Love Wild

Join Katie as she shares her top two ways to support your own energy and an energy guide for this month and how to best support yourself on a deep soul nourishing level.  This month is an invitation of trust, reverence, gratitude, and taking inspired, creative action toward your fullest expression without any expectation or attachment to the outcome. Download my FREE August Energy Guide PDF full o...

Join Katie today as she celebrates being a mom for 12 years today and shares her own wisdom of motherhood and the lessons she's carrying with her everyday.   Here are the lessons: 1. Let motherhood crack you open, your capacity is unlimited, motherhood is an invitation to stop playing small in your own life—if you won’t do it for you, do it for your kids 2. Let motherhood activate you and hon...

In this episode Katie has such a luscious conversation with Carrie Myers around sensuality, healing sisterhood, and the importance of this reclamation for each of us and also for the thriving of our world. Carrie Myers is a multidimensional woman, teacher, entrepreneur, author of three books, and creator of the Be the Spark Movement and the Yourself Program for Women and Girls.  Carrie has her Mas...

I am so excited to be kicking off our Summer Series:  What Your Mama Didn't Teach You.  Here over the next several weeks (through mid-September) we will be diving into to an adventure together.  This is one of reclamation, where we get to go back and give ourselves what we may have never of gotten or experience teachings with fresh eyes.  We will be touching on anything from sensuality to bet...

Join Katie as she shares an energy guide for this month and how to best support yourself on a deep soul nourishing level.  This month is an invitation of play, sensuality, inner child healing, and reconnection with awe and wonder.  Feel the expanse into this playful energy. Download my FREE July Energy Guide PDF full of prompts, practices, and integration support to help you go deeper! If you&apos...

Katie shares about why she started working with the seasons as a reclamation of the Wildly Sacred within and around her and how it has fostered a deeper connection to her body and the Earth.   She invites you into a  journey with your own cycles and seasons as well and shares some themes, practices, and rituals to consider for this Summer Seasons including: -Rewilding Your Inner Mother -Romanticiz...

We long to live a full and embodied life where we feel connected, on purpose, and intimate with ourselves and the experience with those around us.  I believe we are all born with an innate desire to live from our embodied and whole selves.  Then, something happens, or rather many things can happen to disembody and disconnect us from our birthright and our truth.  We go through life wondering if we...

Join Katie for this solo episode today where she shares her perspective on how the mind can only take you so far in your healing and why somatic and embodiment work is instrumental to support your holistic healing and integration.  Plus 3 simple practices to start implementing today to come back in connection with your body, her wisdom, how to release unsupportive energy and generate supportive en...

Join Katie as she shares an energy guide for this month and how to best support yourself on a deep soul nourishing level.  This month is an invitation of softness, tenderness, and deeply connecting to your inner Mother.  Feel the richness of what it’s like to tend to your inner world and bring compassion to yourself. Download my FREE June Energy Guide  PDF full of prompts, practices, and integrati...

This is a conversation you don't want to miss!  Katie and Kendra share a fire for helping moms live their best life and this episode is full of deep wisdom and powerful tools to help support you in your journey to bring the passion, pleasure, and play back into your Motherhood and LIFE! Kendra Williams is an Intuitive Life Coach for Moms here to bring passion, pleasure, and play back into mot...

Join Katie as she shares Part II of holding reverence for her own story.  Today she talks about being a holder of both life and death and how her sacred work has evolved from becoming a nurse to embodying her role as a soul embodiment and sacred feminine coach and mentor. Reverence is the first pillar inside the Wildly Sacred Blueprint that Katie has created from her own healing journey and now wo...

Join us this week as Katie hosts a powerful conversation with the amazing Alyse Bacine.  Alyse is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes.  She has her Master’s in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselo...

