Love Lab MD with Dr. Kate Mangona

How to Manage Emotional Flooding in your Marriage  In 3 simple steps (or 5 if you count the 1.5 and 2.5 separately)   1. Be  aware that you indeed are experiencing emotional flooding. What is emotional flooding? It's when your amygdala hijacks your frontal lobes and you cannot think clearly. If you react during this 20-minute period of flooding, you will likely say, or do something you regret. Awa...

Did you have a Happy Mother's Day!? If you did, fabulous! If not, it is not too late. Consider everyday Mother's day to yourself. Join me for 5 ways to achieve greater connection with your spouse as well as tips to do Mother's Day again and again and again. As mothers we often feel guilty or selfish when we do things or want things that inconvenience others. Why? Delete those unhelpful narratives....

Ever thought about taking a year long sabbatical? Listen as my dear friend Latifat discusses how and why she made the decision to step away from her GI practice and travel the world with her family.  Dr. Latifat Akintade is a gastroenterologist and the founder of MoneyFitMD School, a program she developed to help women physicians control their finances and create wealth without working extra shift...

Ready for your next level marriage?  Swim with Sharks and take your relationship to the next level!  Listen to episode 110 for 3 tips you can try today. Ever feel like your spouse doesn't prioritize your needs? Are you prioritizing your needs? Both breed disappointment. The energy that disappointment brings into a relationship can be devastating and heartbreaking.  In this episode I give you three...

Have you ever felt embarrassed about being single or scared to start dating again? Do you have any close friends who really want a life partner, but have not yet found the right person?   White Coat Romance might be the answer.  Chrystene Nguyen, MD, a Family and Lifestyle Medicine physician in Southern California. She is Founder of the White Coat Romance Dating App for healthcare professionals an...

Dr. Archana Shrestha is an emergency physician, certified life coach, bestselling author, speaker and entrepreneur. She is the founder and chief wellness officer at Mighty Mom MD and the co-founder of Women in White Coats. Archana's mission and purpose is to uplift and empower working moms, in particular women doctors.

Drawing from her own experience of transformation from being a burnout physician to regaining, designing, and retaining control of her physician life, Dr. Myrdalis Diaz-Ramirez created the maxAllure Mastermind. It is now her passion to help physicians who feel overwhelmed and lost in medicine to find a new path and control their lives through entrepreneurship. She is a self-made entrepreneur with...

Dr. John Jurica is a board-certified family physician who began doing nonclinical side jobs early in  his career. He and Dr. Tom Davis run NewScript, an online community of healthcare professionals, career transition mentors, and wellness specialists.   John has been married for 22.5 years and has a blended family including 4 daughters and 1 son, ages 30-36.    Why he is thankful his first applica...

Weili Gray, MD is a supportive friend whom I met through an on-line physician entrepreneur community 3 years ago, and she allowed me to coach her while I was becoming a certified life coach. After I introduced her to the world of coaching, her life has never been the same! Listen to find out why and how! Dr. Weili Gray is a board-certified sleep, integrative, and lifestyle medicine physician who p...

Carolyn Moyers, DO, FACOG, is a board-certified OB/GYN serving patients at Sky Women's Health in Fort Worth, Texas. Dr. Moyers has over a decade of medical experience and a passion for providing women with the best care available. She opened Sky Women's Health to give women direct access to their providers in a calming and unhurried environment. Dr. Moyers received her medical degree from the Univ...

Dr. Jennie Eckstrom is a private practice family physician of 16 years. She has been happily married for 22 years, together for 25 and is the mother of 2 teens, 14 yo and 16 yo. Listen to find out how Amazing Grace and other choices you make can save your marriage! I am so lucky to have met Jennie in real life on a recent physician retreat in Bora Bora. Invest in yourself! Website:  unclutteredmin...

Dr. Stephanie Byerly is an academic anesthesiologist, Certified Life Coach, and published author. And she helps women physicians take back control of their lives. I invited Dr. Byerly to be a guest today because she has experienced many challenges in her own life including childhood trauma, divorce, becoming a single parent, dealing with the addiction of a loved one, and physician burnout, and has...

