By Amy Douglas and Monique Sampedro

Love Human. Be Spirit. A Human Design Podcast with Intention

A podcast with intention. To embody spirit. To live with intention of the remembrance that we are in essence, Spirit. Soul. Source. God. The Divine. The Universe. The Fucking Cosmos. Each Other. We are all connected. We are all everything. To be reminded of this regularly, is to love in a human way. We feel that Human Design helps us better remember how. We are all made of divine perfect spirit love. We are all uniquely and perfectly designed. Love yourself. Daily. Regularly. Intentionally. Then love all the other humans you want; the embodiment of spirit will just come through. Promise.

Author

By Amy Douglas and Monique Sampedro

Category

Education

Podcast website

lovehumanbespirit.com

Latest episode

Feb 18, 2026

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Episodes

Guest Episode: Larry Armstead II - 6/2 Emotional Manifesting Generator (Episode #72) 16.10.2023

Another ah-mazing guest episode! Larry Armstead is truly a gift to this world. He is pioneering Divine Human Design and we can’t wait to have you all be blessed up by this amazing conversation. He’s our first male guest and has so much wisdom to share. From the moment he starts sharing, you won't want to stop listening! He has a powerful story and a deep passion for sharing his knowledge and s...

Special Guest *Toni Nagy* (4/6 Emotional Generator): Get ready to laugh! (Episode #71) 09.10.2023

Our special guest today is such a amazing human! Toni Nagy is a talented writer, stand up comedian, mother, modern day philosopher, content creator, and honestly so much more! Monique's 4 line found Toni and shared her content with Amy. Immediately they were both hooked! You won’t be able to get enough of her magnetic energy! She’s funny, relevant, inspiring, bold, and fully living her design....

What’s it like? To be a Projector? To be a Manifestor? (Episode #70) 25.09.2023

Monique was invited to answer this question from another Manifestor, Amy’s son. He asked point blank, "what’s it like to be a Projector"? Being asked like this (probably because it was a Manifestor) initiated Monique to answer in a more vulnerable way. It also allowed the answer to come from a more personal place. We asked the question back to Amy and got to hear her vulnerable response...

Guest Episode featuring Lisa Callahan and Kari Morin of The Things We Know podcast! (Episode #69) 31.08.2023

This is such a special interview/episode for us at LHBS! Join us while we converse with another Manifestor/Projector duo! Lisa and Kari are the creators of The Things We Know podcast and we couldn’t be happier to have them on LHBS as our special guests! We discuss so much in this episode, including how learning their designs has impacted their lives AND the lives of those in their families. You do...

Guest Holly Maree 4/6 Splenic Manifestor: Creator of The Manifestor Community (Episode #68) 14.08.2023

Want to be initiated? Are you a Manifestor? Do you love a Manifestor? Are you splenic? Well, buckle up because this episode is for you! Holly is so passionate about sharing her knowledge and expertise of the Human Design system, especially as it pertains to Manifestors! In this episode, she shares her take on various topics including splenic authority, deconditioning, Manifestor wounds, parenting...

Amy and Monique on "High Vibin' It" podcast! (Episode #67) 01.08.2023

Check out your gals from Love Human. Be Spirit. on High Vibin It podcast! Kelsey and Lynnsey have both been on LHBS individually and then invited us to be on their amazing show. These ladies have a sparkle all their own and we loved getting this time with them. In this episode, we’re taking a deep dive into human design and how the five different energy types differ, but complement each other, and...

Dana and Shayna of Dayluna join Amy and Monique on LHBS a second time! (Episode #66) 11.07.2023

Dana and Shayna. Ah, just seeing those names. It brings warmth and sunshine into our hearts 💕. These are our favorite girls! They just are. Their beautiful energy holds such a special frequency for us, and we believe, for the collective as well. The way that these two gems exist and honor and share is just exquisitely unique and comes from a heart-led and inspired place. We are excited to have Da...

