Love Letters Listen

Dear Reader; Please join me in exploring the context of the primary sexual wound. One could arguably say that humankind's central question concerns the nature of suffering: what is its meaning, why does it exist, and what is to be done? But if this is question number one, question number two surely invites us to understand the purpose and meaning of the shame and harm we hold around sexuality. Whe...

Dear Reader; Most of us spend our days moving from one unconscious response to another. At the root of this programming we may find layers of denial, by self and others, and on top lie layers of protection, coping techniques which may have been useful at one time but now serve to keep us stuck, limited and unhappy or numb. These protections may be aggressive or defensive in their nature, and they...

Dear Reader; Join me in examining the essence of what it means to be Human, and alive. I remember the first time I saw, really saw, human death.  The idea of death was not new to me. I was young, but I had seen road kill shining in the headlights, squashed insects and flattened mice at the back of a dusty cupboard.  I had heard about death.  My cat had been taken away to be euthanized after cancer...

Dear Readers It would seem we are poised upon the precipice, darkness rising everywhere we turn. There was a time when I scoffed at the notion of evil. When I saw only the light, because that was what I wanted and needed to see. Then the darkness came to find me, confronting me in the deepest possible way, to challenge my naïveté and arrogance. There is a difference between generating a chosen, co...

“It is true that this is not an easy time for anyone. But if we can dare to turn our attention to the frequency within our hearts and bellies, we will find something that will guide us through. We can see that there is no power greater than a collective desire to return to the sacred power of choice. To say, as an incarnating soul, I can choose the role I play on this stage. I can choose the dialo...