The Service Guild

Love Department

Religion EN ↓ 239 episodes

Recordings of Tasshin Fogleman and friends leading loving kindness meditations from Saturday Night Metta or other events. Saturday Night Metta is offered freely to all beings as a way to spread lovingkindness in the world. This offering is made with a spirit of generosity, and is made possible by the generosity of others. To make a donation and support the spread of loving kindness in the world, you can support Tasshin on Patreon: https://www.patreon.com/tasshinRecordings licensed under a CC BY-NC-SA 4.0 license.

Author

The Service Guild

Episodes

Mother's Day Metta 13.01.2022 28:27

This guided meditation is a recording by Tasshin Fogleman. Recordings are licensed for use under a CC-BY-NC-SA 4.0 license . Attend weekly live loving kindness meditations with Tasshin Use these meditations in the loving kindness app Download these guided meditations Support Tasshin on Patreon

Preparing the Body for Metta Practice 13.01.2022 7:59

Embodying Metta with Hands 13.01.2022 28:30

Six Directions Metta 13.01.2022 30:27

Love for All Beings (10/10) 13.01.2022 10:04

Love for a Difficult Person (9/10) 13.01.2022 9:55

Love for a Neutral Person (8/10) 13.01.2022 9:13

Love for Self (7/10) 13.01.2022 9:26

Love for an Easy to Love Person or Animal (6/10) 13.01.2022 9:20

Noticing Emotional Body Sensations (5/10) 13.01.2022 9:21

Using Mental Images (4/10) 13.01.2022 8:27

Using Mental Talk (3/10) 13.01.2022 9:51

Smiling and Gratitude (2/10) 13.01.2022 7:56