Love, Happiness and Success with Dr. Lisa Marie Bobby

Generational differences in the workplace aren't something that you might always have on the top of your mind, but they can impact you more than you may realize. How you communicate, how you work with a team, your expectations about your career path, and even the way you relate to authority figures can all be connected to the point in time that your personality and professional identity were being...

It's so, so hard to let go...   In the aftermath of a breakup or even divorce, many people continue on with their Ex in quasi-relationship "situationships." Living with their Ex, having sex with an Ex, being hang-out buddies with an Ex, or texting back and forth with an Ex are all common. While this is understandable, it's also destructive. As a therapist, marriage counselor, and breakup recovery...

How do you know if you're with the right person? If your relationship is good but not perfect, is that okay? How do you know if you're settling? When do you invest in a relationship, and when should you bail? So. Many. Questions. This angst was captured perfectly by a recent question that someone asked on our Growing Self Facebook page: "How do you know if you should marry the guy? I’m in my mid t...

Have you been daydreaming about quitting your day job and becoming self-employed? Lots of people share the fantasy of starting a business or doing their own thing, but many hit a wall when they think about how to actualize their goal of supporting themselves without a job.    If you want to get the real-deal on what it takes to become successfully self-employed, you're in for a treat. I asked an e...

Love is not enough, actually. You can have an over-all great relationship with someone you love very much, and still feel like you're not really getting what you need in order to feel truly connected and cared for. This can lead to frustrations, especially if your efforts to ask (or hint, or nag, or beg, or control, or get angry repeatedly — no judgment) never lead to real and lasting change in yo...

    Has your relationship been feeling hard lately? Arguing, bickering, sullen silences, critical comments, and  rampant invalidation ? If so, you're not alone. Virtually every couple has gone through rough patches like these. Relationship problems are exhausting, but mentally and emotionally draining too. Your relationship should be a source of comfort and support, not one of stress and anxiety....

Any good ⁠marriage counselor or couples therapist⁠ will tell you that a thriving relationship is built on many things — friendship, communication, emotional safety, mutual respect, and genuine teamwork. And all of those things matter deeply. But here's the truth that often goes unspoken: when physical intimacy fades over a long period of time, it can quietly chip away at even the strongest foundat...

Although many people say, "marriage is just a piece of paper that doesn't really change a relationship," as a premarital counselor  (and long married person) I often smile to myself when I hear this. What I've found to be true is that becoming engaged to marry most definitely does change a relationship, often in positive ways. Engagement also affords thoughtful couples opportunities to build their...

Building Better Relationships: Have you ever left relationship books laying around, or put a relationship podcast on hoping that a certain someone may reflect on their own behavior and be a better partner or friend for you? Have you ever dropped a hint (or SEVEN) to a coworker, boss, or friend about how you feel in your relationship with them, and how you hope they might change?   So often, we fee...

Advice From a Life Coach: Here we are, just a week into the new year. If you're like many people, your track record on those resolutions may already be spotty. Or perhaps you've tossed the whole plan out the window already. Fear not: Making changes is not about doing the thing perfectly every time. You don't just hop in a car, point the steering wheel in the general direction of the grocery store,...

When you get married or commit yourself to a long-term relationship, you're signing on to support each other through thick and thin. If you're fortunate, most of the time things are okay: the sun shines and you live in the benevolence of the universe. But not always. Unexpected job loss , a death in the family, serious illness or infertility — these are only some of the common issues that many (mo...

Your Holidays Will Be Good When Your Boundaries Are. In case you hadn't noticed the towering pumpkin displays in the grocery store, the catalogues and coupons clogging your mailbox, or the tinsel-spangled interiors of every store you dare step foot in... the holidays are upon us. The holidays can be so amazing: Its the time to expand our souls, embrace generosity and good will, enjoy the warmth of...

