Love Always, Self

🌟 Welcome to "Love Always Self" with Shyra and Karista! 🎉 Happy New Year 2024! 🎊 In this episode, hosts Shyra and Karista observed the potential of the new year 2024 and shared their excitement about their forthcoming projects. Highlighting their gratitude for the lessons learned and the growth they had personally and professionally, they spoke about their new ventures, including launching thei...

Welcome to Love Always, Self Podcast!  In this episode of "Love Always Self," hosts Shyra and Karista share personal anecdotes and life lessons centered around patience, accountability, and letting go. Shyra recounts a challenging morning filled with minor mishaps and frustrations, prompting a reflection on patience, response to life's unexpected moments, and personal growth. The hosts discuss the...

Welcome to Love Always, Self Podcast!  In an episode of "Love Always Self," hosts Shyra and Karista discuss the mundane repetition of daily life and share a story about a teenager's kind gesture that brightened Shyra's day. This leads to a conversation about the impact of small acts and the power of positive intentions. They explore a topic from the Heal Documentary's Instagram about things that s...

Welcome to Love Always, Self Podcast!  In this episode of Love Always Self, Shyra and Karista explore the challenges of dealing with a personal loss and the emotional journey that comes with it. They also delve into the importance of unity, even in the face of adversity, referencing a video by Bruce Lipton about conflicts and understanding diversity. The hosts emphasize the significance of empathy...

Welcome to Love Always, Self Podcast!  In this episode of Love Always Self, Karista shares one of her experiences and reflections from a recent trip to Portugal. The trip brought valuable lessons and insights into understanding others and recognizing our choice to participate in negative interactions or to take different approaches. Shyra & Karista discuss the importance of compassion, patienc...

***The following episode contains content discussing violence, including some causes and repercussions of these choices.  We acknowledge that this content can be difficult and complex, even beyond what is discussed in this episode. This content may not be suitable for some audience members and some may be triggered by the information discussed.   We encourage you to use your discernment, both here...

Welcome to Love Always, Self Podcast!  In this episode of Love Always Self, the hosts explore the concept of being an empath and the hyper-awareness that comes with it. They discuss the possibility that, to some level, we are all empaths experiencing and responding to the energies around us.  While some individuals may be predisposed to greater sensitivities to the energies around us, we are all i...

Welcome to Love Always, Self Podcast!  In this episode of Love Always, Self Podcast, Shyra & Karista discuss the different stages of relationships and how they can be applied to various aspects of life. They emphasize the importance of self-discovery, building partnerships, navigating disillusionment, experiencing real love, and combining forces to make positive changes in the world. The hosts...

Welcome to Love Always, Self Podcast!  In this episode, we delve deep into the impact of word choice and the challenges posed by misinformation and disinformation in today's digital age. Drawing inspiration from the wisdom of Socrates, we explore how being intentional, truthful, and kind in our communication can shape our understanding of the truth. We discuss practical ways to discern information...

Welcome to Love Always, Self Podcast!  In this transformative episode of Love Always, Self Podcast, Shyra & Karista explore the vital process of reprogramming negative thought patterns to boost personal growth. We discuss the importance of recognizing the thoughts that flood our minds in the morning as indicators of what is in our energetic field. Discover the importance of a strong foundation...

Welcome to Love Always, Self Podcast!  In this episode, Shyra & Karista explore the profound impact of our beliefs on our daily reality with our spiritual guides. They stress the significance of our morning thoughts, which set the tone for the day. Our minds act as filters, shaping our experiences based on our beliefs. By consciously choosing positive beliefs and reprogramming negative thought...

Welcome to Love Always, Self Podcast!  In this episode, Shyra and Karista discuss navigating challenging conversations with empathy and emotional intelligence, highlighting the importance of understanding external stressors, your own triggers and mind-state. They emphasize the value of embracing diversity, removing masks, and approaching conversations with curiosity. Divine timing and synchronicit...

Welcome to Love Always, Self Podcast!  In this episode, we delve into the essence of celebrating life's everyday moments and nurturing our souls through daily rituals and celebrations. Birthdays serve as a reminder to cherish each day, prompting us to establish daily rituals that cultivate balance and joy. We explore the significance of quality time spent with friends, family, and loved ones as th...

