Dr. Karin and Pastor Elliott
Love and Life with Dr. Karin and Pastor Elliott
Love & Life is your place for conversations grounded in psych research, psychotherapy, and Biblical truth to help you THRIVE in love and life! Join psychologist Karin Anderson Abrell, Ph. D. and pastor and psychotherapist Elliott Anderson, M.A., as they focus on relationships and how to flourish therein with a holistic approach to emotional and psychological well-being, recognizing we only thrive when we nourish each of these key domains—Mind, Body, and Spirit. Together they bring over 60 years of counseling experience and academic expertise to each podcast discussion and interview.
Be sure to visit the podcast's website and support the creator: loveandlifemedia.com
Author
Dr. Karin and Pastor Elliott
Category
Podcast website
Latest episode
Oct 8, 2026
Where to listen?
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Episodes
Attachment in a Divided Nation Ep. 375 02.10.2025 39:10
Elliott and I have recently talked about pain and grief around the assassination of Charlie Kirk. The horror and fury of losing a Godly leader are bad enough. The shocking reality that some people celebrated his murder heaps additional sorrow on those in mourning. (For more on this, please see ep. 372). At the same time, God continues to redeem and bring glory to even the most hideous of circumsta...
Believe All Women—Including Moms of Autistic Children Ep. 374 30.09.2025 1:10:33
I’m still somewhat in shock. I NEVER thought I’d hear America’s most powerful leaders acknowledge what mothers of autistic children have known for years—the autism epidemic has nothing to do with genes and EVERYTHING to do with toxic and pharmaceutical exposures. Including vaccines. And yes, in the press conference, Trump initially mentioned Tylenol and the fact that taking it during pregnancy lea...
I Went to Charlie Kirk’s Memorial: Here’s What Really Happened Ep. 373 25.09.2025 37:28
As we continue to mourn the murder of Charlie Kirk and reflect on his legacy, Karin shares her personal experience attending Charlie’s memorial service this past Sunday. She describes what she witnessed firsthand and the impact it had on her and those she attended with. Karin and Elliott also delve into the significance of forgiveness, healing, and confronting anger in the process of grieving whil...
Charlie Kirk’s Murder: When Friends Don’t—or Won’t—Mourn with You Ep. 372 23.09.2025 29:51
I’ve been thinking a lot about friendships in the wake of Charlie Kirk’s assassination. Especially because, as we’ve talked about before on the program, many friendships have become strained in these highly charged times. So when you admire a prominent figure who takes a stand politically, you can be certain friends who vote in the other direction will not only NOT admire him, they may actually...
Remembering Charlie Kirk: Grieving the Senseless Ep. 371 18.09.2025 32:28
How do we move through the shock and grief of murder? We’re horrified, outraged, and demoralized. Nothing makes sense. WHY, God? And furthermore, Charlie was gunned down for inviting others to debate him at universities. Aren’t universities designed for spirited discourse? When we disagree, isn’t the solution to continue sharpening our positions, as opposed to silencing counter-arguments? Elliott...
What Therapy Gets Wrong About Mental Health Awareness Ep. 370 04.09.2025 33:19
We continue our conversation today discussing some of the issues we find in the therapy profession and the impact it has on individuals seeking help. Specifically, we explore: • What is Big Therapy? • The Problem with Codependency in Therapeutic Relationships • Mental Health Awareness and Its Implications • How to Frame Mental Health Positively • The Dangers of AI in Therapy • And More! We want to...
Why Therapy Is Not Enough! Ep. 369 28.08.2025 37:40
Therapy is a powerful tool that aids us in navigating complex issues, pain, trauma, and anxieties that are inherent to the human experience. The concept of seeing a therapist or a “shrink” was once considered taboo but has now become widely accepted in our culture as a normal response to challenging situations. However, as with many aspects of life, the shift towards acceptance can sometimes lead...