Join Katie as she shares reverence for her own story in this week's episode.   To be continued with Part II Wednesday, May 22nd. Reverence is the first pillar inside the Wildly Sacred Blueprint that Katie has created from her own healing journey and now works within as she supports her clients in deep healing and transformation.  When we hold reverence for our own story, we literally hold the...

In this short introductory episode, Katie shares a bit more about the new direction of the podcast as she weaves her own magic and medicine along with special guests for this powerful season of Love Wild! Support the show Welcome beautiful soul! I am so glad you are here. Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Wom...

Happy New Year my loves!  Join me today for a new, softer way to walk with the New Year instead of forcing resolutions that don't feel available to you.  We will walk through a little practice of honoring, visioning, and embodying framework to cultivate a year that feels meaningful and supportive to you. If you loved this episode and want to go deeper, join me live for our upcoming Cultivatin...

Winter Solstice Blessings Dear One!  Join me this week for a beautiful episode to tap into the invitational energy of winter.  Slow down, sit back, and open to the darkness...it has so much to teach us. If you would like to go deeper and honor the solstice in Ceremony, join our Winter Solstice Ceremony:  The Sacred Gift of Beingness Thursday, December 21st at 7PM EST  Sending you so much love for...

Let's breakthrough the good girl mentality today with these 3 practical and tactical steps to take you from cycles of people pleasing, shoulding on yourself, and shame to empowered, expressive, and emotionally free.  When you truly tap into what matters most to you and how to embody it, you become unf*ckwithable and can truly lead your life from a place of sovereignty.  This is the new paradi...

This is such a deep episode especially for those of us freeing ourselves from religious shame.  Amber has a potent message to share with all of us.  As a divinity embodiment coach, Amber wants you to know that God lives in your body and "all you have to do is wake up every day and embody God in ways that you know Jesus would."  Amber has so lovingly created the Free AF Course to "he...

Hello loves, as we are now in the final month of 2023, I wanted to take this episode to share with you a few of my own strategies for living in cycle and season to myself and not getting caught up in the hustle and bustle of the holidays and New Year that can leave us feeling overwhelmed and in overdrive.  I also received a beautiful message from the Akashic Frequency to share around Oneness and U...

Katie is so stoked to have Amy Natalie on the show today to share about her work and newly released book The Feminine Way .  Amy  is such a wealth of embodied wisdom and has created such a beautiful guide and roadmap for us as women longing to embody more of our own feminine way so we can "reclaim our feminine energy to create a life of pleasure, aliveness, and vitality."  This is such a...

Let's have a chat today about how I rolled my eyes when I first heard about having a gratitude practice and how now, years later, it has fundamentally changed my life.  I encourage you to find your own practice with gratitude in a way that feels good for you!  Here are three ideas to get you started: 1) Start writing down 3-5 things you're grateful for each day 2) Start to notice the gli...

The holiday's can be complex for most of us.  Today Katie is sharing 3 simple practices to support your mind, body, and soul during this holiday season to keep you grounded, supported, and connected to what matters most.  Tune in and let me know which one you might try or any other ideas you also have to share!   Support the show Welcome beautiful soul! I am so glad you are here. Connection a...

Hey loves, I am showing up real and raw today with this quick episode and update of what's to come.   I am so grateful to you all for continuing to journey with me here.   Support the show Welcome beautiful soul! I am so glad you are here. Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project...

Join Katie today for a message reminding you of the healing magic you are and ways to support you on a physical and energetic level as you navigate these last two months of 2023 and sink in to what really matters most to you and your own energy. Support the show Welcome beautiful soul! I am so glad you are here. Connection and community are my jam, so if you would love to connect more deeply, chec...

Katie is so excited to have this inspiring and transformational conversation today with Dr. Esther Zeledon on the podcast inspired by her newly released book Creating Your Limitless Life (on your terms). Dr. Esther Zeledon is a multidimensional woman on a mission.  As an entrepreneur, coach, international development professional, mother, mentor, former diplomat, extreme couponer, travel guru, dan...