Love Human. Be Spirit. A Human Design Podcast with Intention

In this episode, we get into this concept of enlightened selfishness and talk about why this is the way we can best support and love ourselves and in turn, others. We’re redefining conditioning around “acting selfish” and dissecting why this is actually the best way to thrive as individuals and as a species! This topic was inspired by The Pattern app! We know you are going to feel the passion in t...

In this episode, join us as we discuss how we use human design in our day to day lives. We give both specific and broad examples in this one, so there's truly something for everyone. Our intention is to share that you that you don't have to know every intricate detail of your design in order to use it effectively in your daily life. Tune in to learn how basic it gets to be, and how we have learned...

In this episode, we get into relationship dynamics using the knowledge and compassion offered by the Human Design system. While relationships are comprised of a variety of connections we have as humans, this episode is geared more toward romantic partnerships. We discuss this from our own lived experiences and play a fun little game at the end! You don't want to miss this one! Follow us on Instagr...

In this episode, you get the chance to get to know Amy from another perspective! This bonus episode highlights Amy as a guest on the Health and Wellness Made Easy podcast where she's interviewed by Laura Adair, a fellow coach and Human Design junkie! Amy shares her journey to becoming unapologetically who she is. We hope you enjoy getting to know us from another angle, as we continue to share more...

In this episode, we dive deep into the two sacral energy types, Generators and Manifesting Generators, as well as into Reflectors. We talk about the conditioning that may accompany these types, the stigmas that we've witnessed, and so much more. Whether you're one of these energy types or know someone who is, there's something in this episode for everyone! Let's dig in! Follow us on Instagram...

Get to know Monique from another perspective! Here’s a bonus episode where we get to hear Monique interviewed by Dominica Lucia, on the Hustle, Heart, and Vision Podcast several weeks prior to The release of Love Human Be Spirit! We hope you enjoy getting to know us from this other perspective. This interview gets into some Human Design basics too, so while you are getting to know Monique more, yo...

In this episode, we dive deep into our lived experiences as a Manifestor and a Projector. We share how we feel as each Energy Type and how we see and experience each other. We talk about the conditioning we've felt, the stigmas that we've uncovered, and so much more. Whether you're one of these energy types or know someone who is, there's something in this episode for everyone! Let's dig in! Follo...

In this episode, we are super excited to offer you real life experiences from the most rare energy type in the HD system...a Reflector!!! Kristin Kilburg is a 2/4 Reflector who shares with us her connection with her energy type, her relationship with the moon, and so much more! The insights, wisdom and real talk Kristin offers gives us all the opportunity to expand our understanding of Reflectors...

Join us and prepare to be wowed as you join us for the episode where our friend and fellow human design nerd, Liz Mitchell, joins us to talk about experiencing her life as an Emotional Generator with a 1/4 profile. The knowledge shared here from this gorgeous human is unmatched. Liz shares so much wisdom and acceptance about her journey with her own self-discovery of loving and honoring her beauti...

In this episode, join us as we get an opportunity to speak with Brittney Dumouchelle, a 5/2 sacral Generator with a triple split!!! If you or someone you know has a defined sacral, (we’re talking to you, Mani-Gens and Gens), this episode has sooooo much yumminessss in store! We cover everything from making aligned decisions using sacral authority, how to step into alignment and release conditionin...

Join us in this special episode as we pay gratitude to Dana and Shayna of DayLuna. We get into so many Human Design topics from our personal lived experiences, you won't wanna miss this gem. If you're new to Human Design, or simply trying to navigate what element you want to dig into next, Dana and Shayna share their perspective on where to start and where to go once you're hooked! As a special of...

In this episode, we dig into each not-self theme for all 5 energy types. We also discuss the signature theme for each type, with the intention to provide awareness for when you are in and out of alignment with your true, authentic design. We share personal lived experiences, as well as reflections from other energy types we interact with. This episode, like all the others, is meant to help you lov...

Join us while we get into Splenic Authority, what it can feel like, how to honor it, and the different ways it has shown up in her life since learning her design for our own resident expert, Monique, as well as some tips on how to tune into your splenic intuition! Follow us on Instagram: Love Human Be Spirit Podcast @lovehumanbespirit Monique Sampedro  @moniquesampedro22 Amy Douglas @health_w...

Finishing up the three part series on the centers. Join us as we go through all of the energy centers in the Human Design body graph and discuss definition and openness and the conditioning around each one! This is one of a 3 part series, where we are covering 3 different centers in each episode, in hopes of offering it to you in digestible chunks! Follow us on Instagram: Love Human Be Spirit Podc...

Part Two of energy centers episodes series! We’re talking about the G center the Heart/Ego center, and the Sacral center. This is one of a 3 part series, where we are covering 3 different centers in each episode, in hopes of offering it to you in digestible chunks! Follow us on Instagram: Love Human Be Spirit Podcast @lovehumanbespirit Monique Sampedro  @moniquesampedro22 Amy Douglas @health_...

Join us as we go through all of the energy centers in the Human Design body graph and discuss definition and openness and the conditioning around each one! This is one of a 3 part series, where we are covering 3 different centers in each episode, in hopes of offering it to you in digestible chunks! Follow us on Instagram: Love Human Be Spirit Podcast @lovehumanbespirit Monique Sampedro  @moni...

Bonus! Join us as we get deeper on this topic and offer 5 tips from each of us (emotional and non-emotional) that are meant to help serve you! We covered SO much in Part 1, and really felt called to give more digestible and supportive detail in this bonus episode. Yes...it's THAT important! Follow us on Instagram: Love Human Be Spirit Podcast @lovehumanbespirit Monique Sampedro  @moniquesampe...

Join us while we discuss the most prominent Authority type: Emotional! In this episode, you will witness the perspective of both of our experiences with Emotional Authority! We discuss what's it like to have Emotional Authority (from Amy), as well as what Monique experiences as a non-emotional. We highlight the fact that roughly 50% of the population has this Authority type and the impact it has,...

This is a short story on how Amy and Monique met! Join us and learn how this podcast came to be, how we found each others' friendship, and what to expect from us! Our intention with this episode is to inspire you to join us while we share our journey with Human Design and this podcast! Let's get into it!  Follow us on Instagram: Love Human Be Spirit Podcast @lovehumanbespirit  Monique Sa...

Join us as we talk about how we have implemented Human Design into our own parenting journey. We cover two unique perspectives, as Monique's daughter is 7 years old, while Amy's kiddos are 23 (daughter) and 21 (son). We discuss the differences in our unique designs vs. those of our kiddos, as well as navigating parenthood from a place of love and compassion using Human Design. Our motivation for t...

Join us while we talk about how HD found us and the impact it's had on our lives! We cover A LOT in this episode, including our personal transformations since learning our designs, how differently we show up as humans, how we parent differently since knowing our childrens' designs, how we are in relationships and so much more! If you're at all curious what HD could do for you in your human experie...

Join us while we get into how HD has grown our hearts and made us better humans! In this episode we cover the various ways our lives have changed since Human Design came into our awareness. We share how we've become more compassionate and loving, as well as more understanding of ourselves and others. If you're looking for something that can have great impact on your life and the lives of those you...