Love Always, Self

Can attachments block our ability to receive? How can attachments create barriers in manifestation? How can I remain open to receiving? What are my attachments? What does it mean to be attached to what you’re trying to manifest? How can I detach from my attachments?  In this episode of Love Always, Self, Karista & Shyra discuss how attachments can create blockages in our ability to receive in the...

How can I take action towards reaching my future self? How do I manifest? Does manifestation require action? What are the steps to manifestation? What is needed to manifest? How do I create my reality?  In this episode of Love Always, Self, Karista & Shyra discuss the topic of manifestation. One misconception of manifestation is that thought is all that is required.  While this may sometimes be th...

What can I give? How can I give the gift of service? Is the gift of service better than tangible gift items? Do I have to give material gifts? How can I give without gifts? How do I give during the holidays? Do I have to go into debt during the holiday? What gifts are expected? What are the holiday expectations? Why is Christmas so materialistic? In this episode of Love Always, Self, Karista & Shy...

How do you connect with your intuition? Do others connect with their intuition? How do you talk about what you cannot see? How do you talk to others about psychic abilities? How can you tell when someone is open to the unseen? How do we normalize spirituality?  Ideally, we would all be able to enter into any space with any person and be able to have an open conversation while feeling safe and acce...

What are you focused on? What holds your attention? Where is your attention today? What are you worried about? Where do you focus your mental energy? What can you create today?  In this episode of Love Always, Self, Karista & Shyra discuss how when something occupies the mind, energy is actually flowing toward and amplifying the power of the original something that consumes a large portion of our...

In this episode of Love Always, Self, Shyra channels an angelic message from a member of her MT GLASS team. This peaceful presence encourages everyone to embrace everything they are while they are embodied, to embrace their experiences; both challenging and easy, and to appreciate everything which provides for us. Remember what you are beyond this physical experience and connect with all that is....

What story are you telling yourself? How do I use discernment? What is discernment? How are my thoughts affecting my perceptions? How do old patterns of limiting beliefs affect my current reality? In this episode of Love Always, Self, Karista & Shyra discuss using your discernment with your own thoughts and how your thoughts play a part in how you process situations.  Many times we are only privy...

Why do people journal? How can journaling be helpful? What can I learn from my journaling? What should I write in my journal? How do I journal? How do I start journaling? In this episode of Love Always, Self, Karista & Shyra discuss utilizing the self care modality of journaling/recording as a resource for guidance.  Shyra shares a personal example of reflection, self-observation, and taking respo...

Why do people treat me the way they do? How can I make others treat me better? How do I get others to treat me differently? How do I treat myself better?  In this episode of Love Always, Self, Karista & Shyra discuss the experience of receiving poor treatment from others and how changing the treatment received from others begins with observing and changing how you treat yourself.   We can’t contro...

What is perspective? How do I shift perspectives? What is my perspective? How do I see other perspectives? Do I choose my perspective? Am I a victim or a creator? How can I consciously choose a perspective? How do I zoom out from a situation? In this episode of Love Always, Self, Karista & Shyra discuss how to practice shifting perspectives by consciously deciding on how you want to emotionally re...

What mask do you wear?  Is my personality a mask? Do we all wear masks? How do masks help us in society? Does society create cause the need for masks? What makes the masks we wear? Do you need to wear a mask? Do our masks represent ourselves? How do you remove the mask? How can you remove your mask and be more authentically you? In this episode of Love Always, Self, Karista & Shyra discuss how our...

What is conscious consumption? What can you consume more consciously? How can I be more conscious with media consumption? How can I become more conscious of my food consumption? How do you consume consciously? In this episode of Love Always, Self, Karista & Shyra discuss what conscious consumption is and how we can create greater awareness about what we put into our bodies, including media and foo...

*** TRIGGER WARNING *** In the following episode traumas including sexual traumas are mentioned.  We acknowledge that this content may be difficult and complex, and some may be triggered by the information discussed.  We encourage you to use your discernment and continue caring for yourself and your well-being.  If you have any questions or concerns regarding this topic today, we encourage you to...