They have been madly in love for 26 years and married for almost 24 years. They have four children ages 7-18 and love traveling and outdoor family adventures. Listen to find out: Who is the better pickleball player Who drives in the relationship (and who is the worse driver) What it feels like to be the leader of The White Coat Investor What the best financial decisions they have each made in thei...

SHOWNOTES: Dr. Liz Treynor is a pathologist by day and mental health warrior by night— or really just a human at all times, trying to normalize discussions about mental health among women physicians. Meeting her in Tahiti and chatting it up in the airport on our way to Bora Bora as part of the Empowering Women Physicians Coaching program (which ALL physicians need to experience) solidified my love...

Making Marriage Work for Couples Waitlist is open! Join the couples party inside:)   Where to find Dr. Kathy Zhang: instagram.com/purposefilter Luyikathyzhang.com

Making Marriage Work for Couples Waitlist is open! Join the couples party inside:)   Where to find Dr. Kathy Zhang: instagram.com/purposefilter Luyikathyzhang.com

I share a relatable story as posted in a facebook group and my response. Turn a vent session into growth session! Listen to find out EXACLTY what your Spouse needs for Valentine's Day. Valuble insights from Day one in Bora Bora Empowering Women Physicians Coaching Retreat also inluced! Take the free 6 Day Marriage Challenge Now just in time for February 14! https://library.medicinemarriageandmoney...

I share a relatable story as posted in a facebook group and my response. Turn a vent session into growth session! Listen to find out EXACLTY what your Spouse needs for Valentine's Day. Valuble insights from Day one in Bora Bora Empowering Women Physicians Coaching Retreat also inluced! Take the free 6 Day Marriage Challenge Now just in time for February 14! https://library.medicinemarriageandmoney...

https://library.medicinemarriageandmoney.com/6-day-marriage-challenge-2 Visit the link above for 6 Day Marriage Course and Register for FREE!! Valentine's Day Special Offer: Mini Marriage Reboot Email me at  katemangona@medicinemarriageandmoney.com  to join the waitlist!   THIS EPISODE   Dr. Vertrees realized that medical school and residency helped her become a great technical surgeon, but she so...

https://library.medicinemarriageandmoney.com/6-day-marriage-challenge-2 Visit the link above for 6 Day Marriage Course and Register for FREE!! Valentine's Day Special Offer: Mini Marriage Reboot Email me at  katemangona@medicinemarriageandmoney.com  to join the waitlist!   THIS EPISODE   Dr. Vertrees realized that medical school and residency helped her become a great technical surgeon, but she so...

https://library.medicinemarriageandmoney.com/medicine-marriage-and-money-1-1-coaching-sales-page-3 Visit the link above for more information on the Making Marriage Work Program for Couples! Email me at katemangona@medicinemarriageandmoney.com to join the waitlist!  

https://library.medicinemarriageandmoney.com/medicine-marriage-and-money-1-1-coaching-sales-page-3 Visit the link above for more information on the Making Marriage Work Program for Couples! Email me at katemangona@medicinemarriageandmoney.com to join the waitlist!  

Visit my website and register for FREE to my 6 Day Marriage Challenge.  Register Here!   THIS EPISODE (a bit delayed on its release)   Matt Wolf is a hilarious Father, musician, bagel-shop owner, certified coach, and fiance to my amazing Dermatology and money coach bestie Dr. Bonnie Koo. I love how he finds humor in practically everything he does and can make anyone laugh in under 10 seconds. Matt...

Visit my website and register for FREE to my 6 Day Marriage Challenge.  Register Here!   THIS EPISODE (a bit delayed on its release)   Matt Wolf is a hilarious Father, musician, bagel-shop owner, certified coach, and fiance to my amazing Dermatology and money coach bestie Dr. Bonnie Koo. I love how he finds humor in practically everything he does and can make anyone laugh in under 10 seconds. Matt...

https://library.medicinemarriageandmoney.com/medicine-marriage-and-money-1-1-coaching-sales-page-3 Visit the link above for more information on the Making Marriage Work Program for Couples! Email me at katemangona@medicinemarriageandmoney.com to join the waitlist!   THIS EPISODE: Dr. Sharon Mclaughlin is board certified plastic surgeon. She is a cancer survivor, has an autoimmune disease and advoc...