Lou Penrose (KOGO)

Lou Penrose

News EN ↓ 1044 episodes

Lou Penrose hosts a fast-paced, news driven, talk program for San Diegans that will focus on the day’s top stories both local and national.

Be sure to visit the podcast's website and support the creator: www.iheart.com

Author

Lou Penrose (KOGO)

Episodes

3pm - National Attention On CD 48 10.09.2026 32:32

Race For Control Of The House In San Diego Trump Offers $5000 If Gop Wins The Return Of The 32 Hour Work Week Debate Cleanser/Spider Man/Promo See omnystudio.com/listener for privacy information.

5pm - Some San Diego Area Schools Finally Go To Half Day 10.09.2026 31:11

AI Will Kill Us By 2027 Claud Engineer Sparks Viral Conversation Listener Reax 32 Hour Work Week Debate Is Back Cleanser/Fall Cooking/Wrap Up See omnystudio.com/listener for privacy information.

4pm - Hilton Goes After The DMV 10.09.2026 31:38

Reduces The Agency And Bring Down The Cost Lou’s Advice For Hilton To Win This Biggest Issue For CA Listener Reax Carl Demaio Segment See omnystudio.com/listener for privacy information.

3pm - The Heat Is Making San Diego Crazy 09.09.2026 31:23

Up Tic In Mental Health Concerns School Reading Number Down Kids Network Matters Cleanser/Lou Penrose Poll/Promo See omnystudio.com/listener for privacy information.

5pm - Ugh Is The New Ahh For San Diego 09.09.2026 29:26

Pool Party Thru Swimly In Expensive Neighborhood Ice Cream Truck Story Cleanser/Post Covid/Promo See omnystudio.com/listener for privacy information.

4pm - Deadly Plane Crash Monday At Mont Gibb 09.09.2026 30:03

Guest Mark Larson What Went Wrong Team Clancy Asks Potus For Pardon Moms Say Weekends Are Worse Than Working Cleanser/Banged Up Car/Promo See omnystudio.com/listener for privacy information.

3pm - Hurricane Marie Surfer’s Paradise In San Diego 09.09.2026 31:38

Surf/Boogie Community Feeling The Love To Sand Bag Or Not In Mission Beach Trade Jobs Back Cleanser/Burning Man/Promo See omnystudio.com/listener for privacy information.

3pm - HURRICANE MARIE SURFER’S PARADISE IN SAN DIEGO 08.09.2026 31:38

SURF/BOOGIE COMMUNITY FEELING THE LOVE TO SAND BAG OR NOT IN MISSION BEACH TRADE JOBS BACK CLEANSER/BURNING MAN/PROMO See omnystudio.com/listener for privacy information.

5PM - The Labor Day Celebration 08.09.2026 31:24

Lou on celebrating Labor Day and it's hot with record temps and the surf is up. See omnystudio.com/listener for privacy information.

4PM - Dr. Oz Controversy Over Working Longer 08.09.2026 31:03

Lou on Dr. Oz saying Americans should work longer. See omnystudio.com/listener for privacy information.

3PM - Labor Day Surf Report 07.09.2026 31:19

Lou on Labor Day and the latest on the surf and weather. See omnystudio.com/listener for privacy information.

5pm - Ask Lou Anything 05.09.2026 31:40

Questions For Lou Folder One Questions For Lou Folder Two Talkback Montage/Listener Reax Cleanser/Wrap Up See omnystudio.com/listener for privacy information.

4pm - Lindsey Clancy Still Not Guilty 05.09.2026 30:20

More Liberal White Women Update What Is Wrong W White Women In America 2.0 Bree Tennis On White After Labor Day Cleanser/GnR At Snap/Promo See omnystudio.com/listener for privacy information.

3pm - USS Lincoln Update 04.09.2026 31:10

Trouble On Paradise; Two Sailors Sent Back To The Ship Travel For Labor Day Update JD Vance Weight Loss Cleanser/Wendy Strikes Back With A Pretzel/Promo See omnystudio.com/listener for privacy information.

5pm - Lou Penrose "LIVE" from Building Industry Show 2026 04.09.2026 30:31

Building Industry Show 2026 hosted by the Building Industry Association of Southern California (BIASC) at the Renaissance Esmeralda Resort & Spa in Indian Wells, California See omnystudio.com/listener for privacy information.

4pm - Lou Penrose "LIVE" from Building Industry Show 2026 04.09.2026 31:33

3pm - Lou Penrose "LIVE" from Building Industry Show 2026 03.09.2026 32:05

5pm - USS Lincoln In Party Mode 03.09.2026 31:14

Where Are They And What Can They Expect Lindsey Reax Oreogate Viral Video Cleanser/Chili’s Rising/Wrap Up See omnystudio.com/listener for privacy information.

4pm - Snap Ends This Week In San Diego 03.09.2026 29:59

CA 3 Month Extension Ends For 18-64 Cup Of Noodles To The Rescue Dolly Parton Day In CA Carl Demaio Segment See omnystudio.com/listener for privacy information.

3pm - Hurricane Marie Or Not For San Diego 02.09.2026 32:44

Wet Weekend Ahead Of El Nino Fall Dr Oz Says We Will Be So Healthy Announcement Of Lou Penrose Fan Page Visit W Travel Store And Lou Penrose Listener Cruise See omnystudio.com/listener for privacy information.

5pm - San Diego Humane Society Update 02.09.2026 32:10

Surpasses Last Years Numbers Of Doggie! Where You Shop In San Diego And What It Says About Out Cocktails To Go Extension On Ca Gov Desk Cleanser/Wrap Up See omnystudio.com/listener for privacy information.

4pm - San Diego Ice Arrest Update 02.09.2026 30:46

Update From Ice On Local Arrest In Leucadia Ice Is Always Right When Story Comes Out Campo For Sale What Would You Make Legal Cleanser/Promo See omnystudio.com/listener for privacy information.

3pm - Lindsey Supporters Sound Off 01.09.2026 31:43

Viral Video And Great Responses White Women Are The Bane Of American Culture San Diego Mosque Participant Arrested Cleanser/Mental Health Day/Promo See omnystudio.com/listener for privacy information.

5pm - Ice July Numbers Are In For San Diego 01.09.2026 31:18

Over 2000 Removed Homan Gets Heat For Sending To Countries That Are In Turmoil Panda Express Ceo Gets Criticism On Today Show Cleanser/Tatis Ejected/Wrap Up See omnystudio.com/listener for privacy information.

3pm - Too Hot In San Diego High School 01.09.2026 32:05

The Gym In One SD High School Is Over 80 Degrees Lake Ontario Update Largest Beer Heist Ever Cleanser/Lou Trip Review/Promo See omnystudio.com/listener for privacy information.