What patterns are present in the Universe?  How are our bodies like the earth?  How is it all connected?  Are we all connected?  Are we living in a meta-verse?  How is life meta? In this episode of Love Always, Self, Karista & Shyra discuss a story shared by Karista and the insights received upon reflection of the event. Just as history has a tendency to repeat itself, so do the structures of our...

What is it like to be a channeler? What is it like to be a podcaster? What does it feel like to connect with your guides? What is your life like? How do you live your life? How do you become self-aware? How do you stay self-aware? How do you maintain a sense of peace?  In this episode of Love Always, Self, Karista & Shyra take time to answer listener questions about their lives, the experience of...

What is meditation? Why should I meditate? How is meditation healthful? What are the benefits of meditation? How do I meditate? How will meditation improve my physical health? Is there a wrong way to meditate? Why is meditation difficult?  In this episode of Love Always, Self, Karista & Shyra discuss the power of meditation, the benefits of meditation on your body, mind, and spirit, different type...

What are alternate timelines? Are there parallel timelines? Can we shift timelines? How can we shift into different realities? How can thoughts affect my reality? Can I change my reality by changing my thoughts?  In this episode of Love Always, Self, Karista & Shyra discuss the theory of alternate realities and the potential to shift timelines.  Different theories are reviewed using evidence from...

What does success mean?  How do you define success? Why do I fail? Am I a failure? Can I redefine success? What is the American Dream? How do I redefine what failure means? How do I redefine what success means? Can we create a new dream? In this episode of Love Always, Self, Karista & Shyra discuss learning to redefine what success and failure mean to each of us. Growing up in the US taught that s...

*** TRIGGER WARNING *** The following episode contains content topics around death and dying.  We acknowledge that this content may be difficult and complex, and some may be triggered by the information discussed.  We encourage you to use your discernment and continue caring for yourself and your well-being.  If you have any questions or concerns regarding this topic today, we encourage you to con...

How does rigidity affect your health?  Can being rigid negatively impact mental health? How does mental health relate to mental flexibility? Is the world constantly changing? Is change easier if you are flexible?   In this episode of Love Always, Self, Karista & Shyra discuss the difference between being rigid and maintaining flexibility. What comes to mind when you think of RIGIDITY? Stubbornness...

In this episode of Love Always, Self, Karista & Shyra discuss maintaining and balancing your internal flame, allowing it to freely express itself without it becoming “out of control” and igniting areas of our life on fire.  Taking from what we’ve learned from Smokey the Bear in preventing forest fires, we can use this and apply it to ourselves. What steps you can take to prevent internal forest fi...

*** TRIGGER WARNING *** The following episode contains content discussing bodily autonomy and the right to choose.  We acknowledge that this content may be difficult and complex, and some may be triggered by the information discussed.  We encourage you to use your discernment and continue caring for yourself and your well-being.  If you have any questions or concerns regarding this topic today, we...

How do I hold space for others? How can I protect my energy? Can I hold space for others without their energy negatively affecting me? How can I support others without being brought down?  In this episode of Love Always, Self, Karista & Shyra discuss the importance of learning how to protect your own energy while still holding space for others.   If you are empathic, you have most likely experienc...

What is a Past Life Regression?  What can one experience during a Past Life Regression?  What can you learn from a Past Life Regression?  What is hypnosis? Are you conscious while under hypnosis? What is it like to be hypnotized? In this episode of Love Always, Self, we welcome an extraordinary guest on the show, Barbara Nadalini Priesnitz.  Barbara is a Licensed Professional Counselor dedicated t...

Why is self-reflection helpful? Why does one self-reflect?  What can be learned from self-reflection? Can someone reflect on one’s Self too much? What can be gained through observing self?  What can I learn from self-observation? How do I balance self-reflection with experiencing life? In this episode of Love Always, Self, Karista & Shyra discuss the tool of self-reflection and self-observation to...