Definition: How does your unique energy connect and flow? (Episode #65) 26.06.2023

Definition describes how our defined centers and channels are connected and configured within our Bodygraph. It influences our interactions with others and the coherence of our connection to ourselves. In this episode, we discuss the five possible types of Definition and how each one might be expressed. There is great information in learning and experimenting with this part of your design. We woul...

Connection Charts! What it means and how we come together in our energetics! (Episode #64) 20.06.2023

Connection. Interconnection. Electromagnetics. Charge. Companionship. Dominance. Compromise. We get into all these words and more in looking at the human design body graphs and the ways connection charts can be explored and experimented with! The topic of connection charts has been coming up a lot for us. So in this episode we get into what a connection chart is, how it can be explored and analyze...

Reflect on this! Special guest - Simone Gallagher 1/3 Reflector (Episode #63) 05.06.2023

Woah. Wow. And oh what a treat this delicious convo was for us here at Love Human. Be Spirit! We got to listen and chat with Simone about all of her beautiful reflections…and then some! This beautiful human made us laugh a bunch, made one of us cry (we know you know which one of us), offered us profound wisdom to keep as mothers, from a perspective of a daughter understanding her parents as humans...

Special Guest Duo - featuring 2 of our favorite MG’s Brandy Gilmartin and Teresa Brenneman! (Episode 62) 22.05.2023

Does it get any better than this? We’re not sure. You probably aren’t either! This conversation is one that we’ve been so eager to have. Brandy - 4/6 sacral Manifesting Generator, and Teresa - 2/4 emotional Manifesting Generator, are the hosts of Human Design Coffee Talk. We have been obsessed with these humans for quite some time and it is an honor, privilege, and joy to get to sit down and chat...

Things that make us go hmm? Special Guest - Lynnsey Robinson - 6/2 Sacral Manifesting Generator (Episode #61) 08.05.2023

We are so thrilled to be joined by a gorgeous human, Lynnsey Robinson, in this episode. We dig into understanding and exploring a lot in this one, but mainly, The mind. What an interesting part of us, eh? We talk about listening to our body a lot in our episodes of this podcast, but what to do with the mind?! Our mind is powerful, and it’s here to keep us assessing all the information and experien...

People please much? We all do: How this learned behavior might show up by energetic type! (Episode #60) 01.05.2023

We get into people pleasing by energetic type in this one. In other words, how does our auric design play into the ways we show up and people please in our daily existence? People pleasing is a conditioned behavior that we are all so taught to believe is “good” or “right”. We’re saying, enough of all that! We’re going into the rest of this life experience dropping all that and reframing, bringing...

Wisdom and Gifts in our Open Centers (Episode #59) 21.04.2023

Let’s celebrate the gifts and wisdom offered in our open/undefined centers in our human design charts! So often we talk about and focus on our definition, and rightfully so, but in this episode we talk about our “undefinition” and what gifts are available with having energetic centers open or undefined in our unique designs. We really believe in uplifting and empowering ourselves by seeing our gif...

Amy and Monique on A Restless Soul Podcast! (Episode #58) 17.04.2023

Check us out on our friend Liz Mitchell's podcast, who was a guest on our podcast in Season 1 ( Listen Here )! We cover so many delicious topics and even give a short reading to one lucky winner at the end! Here are just a few of the things we discussed: * Advice for non-sacrals * How Human Design has impacted how we parent * How to go about redefining your relationship to rest * How Human Des...

Season 2: Four things we learned in Season 1! (Episode #57) 11.04.2023

We decided the best way to kickoff Season 2 was to reflect on Season 1. In this episode, we share what we learned, how we grew, and some powerful perspective shifts that happened over our last year together. Reflection is an amazing tool to see how far you've come. We can’t thank you enough for being here with us on this journey! What have you learned over the past year? We’d love to know! Rea...