For those of you so deeply affected by the latest crazy-making experience in your toxic workplace that you're almost too stunned to type... For those of you sitting at your desk, cradling your head in your hands... For those of you frantically searching co-workers’ faces for clues, wondering if you’re the only one noticing the madness... This podcast is for you. On this episode of the Love, Happin...

In our hectic, demanding lives, it's easy to lose sight of ourselves: Who we are, how we feel and what we need. Even more challenging can be figuring out how to assert all-of-the-above in our relationships with others. This is particularly true if you've been existing in a toxic relationship or codependent relationship , or navigating the aftermath of a bad breakup . In the midst of stressful circ...

Are you on pins and needles, riddled with anxiety about a new relationship? You're not alone. For most of our dating coaching  clients, the "dating" part is not that hard. You put a profile together, attend social functions with a smile on your face, and you're going to have opportunities. Going on an actual date or three is not the biggest deal. What IS the biggest deal, and what our dating coach...

Your relationship with your parents is one of the most formative — and sometimes most complicated — relationships of your adult life. Even if you're well into your 30s or 40s, the dynamics you grew up with don't just disappear. And whether your parents are critical and hurtful, overly involved, struggling with their own issues, or simply not the people you wish they had been — navigating all of th...

I get so many breakup questions on our GrowingSelf.com blog and through Facebook from broken-hearted people looking for breakup recovery advice. More than anything, they want to know how to get over a breakup . They have questions like: "How long does it take to get over a breakup?" "How do you get over a breakup when you live together" "How to stop thinking about your Ex?" "How to get over a bad...

Break up or stay together? Who hasn't wondered the same, during a seriously difficult time in their relationship? Or, entertained an even bigger question: Should you try to save a relationship? How hard should you work? Especially a relationship that has been feeling really hard and unsatisfying for a long time? How do you know when it's time to call it quits?   Because deciding whether to break u...

How to Create The Career and Life You Want The fall season is nearly upon us, and with it comes fresh, transformational energy. If you're like many people showing up at Growing Self for life coaching, career coaching or therapy right now, it's because this is the time of year to let go of the old, get re-aquainted with yourself, and design new goals for the next chapter of your life. To support yo...

Miscarriage or infertility can be very hard to talk about, and the lack of support for women and couples going through it can make it even harder to know where to go for help. For this reason, I've invited Growing Self marriage counselor, therapist, women's health and fertility expert Sonya J to join me on the Love, Happiness and Success Podcast. We're talking about: What women who are grieving af...

Any good marriage counselor or couples therapist  will tell you that sex isn't the ONLY thing in a great relationship. Friendship, teamwork, communication, emotional safety, respect, and appreciation are all fundamentally important too. And yet, even when all those strengths are present, if you're not connecting sexually over a long period of time... eventually lack of physical intimacy can erode...

You've worked hard, achieved a lot, and built a life that looks great from the outside. So why does it still feel like it's never enough? If you're someone who has checked all the boxes and still walks around with that quiet gnawing feeling that you're falling short, you're not alone. This is one of the most common things I see in my practice: driven, accomplished people who can't enjoy what they'...

  Anger Management Help "Anger issues" are a common problem for many people, and in many relationships. So today on the Love, Happiness and Success Podcast, I've enlisted the support of my colleague Dr. Georgiana , to share her expertise about anger. Dr. Georgiana is, among other things, an Emotional Intelligence Coach, Marriage and Family Therapist, and a Life Coach too. She specializes in helpin...

Everyone has the right to growth, and to feel safe, comfortable, welcome, and understood in what should be the most healing environment of all: Therapy, life coaching or marriage counseling. However, for African Americans, people of color, and other minority groups in the U.S., that has not always been the case. Particularly for black people, getting involved in meaningful growth work can be fraug...

Have you been considering a career change? Sometimes, the first, hardest step is getting clear about what it is that you want to do. But even with that clarity, there can be other obstacles that need to be worked through before you can find a career that you love. Questions like: Should I go back to school? How will changing careers impact my family? What career is congruent with who I really am?...