Love Ignites Peace #BathtubChats

Everything is energy… even your safety. Rodger Ruge, a heart-centered warrior, spent 20 + years on the police force protecting, serving, and learning from the costly mistakes of thousands of victims. He now coaches women on how to tap into their innate wiring system + drop into their energy to override predatory patterns and stay physically safe in the world without ever having to lift a finger. B...

The past is depression, the future is anxiety, the present is peace. Break up your body's 50 trillion cell group chat of chronic fear, stuck PTSD, and crippling anxiety with Frēq MDS, Sharon, as she gives actionable steps to heal old traumas and rewire new patterns derived from Trauma-Informed Yoga teachings. Once an owner of a physical therapy practice, now a highly credentialed yogi, Sharon...

You are the ignition, the fire that will create change in your life and the world! Dive into your personal and individual journey back to knowing, accepting, and loving yourself with this month's book club as we discuss the powerful message of Love's 6 Actions in action, our personal internal transformations from the book, and the key takeaways we wish every reader, nay, every human bein...

What do you do in the moments you feel most afraid? Spiritual Energy Work expert Frēq MDS Tracy shares how calling upon divine support, trusting your soul’s life path, and letting go of fear of death can help you transform the limitation of fear to love. Learn how to Get Your Frēq On at www.loveignitespeace.com!

Once a helpful tool for survival, now a feeling that holds you back from living life to the fullest: FEAR. To transcend it, you must first understand it. Dive in to what fear is, when it shows up in your life, and why it’s essential to overcome fear to get the most out of life. It’s time to transform fear into love.  Learn how to Get Your Frēq On at www.loveignitespeace.com!

There's nothing like the feeling of wanting MORE and either not knowing what's holding you back or not knowing how to move past the mental/physical/spiritual block that's keeping you stuck, sad, angry, anxious, unfulfilled, and beyond. WHAT IF you could transform the limitations you are experiencing into the life of your dreams? This season breakthrough limitations and embody the lo...

Angels are the unemployed workforce unable to supersede your freewill, but always available to support, guide, and protect you and your loved ones when asked! Calling upon the angles is a powerful practice to help you let go of the things you can not control and to receive assistance in areas you need help with. This month’s book club discussion takes you on a journey of personal stories of angeli...

What if we could each get out of the way and love people right where they are? In this humbling story, Tresa of Love Ignites Peace Book Club tells of the unconditional love and trust she shared with her sister, who struggled with alcoholism since age 13. Their ability to allow each other their own experiences and to support each other without judgement truly exemplifies Love’s 6 Actions. Learn how...

Back from speaking to 10,000 children in 10 days, Karen Comba is on a mission to empower kids of parents who struggle with mental illness to stop wondering what’s happening in their homes and to start winning in the world. Growing up with a schizophrenic and abusive mother, Karen is no stranger to the struggle. Tune in to hear how through understanding and forgiveness (two of Love’s 6 Actions), Ka...

Love is more than a feeling, it's an action…Six actions to be exact! Through Love’s 6 Actions–understanding, discerning, allowing, forgiving, accepting, and respecting–we give actionable ways to offer love and compassion to the 8 billion hearts on this planet. Put love in action and elevate how you treat others and the way you’d like to be treated. Learn how to Get Your Frēq On at www.loveign...

Love’s 6 Actions are do-it-yourself hacks that help you make incremental changes in offering love to yourself.  As you “ask the why’s" to get to your "something more”, Love's 6 Actions act as an internal code of conduct for transformation. Journey with us as we outline this powerful guide to giving yourself grace through the growth.  Learn how to Get Your Frēq On at www.loveignitesp...

The Power of the Subconscious Mind by Joseph Murphy empowers you to recognize that your subconscious mind has the ability to magnetize into your life and the power to repel out of your life what you do and don’t want. Through tangible methods, the book helps you breakthrough suffering so that you can experience the life of your dreams. Money, parking spots, the power of your thoughts, and the comp...

There is freedom in living as who YOU truly are. Throughout our lives we pick up unhealthy subconscious beliefs that weigh us down with fear, doubt, anxiety, shame, and beyond. In a great act of self-love, Alex, Sidney, and Jill all leaned into the maybe of Subconscious Transformation work with Frēq MDS Sher, and found themselves lighter, happier, more joyful, and finally free from the weight of t...

