Lampho Ghatoo
Love, Happiness and Success with Dr. Lisa Marie Bobby
Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single w...
Where to listen?
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Episodes
Can Love Survive Betrayal? How to Rebuild Trust and Heal Together | E480 27.10.2025 1:03:55
When trust is broken, everything changes. The person who once felt like your safest place can suddenly feel like a stranger, and finding your way back can feel impossible. In this episode, I’m joined by Matthew and Joanna Raabsmith, trained relationship specialists, speakers, and authors of Building True Intimacy: Creating a Connection that Stands the Test of Time. After a devastating betrayal ear...
How Find a Career Path You’re Passionate About | LHS Classic E240 23.10.2025 43:22
This episode originally aired on April 5, 2021 (Episode 240), and I’m bringing it back because so many of you said it gave you the clarity you didn’t know you needed. If you’re feeling stuck in your career or wondering whether there’s something more fulfilling out there for you, this conversation is worth revisiting. So many people come to me at a professional crossroads. On paper, things look fin...
How to Feel More Secure in Your Relationship | LHS Classic E251 20.10.2025 48:04
If you’ve ever questioned where you stand with your partner or second-guessed their love, this will help you feel more grounded, connected, and secure. This episode first aired on June 21, 2021 (Episode 251), and I’m bringing it back because so many of you said it hit home. Ever replayed a conversation, overread a text, or felt on edge when your partner seemed distracted even when nothing was “wr...
How to Become Influential: Everyday Leadership That Creates Change | E479 16.10.2025 46:38
You know that feeling when you look around at the news, your job, your relationships, and everything feels a little out of control? Like no matter what you do, it’s never enough to really make a difference? I get it. So many of us are carrying that quiet sense of powerlessness right now. But here’s the thing: you have more influence than you realize. You’ve just never been shown how to use it. In...
High Achiever? Why Everything Works Except Your Relationships (with Hilary Silver) | E478 13.10.2025 37:20
Some women seem to have it all together. They’re confident, capable, and thriving in their careers. Yet when it comes to love… it’s like they’re playing a game with a whole different rulebook. I’ve talked with so many high-achieving women who can handle anything at work (big goals, big responsibilities, big wins) but still feel unsure or unseen when it comes to real connection. In this episode, I’...
Healing Relationships Across Divides (with Dr. Bill Doherty) | E477 09.10.2025 51:57
What do you do when someone you love sees the world so differently from you that every conversation feels tense? When your values and beliefs clash so deeply that you start wondering if you can stay close at all? If you’ve ever found yourself in that tension, between wanting to stay connected and wanting to stay true to yourself, you are not alone. In this episode, I’m talking with Dr. Bill Dohert...
What Does It Take to Be an Entrepreneur? Melissa Bernstein, Co-Founder of Melissa & Doug, on Business and Entrepreneurship | E476 06.10.2025 51:48
Have you ever fantasized about quitting your job, starting your own business, and finally doing something that feels 100% yours? It sounds amazing… until you remember that entrepreneurism also comes with risk, uncertainty, and about a million ways things can go sideways. So what does it really take to be an entrepreneur? In this episode, I’m joined by Melissa Bernstein - entrepreneur, creative, au...
How to Communicate With an Angry Partner | LHS Classic E243 02.10.2025 33:12
This episode first aired on April 26, 2021 (Episode 243), and I’m bringing it back because so many listeners told me it felt like I was speaking directly to their experience. Living with a partner who always seems angry is confusing, painful, and can leave you feeling constantly on edge. In this episode, I’ll help you understand what’s really happening in that dynamic and share strategies to move...
Dealing With a Withdrawn Partner | LHS Classic E244 29.09.2025 40:30
This episode originally aired on May 3, 2021 (Episode 244), and I’m bringing it back because so many of you told me how much it resonated. If you’ve ever struggled with a partner who shuts down or found yourself withdrawing, this one’s worth revisiting. Whether you’re navigating it now, reflecting on the past, or supporting someone you love, I hope it brings clarity and hope. Few things hurt more...
Can Your Relationship Survive “The Ick?” Ft. Matt Hussey | E475 25.09.2025 52:16
Have you ever been totally into someone and then suddenly… you get the ick? One minute you’re feeling the spark, the next you’re questioning everything over something as small as flip-flops. Getting the ick can feel like a dealbreaker, but does it really mean your relationship is doomed - or is it pointing to something deeper inside of you? In this episode, I talk with therapist and journalist Mat...
The Life-Changing Power of Self-Hypnosis with Dr. David Spiegel | E474 22.09.2025 1:00:02
Have you ever felt stuck between knowing what you should do and actually following through? That gap between intention and action isn’t a character flaw - it’s your brain running old programs. What if you could rewrite them? That’s exactly what I explored with Dr. David Spiegel, pioneer in clinical hypnotherapy research, author, and founder of the Reveri self-hypnosis app. He breaks down how hypno...
Be Mindful of Your Self-Talk: How Mindful Healing Starts Within | E473 18.09.2025 51:25
Have you ever said you’re “anxious” or “burned out,” only to realize those words don’t really capture what’s happening inside you? The way we label our emotions shapes how we experience them — and when the language is off, so is our path to healing. In this episode, I’m joined by author, creator, and mindfulness expert Case Kenny to talk about how mindfulness becomes powerful and practical when it...
How to Deal With a Bully Boss: Surviving and Healing From Toxic Workplaces | E472 15.09.2025 48:39
Have you ever had a boss who left you walking on eggshells, never sure what mood they’d bring into the office? Maybe they humiliated people in meetings, lashed out without warning, or drained you so much that you came home with nothing left for yourself. A bully boss can affect far more than your workday. In this episode, I’m talking with Mita Mallick, speaker, workplace strategist, coach, and bes...