Level Up Your Spiritual Thinking! Part 2 Ep. 368 21.08.2025 40:10
Today we conclude Elliott's 2 part sermon series on Spiritual Thinking from Philippians 4:6-9. If you missed part 1 make sure to check out Ep. 367. For more of Elliott’s sermons, please visit: https://solidrock.faith/ Dr. Karin & Pastor Elliott Anderson Website: http://loveandlifemedia.com/ Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook Instagram: @dr.karin | @pastorelliott...
Take Charge of Your Spiritual Thinking! Part 1 Ep. 367 14.08.2025 49:48
Elliott is back and he’s here today to share a 2-part message series he gave at his church, Solid Rock Church, on spiritual thinking. The series covers Philippians 4:6-9, with Part 1 covering verses 6-7 and Part 2 verses 8-9. In his 30 years of experience as a therapist, a counselor, and a spiritual renewal mentor, it dawned on Elliott the necessity and the power of spiritual thinking and how it...
REPLAY: Americans are Getting More Therapy, but We’re Less Happy. What’s Going On? Ep. 307 09.08.2025 53:53
Dr. Karin and Pastor Elliott will be back next week but in the mean time we are replaying Ep. 307, one of our more popular episodes on mental health! Whether you're hearing this episode again or for the first time we hope it will empower you! ___________________________________ Recently, I read an article in Time Magazine titled, “America Has Reached Peak Therapy. Why Is Our Mental Health Gett...
You’re Not the Problem—But You Might Be Dating One with Dr. Darcy Sterling Ep. 366 31.07.2025 1:05:12
Recently, I was invited to appear on a podcast called "We Need to Talk with Dr. Darcy Sterling". On that podcast, we got into a lot of dating topics that I used to cover on Love & Life before Elliott joined. - what to look for in the early days - the dynamic of the dating relationships - what red flags to notice - what flag may not be all that red (but we should still pay attention...
REPLAY: The Mental Health War: How to Fight It! Ep. 262 17.07.2025 35:44
Summer is in full swing and that means while Dr. Karin and Pastor Elliott are out we are going back in time to Ep. 262 and replay one of our more popular episodes on mental health! We believe this topic is just as relevant today as it was back in 2023. Whether you're hearing this episode again or for the first time we hope it will empower you! We’re in the midst of a mental health war. Over th...
Elliott’s Response to Our Latest Series: the LOVE Approach Ep. 365 10.07.2025 46:28
We’ve been a series for the past month, taking a counter-cultural approach to the mainstream use of medications. These medications have been normalized by medical professionals and big businesses for decades, and those who experience negative side effects are often demoralized and shunned. In today’s episode, Elliott offers his response to this series and helps us continue unpack these topics. He...
It's Just a Puberty Blocker . . . with Psychiatric Nurse David Wayne Ep. 364 03.07.2025 1:03:18
Over the last 10 years, there’s been an exponential growth in the number of children diagnosed with gender dysphoria. “Gender affirming care” prescribes puberty blockers to keep children from developing naturally. Doctors often claim puberty blockers merely “pause” physical development—suggesting children can “un-pause” the process and resume puberty at will. Nothing could be further from the trut...
It's Just an Antidepressant with David Wayne Ep. 363 26.06.2025 58:16
Psychiatric nurse and Love & Life favorite David Wayne returns to the show today as we continue our series examining drugs that most of us consider completely safe, effective, and harmless. In this conversation, we discuss one of the most commonly prescribed drugs: antidepressants. David witnessed firsthand how these drugs had profound impacts on the health of his patients… Spoiler alert: it w...
This Antibiotic Will Ruin You: Interview with Lori Wold, Part 2 Ep. 362 19.06.2025 53:35
Today we continue my conversation with Lori Wold as we discuss how Lori's daughter Dana's world was turned upside after taking just 6 pills of a routine antibiotic. In Part 2, we talk about ways Dana was able to regain parts of her life back as well as providing support for those who have experienced similar injuries. This episode is the second installment in a new series examining drugs m...
