LOVE Unplugged

In this episode, Paulina, former CEO of the Forum and author of "Canada 150 Women," captivates us with her astute advice on operational clarity, financial acumen, and the significance of community for women in business. Paulina dispels the one-size-fits-all notion of success and capital fundraising, advocating for a strategic and tailored approach that aligns with your business model—whether it's...

In this episode of the LOVE Unplugged podcast, Jessica Frigon sits down with accomplished entrepreneur and business strategist, Danielle Langton. We dive deep into Danielle's early life, where she was the first person in her family to attend college, defying the odds to pursue her education and a thriving career. From her humble beginnings, Danielle's determination and hard work led her to secure...

In this episode of LOVE Unplugged, host Jessica shares an intimate recap of her experiences in 2023, a year that was a testament to personal growth and business evolution. This episode offers powerful insights into the importance of self-reflection and personal development, particularly in the demanding world of entrepreneurship. Jessica acknowledges the challenges she faced, including the delicat...

In this episode of the LOVE Unplugged podcast, Jessica Frigon sits down with Kira La Forgia to explore her inspiring career journey and the human-centric philosophy behind her venture, Paradigm Consulting. Kira shares her transition from a high-stress corporate environment to the passion-driven world of small businesses, emphasizing the significant impact of creating supportive team dynamics and h...

In this episode of LOVE Unplugged, Jessica Frigon welcomes dynamic duo Melissa and Sacha Leclair, the visionary founders of Leclair Decor, to share their journey of building a successful interior design business and maintaining a harmonious relationship. In this candid conversation, Melissa and Sacha reveal how they turned their passion for home renovation and design into a thriving business, the...

In this episode of LOVE Unplugged, Jessica Frigon hosts a conversation that provides up-close insights into the life and mind of the innovative interior designer, Sophie Burke. Sophie draws back the curtain on her experiences in the design industry, sharing her philosophy on avoiding transitory trends and establishing timeless designs instead. She emphasises the importance of understanding client...

In this episode, host Jessica Frigon sits down with Morgan Browne, CEO and co-founder of Oakland Realty, to explore the transformative power of stepping out of your comfort zone and embracing personal growth as an entrepreneur. Morgan shares her wisdom on the importance of self-awareness and emotional intelligence as key qualities in leadership. She highlights the courage needed to stand up for wh...

Join host Jessica Frigon in a heartfelt conversation with Sophie Collins, co-founder of a successful product-based business One Wednesday. From starting as a side hustle to now running the business full time, Sophie shares her journey of balancing work and family priorities, and the importance of creating systems and prioritizing self-care. Dive into the world of entrepreneurship, sourcing product...

Join host Jessica Frigon in this must-listen episode of LOVE Unplugged as she discusses the common mistakes entrepreneurs make when attempting to scale their businesses. Discover the crucial importance of having a solid operational foundation in place, including effective processes, technology, and people. Get insights into the vital role of personal development in avoiding pitfalls such as wrong...

In this empowering episode of the LOVE Unplugged podcast, host Jessica Frigon welcomes special guest Jen Szpigiel of Becoming Iconic as they dive into the transformative journey of becoming iconic. Jennifer shares her own personal experiences, viral posts, and reflections on success, trust, and the importance of celebrating accomplishments. From breaking free from hustle culture to embracing uniqu...

In the latest episode of the LOVE Unplugged podcast, host Jessica Frigon takes listeners on a journey to explore the transformative power of a robust operational foundation. With a focus on the art of operations, Jessica unveils the importance of having a well-crafted structure in place to take your business from surviving to soaring. Using real-world examples from the popular show "The Bear," she...

In this episode of the LOVE Unplugged podcast, host Jessica Frigon sits down with guest Laura Larios, a renowned expert in regulating the nervous system for sustainable results in business. Laura shares her groundbreaking approach to mapping the nervous system and reveals how identifying fight or flight responses can transform our behaviors and thought patterns. Discover how Laura's unique blend o...

In this episode of the LOVE Unplugged podcast, host Jessica Frigon sits down with Kristen Hillman, founder of Viticula Financial, to discuss the importance of tracking financial information and mastering your business's finances for long-term success. Kristen shares valuable insights on understanding net profit, categorizing costs, and tracking key financial metrics. Discover how to ensure your bu...

Discover the transformative power of intuition in entrepreneurship and how to create a memorable brand on this episode of LOVE Unplugged.  Join host Jessica Frigon as she dives deep with guest Teri Patrick, a marketing and brand consultant, who shares her journey of embracing intuition in business decisions. Learn how to tap into your inner guidance, navigate uncertainty, and create a memorable br...

Are you stuck in a cycle of chronic stress response and can't seem to break it? You may wonder if it is even possible to rewire your brain. Well, it is! We are going to dive into how the body responds to trauma and stress and how you can retrain your brain to break the endless cycle and take back control of your life. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NO...

Are you looking to expand how you connect with your clients and community? An event, whether a virtual workshop or in person retreat, is a perfect option! Today we are going to dive into how you can create an intentional experience that will leave an impact. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES:  https://www.projectloveco.com/how-to-create-an-intentio...

Do you feel like Instagram is working against you versus for you in your business? With the constant changes to the algorithm, features, and so on, it can be challenging to use it to its full potential but that stops now! Today we are going to take a deep dive into how you can get the most out of your Instagram strategy and content. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UN...

Looking to amp up your marketing game this year? Maybe you're thinking, what do I focus on? What should my strategy include? With the constant changes with the platforms we show up, it can get confusing. Today, we are hearing from a marketing expert on what the marketing trends are for 2023. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES: www.projectloveco.com/...

Do you struggle creating value rich content on a consistent basis because, well, let's just be honest, you're wearing all the hats and don't have enough time? In today's episode, we are diving into content creation strategy and how to organize yourself to produce content that will resonate with your community - without it taking up ALL of your time. PROJECT LOVE INSTAGRAM: www.instagram.com/projec...

We've all heard of mindfulness and how important it is. But what exactly IS it- what does it mean to practice mindfulness? Today we are going to learn what it means and tools that you can incorporate daily to  support you in your practice to achieve mindfulness. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES: https://www.projectloveco.com/how-to-become-more-min...

Do you find manifestation and spirituality a bit too woo woo? You're not alone. Often this is because we don't have a full understanding of it! So today, we are taking a moment to learn more about practices and tools that will help us feel more aligned energetically and how it can help you in business and life. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES:  w...

Today, Let's dive into the top learnings I've taken away from the incredible guest speakers and experts that have joined me on the show and then let's dive into a little update from me because it's been a hell of a time since we've chatted one on one here!! PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | PROJECT LOVE:  www.projectloveco.com

You've most likely heard of Human Design but perhaps you've wondered exactly what it is and how understanding more about your type  can actually support you in your business. Well, today we are honored to have an expert join us. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES: www.projectloveco.com/the-power-of-human-design

What is key to becoming our best self in life but also as a leader in our industry and business? It comes down to our emotional intelligence. What many entrepreneurs come to realize is that the more you scale and grow your business, it becomes less about strategy but more about this skillset. And that is why today's conversation is such an important one. So what exactly is it and how can we develo...

You've likely heard of brand voice and brand messaging a thousand times as you've built your business and it might seem a bit confusing to fully understand at first. So what exactly is it and how does identifying your brand voice help you attract your ideal audience? Today, we are breaking it down for you. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES:  https:...