Love Your Life + Law of Attraction

Today we're going to talk about what's on my mind at 200 episodes of Love Your Life . This episode is perfect for anyone who wants to learn… How reaching for joy first is how this show came to be The reason I don't have guests on the show Why I ignored the experts when it comes to where I record The reason I won't tell you what order to listen to episodes How I come up with ideas for the show What...

Today we're going to talk about the super valuable manifesting skill of directing your thoughts toward what you want. This episode is perfect for anyone who wants to learn… Why I think doing thought work is so exciting How to withdraw your attention from a thought that is causing you to feel negative emotion What happens to anything you give your attention to What Louise Hays says you always have...

Today we're going to talk about what happens when you focus on what you want to be different in your mate—and what you want to do instead. This episode is perfect for anyone who wants to learn… Why this episode has a practical application regardless of whether you have a partner or are in a blissful relationship The one things Abraham says your relationship with your mate reflects The reason not t...

Today we're going to talk about what whether you expect good things to flow to you—and what expectation has to do with receiving what you you want. This episode is perfect for anyone who wants to learn… A surefire way to get in receiving mode The correlation between not feeling blessed and your degree of resistance The emotion Abraham wants you to foster Why you don't want to brace for disappointm...

Today we're going to talk about a manifesting block that happens when you justify what you want. This episode is perfect for anyone who wants to learn… Why I think of contrast as a springboard What slipping back into contrast looks like and why it's bad for manifesting How what you're focused on is either energizing or depleting Why you never need to justify what you want An important question abo...

Today we're going to talk about two decisions you can make that will allow you control your point of attraction. This episode is perfect for anyone who wants to learn… What you can say to yourself when you feel negative emotion The core LoA skill that allows you to take control of your vibration Why it's empowering to realize a feeling is a manifestation What Boredom at #8 on the emotional scale s...

Today we're going to talk about what rushing through life does to your vibration. This episode is perfect for anyone who wants to learn… Common reasons for rushing that I've encountered with clients The way rushing usually feels and what this energy attracts Why it can seem like you're getting a payoff from rushing, but the real consequence you experience instead What creativity has to do with gro...

Today we're going to talk about a super useful LoA analogy to help you be a more deliberate creator. This episode is perfect for anyone who wants to learn… Why you are not a magnet for the car you drive, how many friends you have, or your family history How to understand at any given time what you are attracting What's going on when you want a more loving relationship, but don't feel loving The re...

Today we're going to talk about four ways you could be sabotaging yourself with split Energy. This episode is perfect for anyone who wants to learn… An easy way to understand the concept of split Energy What is going on when there is a dream you want to pursue, but then you worry what your friends and family will think What Abraham recommends you do more of Why I no longer make lists of pros and c...

Today we're going to talk about the flawed premise of pushing hard against unwanted things. This episode is perfect for anyone who wants to learn… Two things that happen when you include what you don't want in your vibration An easy way to know if you're including unwanted in your vibration Why Abraham says it's not your job to get rid of the unwanted The vibrational problem with complaining The f...

Today we're going to talk about four ways you could be sabotaging yourself with split Energy. This episode is perfect for anyone who wants to learn… An easy way to understand the concept of split Energy What is going on when there is a dream you want to pursue, but then you worry what your friends and family will think What Abraham recommends you do more of Why I no longer make lists of pros and c...

Today we're going to talk about what to do if you want to manage your point of attraction. This episode is perfect for anyone who wants to learn… Abraham's advice about what to do no matter what What to do if there are dozens of things about your current job that you do not like Why controlling every thought is not the answer to managing your point of attraction The decision you can make to make m...

Today we're going to talk about how merely observing could be lowering your point of attraction. This episode is perfect for anyone who wants to learn… A significant distinction when it comes to observing, depending on what you are observing and how it makes you feel What you attract when you mostly observe what doesn't please you How to change the vibrational patterns to which Law of Attraction r...

Today we're going to talk about five tips for what to do when you are feeling in a high vibration. This episode is perfect for anyone who wants to learn… How I used to think it was normal to feel stressed and the significant shift in my emotional set-point My recommendation if you live in the middle of the emotional scale Why appreciation makes you a magnet for more good stuff What will flow when...

Today we're going to talk about four questions I am frequently asked about alignment and why you want to start collecting touchstones. This episode is perfect for anyone who wants to learn… The reason getting an A+ on a test about Law of Attraction isn't how you manifest with ease Why there is great value in your being happy What petting a cat, calling a friend, and meditating could have in common...

Today we're going to talk about what yoga pants and makeup have to do with alignment and your point of attraction. This episode is perfect for anyone who wants to learn… What wearing makeup has to do with Law of Attraction The core principle of LoA that many of us continue to bump up against What should'ing yourself does to your vibration How to be in alignment with eating the chocolate cake or no...

Today we're going to talk about why you want to stop focusing on lack and keeping score when it comes to your financial life. This episode is perfect for anyone who wants to learn… Why focusing on lack and facts is not the way to manifest what you want What to do if you want to effect a substantial change in your life experience How an improved emotional state of being is evidence of your financia...

Today we're going to talk about how meditation and visualization relate to Law of Attraction. This episode is perfect for anyone who wants to learn… An important distinction between meditation and visualization Why the sweet relief of no thought could be just what you need What meditation has to do with momentum Eye-opening questions you can ask about whether you are letting it in Why visualizatio...

Today we're going to talk about four things negative emotion is telling you—and tips for experiencing positive emotion more of the time. This episode is perfect for anyone who wants to learn… A misimpression many of us have about negative emotion What a hot stove can help you understand about feeling bad Why knowing how you are flowing Energy is so important to manifesting The reason I sometimes n...

Today we're going to talk about whether you really don't know what you want—or if something else is going on. This episode is perfect for anyone who wants to learn… Why Abraham doesn't believe people are having such a difficult time deciding what they want How you could be in denial about a desire Why talking yourself out of what you want feels awful The self-fulfilling, closed loop that reinforce...

Today we're going to talk about how you could be lowering your point of attraction by focusing on what others are doing. This episode is perfect for anyone who wants to learn… How my client turned away from scarcity and the cool ways abundance started showing up for her What happened when my client disapproved of how her friend is spending money Why criticism is not the energy from which you want...

Today we're going to talk about four types of attachment that could be lowering your point of attraction. This episode is perfect for anyone who wants to learn… Why desire and attachment are very different energies A classic case of attachment to the outcome until we check that goal off the list What the Universal forces are doing on your behalf The seemingly counterintuitive reason you could be a...

Today we're going to talk about three ways to recognize when you're focused on unwanted and lowering your point of attraction. This episode is perfect for anyone who wants to learn… One of my favorite ways to think about Law of Attraction How to know which side of a subject you're activating with your vibration Three common ways someone is activating unwanted in their vibration without perhaps rea...

Today we're going to talk about two ways your relationship with time might be lowering your point of attraction. This episode is perfect for anyone who wants to learn… What overwhelment and impatience have to do with thoughts about time What the belief there isn't enough time attracts What Abraham says to do if you feel a shortage of time How your beliefs about time may be cutting you off from the...

Today we're going to talk about how to shift your energy when you've been attracting the same unwanted thing into your life. This episode is perfect for anyone who wants to learn… What's going on when you want something new and different, but don't understand how to stop recreating the same old, same old Why desire alone for something new and improved is not enough A real-life example of a client...