It’s Just an Antibiotic . . . Unless You Get Floxed! Part 1 Ep. 361 13.06.2025 55:23
Dana was a 29-year-old musician living in Chicago—perfectly fit and healthy. Until she took a routinely prescribed antibiotic for a urinary tract infection. After taking just 6 pills, she began to feel horribly ill. Her limbs tingled and went numb—to the point where Dana had to pull over to the side of Lake Shore Drive using her knees to guide the steering wheel. Her life was never the same. She...
New Parents? When a Wife Becomes a Mom Ep. 360 05.06.2025 56:19
As a first time mom, Dani couldn’t wait for her bundle of joy to arrive! She expected a huge transition, of course. But then again, she couldn’t full prepare for some elements she’d experience. For example, their baby was born with a heart condition which, obviously, complicated matters. She and her husband also had to adjust their marital dynamics to accommodate the demands of caring for an infan...
New Parents? Keep Your Marriage Strong Amidst Beautiful Chaos - Part 2 Ep. 359 29.05.2025 35:39
Elliott was talking to his wife, Angie, about our series for new parents. As a mom of four babies within two years, Angie had plenty of thoughts around this topic! She suggested some themes we could explore in today’s episode: How to embrace your brand new identity of “mother” and “father.” Recognizing your self-concept may alter in ways you didn’t expect. How to ask for help—even when you’ve alw...
New Parents? Your MOST Important Job is NOT About the Baby! Part 1 Ep. 358 22.05.2025 39:15
This July, Elliott and I will welcome our niece’s first baby—a boy named after our father, Simon. We are over the moon! My stepson’s wife is also pregnant; their boy, Max (named after Dan’s dad), is due in June. So we’re blessed with two babies coming into the family! Plus, one of my dearest friends just had a boy in January. I started thinking about what a beautiful gift—and also, what a major l...
Take Charge of Your Health with Cell Fit Ep. 357 15.05.2025 46:32
Last March I was walking through my all-time favorite grocery store, Seed to Table in Naples, Florida. Yes, I have a favorite grocery store, and yes, it’s the best ever. While browsing through the Health & Wellness section, I met Michelle Albergo who was sharing information about Cell Fit. Cell Fit’s lead scientist, biochemist Tricia Flanagan, created a product like no other! It’s not a supple...
Cultivating Intimacy with Statements NOT Questions! Ep. 356 08.05.2025 34:39
It seems counterintuitive, but sometimes asking a question is the WORST way to gather information! As we’ve been talking about in the last couple episodes, posing questions can often backfire. Our friends and partners may feel defensive or attacked! Even the most loving questions may impede intimacy, rather than enhance it. Elliott’s clients have started making statements instead of asking questi...
Deepen Intimacy with this Pro Tip from Counseling 101! Ep. 355 01.05.2025 39:50
When you want to get to know someone better, you ask them a lot of questions, right? Maybe not . . . This week, we pick up on an important point Elliott made last episode about avoiding questions to facilitate effective, authentic communication. It seems counterintuitive, but we can actually gather MORE information and cultivate DEEPER intimacy by communicating with statements. So, how exactly do...
The Power of Partnership Language in Romantic Relationships Ep. 354 24.04.2025 35:17
Today Elliott and Tim explore the significance of language in relationships and how to avoid potential pitfalls in communication. They discuss how communication styles, gender roles, and temperament influence interactions, especially during conflicts. Elliott shares the importance of using 'we' language to foster unity and understanding in the context of relationships with significant others. We...
Sarah Knott's Story: Trauma Recovery Through Words & Beliefs Ep. 353 17.04.2025 38:49
We are joined on today’s episode by Sarah Knott. Sarah has been an avid listener of the podcast and has done counseling with Elliott. She shares with all of us her profound healing journey that started with some physical manifestations but as she explored things deeper found that there were emotional and spiritual elements at play as well. She is also a mom and her little ones were excited to be o...
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