The reason a mixed vibration impacts your ability to manifest what you want What the author of The Secret says is your life purpose The reason momentum matters when it comes to manifesting...

Today we're going to talk about six things that might be going on if your vision board is bringing you down. This episode is perfect for anyone who wants to learn… What recent clients have said to me about the downside of their vision boards What Step 1 and 3 of manifesting have to do with effectively using your vision board What doubt is a sign of and why it's important to pay attention to doubt...

Today we're going to talk about four simple ways you can tend to your vibration and improve your point of attraction. This episode is perfect for anyone who wants to learn… What Abraham says every negative emotion means The feedback that negative emotion is always giving you about your point of attraction How negative emotion is like a rumble strip and why this is such a useful analogy The reason...

Today we're going to talk about four ways you might be segment intending against yourself. This episode is perfect for anyone who wants to learn… Why pre-paving is important and how to do it more deliberately What the process of Segment Intending encourages you to do as you enter into a new segment of your day The 4 W's—4 ways you might be segment intending against yourself One of the most common...

Today we're going to talk about the reason confusion is an emotion that serves no purpose. This episode is perfect for anyone who wants to learn… What confusion has to do with your Inner Being Why you don't have access to clarity when you are vibrating at confusion The reason you don't want confusion to be your point of attraction Four types of confusion I commonly encounter with my coaching clien...

Today we're going to talk about two ways to milk the moment—and how using this LoA concept puts you in vibrational alignment with your desires. This episode is perfect for anyone who wants to learn… The opportunity many of us are missing that would improve our point of attraction What milking the moment for all the pleasure you can get from it has to do with laundry, cleaning the garage, and answe...

Today we're going to talk about the journey and the destination and how my view of these concepts has radically changed because of Law of Attraction This episode is perfect for anyone who wants to learn… The strained relationship the pre-LoA version of me had with the journey and my misunderstanding about the point of having goals Real-life examples of sacrificing the journey when there is an over...

Today we're going to talk about deciding not to suffer, and two decisions you can make to live in happiness. Here's my question: Do you know how to get good things to appear in your life? You'll soon find out! This episode is perfect for anyone who wants to learn… How a quote about happiness applies to your real life Why happiness starts with a simple decision you can make today The "no matter wha...

Today we're going to talk about why your real work is thought work and how managing your mind is the only way to use Law of Attraction to your benefit. This episode is perfect for anyone who wants to learn… What Abraham says few realize about positively affecting the things that come into their life experience The relationship between your practiced thoughts, your practiced vibration, and your poi...

Today we're going to talk about how joy gets left behind when you are in a hurry to get things done, achieve goals, and get what you want. This episode is perfect for anyone who wants to learn… Why being in a hurry for what you want cuts you off from joy How before my obsession with LoA I suffered from I'll be happy when… syndrome The misunderstanding Abraham says many have about joy and the journ...

Today we're going to talk about four ways to think about the vibration you are offering to which Law of Attraction is responding. This episode is perfect for anyone who wants to learn… Why positive-sounding words are not in the driver's seat when it comes to manifesting What happens when we try to put on a happy face while feeling anything but happy 4 ways for you to think about the vibration you...