Season 1 - That’s a wrap! Happy Anniversary Love Human. Be Spirit. (Episode #56) 04.04.2023

One year ago we hit publish. We haven’t looked back since, except with a ton of gratitude in our hearts 💕 Join us as we wish Happy Anniversary to Love Human. Be Spirit. And each other. And you beautiful listeners. Love yourself, Amy and Monique! Ready to book your powerful human design reading with this dynamic duo? Here's the link: ⁠⁠https://calendly.com/lovehumanbespirit/humandesignreading⁠...

Projector Power! Ellie B: 3/5 Self-projected Projector joins us and the Projector potency runs deep! (Episode #55) 04.04.2023

In this episode we get to talk to one of our faves! A beautiful and sparkly, 3/5 Self-projected Projector, named Ellie. She’s another beautiful soul we got to know from our Dayluna Human Design Reader Training retreat in Costa Rica last year. Ellie graciously shares herself and her process on how she chooses to lean into her beautiful unique design. Ellie has a way about her, a way of sharing, a w...

Is it time to update your thoughts? Internal Dialogue: Why it Matters!!! (Episode #54) 08.03.2023

Deepak and Oprah: two amazing and expansive humans together. In the attached video clip, these two show just how capable and magical we are as human energy beings! We couldn’t NOT do an episode on this topic. It matters so much to us. And we believe it’s one of the most powerful ways we get to tap into our own power and experiment with ways to shift and move with our real life experience in a more...

Finding hearts! Inspiration during challenging times! (Episode #53) 22.02.2023

This episode was inspired by an episode of the Mel Robbins Podcast (Train Your Mind, Episode #20). As always, we share our lived experiences and how we connect with this process of training our minds, weaving in elements of our design throughout. We share some of our current challenges in our daily lives, and what tools and practices we use to help us navigate them, all the while empowering oursel...

What’s love got to do with it? Love gates in the Human Design body graph and how they can show up 💕 (Episode #52) 13.02.2023

In this episode, we get into the seven mundane love gates, as they’re called by the founder of Human Design (Ra). We invite you to listen and see what comes up for you as we share which centers these gates are housed in and what the energy of the center and the gate might offer you, or someone you love. There's no wrong answer here...just awareness...just possibility...just curiosity. Let this be...

It’s all about the money! Or is it? What does your unique ego ♥️ design have to say about it?! (Episode #51) 06.02.2023

Money. Ego. Heart. Will. Want. Desire. Motor. Let’s talk about how these things may connect and show up for us and allow for questioning our beliefs around money and abundance in this material plane. Where does self-worth tie in? How can you leverage your unique 'perfectly you' design with regard to the ego center in your chart? What clues are written in your design that could point towards money...

Mad Libs: Human Design Identity Cheat Sheet (Episode #50) 27.01.2023

All the credit for this podcast idea goes to Pea The Feary @peathefeary Please take a moment to use this link to her post to reference the "mad libs" that we discuss in this episode: https://www.instagram.com/p/CnfswQXOSXC/. Listen in while Monique and Amy share their perspectives on this playful, yet insightful, opportunity to dig into the richness of your incarnation cross a bit. It's easy and f...

Energy: Reading Energy. Feeling Energy. Describing Energy. We are all natural energy readers! (Episode #49) 18.01.2023

In this episode, we get into energy. Some of this came about largely influenced by a beautiful listener question we received from Cecilia (self projected projector). She asked us "how to talk to a partner who knows nothing about Human Design or about their individual design qualities". We answer this from our perspective and also get into why it’s important to notice our energy and others energy a...

5/1 Emotional Manifesting Generator: Kelsey Aida (Episode #48) 10.01.2023

What a beautiful joy it is to see someone living into their design! We want to introduce Kelsey. This is a unique guest episode in that Kelsey doesn’t study human design as a main area of focus like many of our other guests have. She has so much valuable and multifaceted knowledge that she shares in true ManGen style and we can’t wait for you to get to know her a little, too. As Kelsey shares with...

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