Welcome to Love Always, Self Podcast!  In this episode, we delve into the realm of spirituality and explore the beauty of keeping things simple in a world that often overcomplicates matters. We discuss the importance of cultivating self-love and its role in fostering a deeper sense of interconnectedness with others and the universe at large. We touch on the principle of the Golden Rule and how act...

Welcome to Love Always, Self Podcast!  In this heartfelt episode, we dive into the intricacies of human relationships, personal growth, and the art of communication. We underscore the criticality of acknowledging past experiences, processing our emotions, and finding genuine validation within our relationships. Our exploration touches upon the "love language" concept and its dynamic nature, signif...

Welcome to Love Always, Self Podcast!  Feeling overwhelmed by the fast-paced world around us? In this episode of Love Always Self, join us as we dive into the myth of multitasking and the impact of constant urgency on our well-being.  Discover practical tips for setting boundaries, finding moments of joy, and releasing stress in healthy ways. From coping mechanisms to incorporating fun into work,...

Welcome to Love Always, Self Podcast! In this episode we're diving into the magic of life and how to make your dreams a reality. Join us for some spiritual guidance, daydreaming, and positive vibes to kickstart your journey towards your goals. Get ready to manifest, align, and find validation in those amazing synchronistic messages! We'll also chat about having an exit strategy for life's transiti...

Welcome to Love Always, Self Podcast! In this episode, join us on a truly personal and mystical journey as we dive into the dream world and Shyra shares a profound dream experience that has us rethinking the nature of reality itself! In this chat, we unpack the symbols and meanings, opening the door to a different perception of existence and personal identity.   We follow the dream talk with an in...

Welcome to Love Always, Self Podcast! In this episode, we explore beauty, self-image, self-talk, self-worth, and self-empowerment. We emphasize that how we feel about ourselves is more important than external appearances. Skincare and taking care of your body is discussed as acts of self-care, promoting well-being. Affirmations are highlighted as a tool to combat negative self-talk and build self-...

Welcome to Love Always, Self Podcast! In this episode, we explore the importance of daydreaming and how it can unlock our creativity, ignite our imagination, and lead us to new ideas and insights about ourselves.  We highlight how daydreaming goes beyond mere distraction, playing a crucial role in enhancing creativity and problem-solving abilities. Throughout the episode, the conversation explores...

Welcome to Love Always, Self Podcast! 💜 In this enlightening episode, join us as we delve into the depths of the thinking mind, explore negative patterns of storytelling, and discover effective ways to halt those pesky negative thought patterns. Get ready to transform your inner narrative and uncover the power of self-storytelling. Tune in now and uncover the story you've been telling yourself al...

Welcome to Love Always, Self Podcast! In this transformative episode, we explore self-evaluation, positive affirmations, Schumann Resonance, overcoming overwhelm, and decluttering spaces. Join us as we dive into these empowering topics and discover practical strategies for personal and professional growth.   Self-evaluation is a powerful tool for understanding ourselves on both personal and profes...

In this episode of Love Always, Self Podcast, we discuss the KISS method, “Keep It Simple, Stupid,” and how this can be applied to daily challenges and spiritual practices.    We’ve been taught most of our lives that being logical, thoughtful, and planned is the best way of being.  In this episode we discuss how overthinking can get in the way of and inhibit our ability to connect to the unseen an...

In this episode of Love Always, Self Podcast, we dive deeper into our belief that love is infinite, for everyone, and we are all made from Source, which is love. We review old adages and dispel some misunderstandings about love that have been passed down for many generations. No need to search for love; you just have to be open to experiencing the love that is already within you and all around.  L...

In this episode of Love Always, Self Podcast, we take the opportunity to review the retreat we attended with Innerbloom Podcast in South Carolina over Memorial Day Weekend.  From remote-viewing, to reiki, to healing our relationship with our Divine Feminine energies, we dive into our experiences and some of the lessons we learned, including receiving validation & confirmation of our innate interco...