Relationship Ambivalence: How to Get Clarity on Staying or Leaving | E471 11.09.2025 51:58
Have you ever found yourself thinking, “I don’t know if I should stay, and I don’t know if I should go”? That painful in-between is called relationship ambivalence, and it can quietly drain years of your life if you don’t get clarity. In this episode, I’m joined by relationship researcher Dr. Merideth Thompson, who knows that limbo all too well. After staying stuck for nearly a decade, she created...
Undiagnosed ADHD: Why It’s Missed and How to Finally Get Clarity | E470 08.09.2025 54:32
Do you ever feel like life is harder for you than it is for everyone else? On the outside you’re smart, capable, and creative. But inside you feel overwhelmed, scattered, and constantly behind. That could be a sign of undiagnosed ADHD. In this episode, I’m talking with Shanna Pearson, Founder and President of Expert ADHD Coaching, about how ADHD often shows up in women, why it’s so frequently mist...
How to Make Up After a Fight: The Art of Repair in Strong Relationships | E469 04.09.2025 49:37
Have you ever had a blow-up with your partner and then sat in that heavy silence wondering what to do next? This episode is your guide to how to make up after a fight—and the real skill that keeps love strong: repair. Happy couples don’t avoid conflict; they learn how to come back to each other with intention, humility, and care. We’ll look at why “never go to bed angry” is a myth (your brain actu...
Breaking the Likability Trap: Overcoming Gender Double Standards | E468 01.09.2025 50:39
Have you ever felt like you just can’t win? If you’re too nice, people don’t take you seriously. If you’re too direct, suddenly you’re “too much.” For so many women, this double bind — rooted in gender double standards — is exhausting. My guest, Dr. Kate Mason, calls this out for what it is: a trap. We’ve been sold the lie that you can either be likable or powerful, but not both. And we’re here to...
When Anxious Meets Avoidant (Replay) | E468 25.08.2025 57:59
This episode originally aired on April 3, 2023 (Episode 343), and we’re bringing it back because it resonated with so many of you. Whether you’re reflecting on a past relationship, navigating one right now, or supporting clients through these dynamics, the lessons are worth revisiting. Why are people with anxious attachment styles and avoidant attachment styles drawn to each other? Can anxious-avo...
Feeling Behind? 5 Tips to Reset at Any Life Stage | EP 467 18.08.2025 54:02
“Am I falling behind in life?” If you’ve ever looked around and thought everyone else is getting married, buying houses, and having babies while you’re still figuring things out, you’re not alone. In this episode, we’re getting real about that sinking, lonely feeling that comes when your life stage doesn’t match your friends’. We’ll talk about why there’s no one “right” timeline, how to get out of...
“I Love You... But I Don’t Like You”: Frustrating Relationships, and How to Deal | E464 11.08.2025 38:49
Have you ever looked at your partner and thought, “I love you… but right now, I really don’t like you”? It doesn’t mean your relationship is doomed. It simply means you’re human. In this episode, we’re getting real about what happens when the warm fuzzies fade and the little things like how they breathe, chew, or leave their glass next to the sink suddenly feel huge. Can you love someone and not l...
#463 - Are You Mad at Me? How to Calm People‑Pleasing Anxiety 04.08.2025 51:33
Have you ever stared at your phone, rereading a text that ended with a period and spiraled into, “Oh no… are they mad at me?” Or maybe someone didn’t heart your Instagram story, and suddenly your nervous system is in full red alert mode. If so, you’re not alone. And you’re definitely not broken. I’m joined by psychotherapist and author Meg Josephson to talk about the fawn response, a lesser-known...
From The Heart: A Personal Update About How We're Growing, Together 18.07.2025 7:22
I have something personal to share. This podcast — this weekly connection with you — is one of my favorite parts of my work. It's not even fair to call it work. If I won the lottery and never had to work for money again, I'd still be here with you, every week. (Recording from my penthouse in Copenhagen, but still). And... I have not won the lottery, sadly. And producing a well-done podcast is expe...
#462 - Work, Kids, Repeat? How to Find Work-Life Balance and Prevent Parental Burnout 14.07.2025 51:03
Have you ever had one of those mornings where you're prepping for an important work meeting, juggling a million to-dos and chores, and trying to get the kids out the door with lunches packed and shoes on the right feet? Yeah… same. Life can feel like one big game of Whac-a-Mole leaving us silently begging for a solid work-life balance and direction on how to steer clear of the parental burnout tha...
#461 - Do Therapists Give Advice? Why They Hold Back and How to Actually Get Direction 07.07.2025 47:28
Have you ever been in the middle of a therapy session and found yourself silently (or loudly 😂) begging for advice from your therapist? You lay it all out — the overthinking, the relationship questions, the confusion… and they smile gently and say, “Hmm... what do you think you should do?” 😵💫 This is an all too common occurrence that can result in confusing, frustrating, and disappointing expe...
#460 - Suffering in Silence: The Mental Health Battles Men Are Fighting Alone 30.06.2025 1:10:42
You might look like you’ve got it all together. You show up. You work hard. You smile, you joke, you say you’re “fine.” But inside? You might be carrying more than anyone knows. This is especially true for men. You’d never guess it by looking at them, but so many—maybe even someone you love—are silently carrying a weight that feels too heavy to bear. They’re suffering in silence , quietly fightin...
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