Like a gardener for your mind, weeds of limiting beliefs need to be pulled and seeds of life giving truths planted in their place. The thoughts that are creating your reality are hidden in the mysterious, yet extraordinarily powerful part of your mind known as the subconscious. Special Guest Frēq MDS, Sher, helps you shine a light on this part of your mind, so that you can transcend the limiting b...

Why are our romantic relationships sometimes so challenging? Could it be the little known part of us called our subconscious mind, which actually operates the majority of our lives?  Our mind is only 5% conscious which means the other 95% is sub or below our conscious awareness. What triggers us in our relationships and the behavior patterns that seem to repeat, all have their answers in the icebe...

New York Times Best Selling Author Jay Shetty blew the entire book club away this month with his latest book, 8 Rules of Love: How to Find It, Keep It, and Let It Go ! Tackling a vast and complex topic, the former monk draws on ancient wisdom to help you develop the habit of love, how to prepare for it, and what to do when you find it. This book empowers you to experience all that love truly has t...

Being the dynamic mother daughter duo we are today didn’t always come easy. After years of “never enough” we were finally able to take ownership of our feelings and improve our relationship using love as a mindfulness practice–a practice you too can tap into. We identified the patterns we mirrored, the expectations we held, and the subconscious programs we ran that were holding us back from that a...

14 & pregnant. 15 & married. 44 & overflowing with wisdom. Through the power of her story, mind and heart coach Mesha McKittrick, teaches you how to find joy in the struggle and light in the dark through conscious mindset shifts and by actively bringing your heart into coherence.  You have more power than you think you do! Learn how to Get Your Frēq On at www.loveignitespeace.com!

Dr. Brian Weiss, M.D., a highly respected traditional psychotherapist and head of the psychiatry department at Mount Sinai Medical Center in Miami Beach, was trained to look at the world through the lens of a physician. His patient, Catherine, struggled with severe anxieties, phobias, and depression. Under hypnosis, Catherine began spontaneously visiting her past lives and receiving messages from...

Healing at a soul level can transform your life. When you heal what is hurting you or causing you to suffer, your ability to feel more love, offer more compassion, and live more authentically greatly expands. Lean into the “maybe” of healing your soul, your relationships, and your life through Spiritual Energy with special guests, Holly and Allie, who have transformed through working with Frēq MDS...

What perceptions have been created in our lives that have seeded mixed messages in our minds about what love actually is? From familial love, to the media, and even religion, there are many mixed messages around love–mixed messages that have become synonyms for love, but are actually anatomy's aka the opposite.  As you let go of constructs around love that could truly be holding you back, you...

Gain a better understanding of your soul’s journey and some of life and death’s biggest questions with Frēq MDS Tracy. Do you have a soul? What is your soul trying to tell you? What invisible energy needs to be shifted in order for you to live an easy and effortless life?  As you explore your quantum aka sub-atomic energetic self, loving yourself and creating a more peaceful life becomes easier. ...

Nine key insights. A fictional story with the power to change your life. The Celestine Prophecy transports you to the rainforests of Peru on an adventure where an ancient manuscript has been discovered–a manuscript with the roadmap for humanity’s next evolutionary leap. Take the leap from ancient wisdom to real world application as the Love Ignites Peace book club gets vulnerable and brutally hone...

At six months old, baby Kayson’s cheeks broke out into an itchy, painful, inflamed rash. Lexi, Kayson’s mom, went from doctor to doctor to find healing for her struggling little boy. With no answers and only band-aid solutions, Kayson’s condition worsened, and the root cause of his suffering remained unknown. That all changed when she met Frēq MDS, Dr. Deb Zepf. As you listen to this heart-warming...

Your body at its most basic level is energy, frequency, and vibration. Natural medicine–from herbs, vitamins, and aromatherapy–holds the power to detox, refortify, and balance your body. We leaned into the maybes of natural medicine over 15 years ago because we weren’t getting the answers we needed to resolve our health challenges from traditional pathways. In this podcast we interview Dr. Deb Zep...