Matteo & Matthew Storm
LOST ROMAN HEROES
Exploring the lives and times of lost Roman heroes, from Aeneas to Constantine the XI, the Marble Emperor, and ranking them for their cool hero-ness….
Author
Matteo & Matthew Storm
Category
Podcast website
Latest episode
Jun 28, 2026
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Episodes
Lost Roman Heroes - Episode 74: Zeno 20.07.2025 1:13:17
Called down from the mountainous badlands of Isauria to Constantinople by the Emperor Leo, Tarasis son of Kodissa, later known as Zeno, would have to preserve the independence of the emperors of the East. Later he would serve as one of those emperors, and as the West fell, he would be challenged to chart a path for the East, so it would not share the same fate.
Lost Roman Heroes - Episode 73: Ambrosius Aurelianus 06.07.2025 1:02:35
Emperor Honorius told Britannia to see to its own defenses and the darkness fell on the island. With the Picts and Saxons overrunning Rome's forgotten province, one man, whose name would become inextricably linked with Arthurian lore, stood against the barbarian tide to protect what was left of Roman Britannia: Ambrosius Aurelianus.
Lost Roman Heroes - Episode 72 : Leo the Butcher 22.06.2025 1:13:11
Born of humble stock, elevated to the purple to be a puppet of Aspar, the barbarian power behind the Eastern Empire's throne, Leo had other thoughts in mind. He had watched as other barbarian strongmen had brought the Western Empire to the brink of extinction, and he was determined that the East would not suffer the same fate. But how could you counter the men who controlled the army and the purse...
Lost Roman Heroes - Episode 71: Aegidius & Syagrius 08.06.2025 1:41:25
Aegidius and Syagrius, father and son warriors, born of an ancient Roman-Gaul senatorial lineage, would keep the dream of Rome alive in Gaul long after the Western Empire fell. In the baddest of bad neighborhoods, for three decades they reminded the world what Rome stood for, with no help from an emperor in Ravenna or Constantinople. It wasn't about fame for these two, it was about principle! P...
Lost Roman Heroes - Episode 70: Honorable Mentions (Part 2) 25.05.2025 1:17:23
Join Lost Roman Heroes for Part 2 of our Honorable Mentions series, and meet some of the most remarkable Romans you never heard of: Pope Leo I (stood up to Attila), Anthemius the Prefect (built the Theodosian Walls), Constantine III (Britannia's last hope), Flavius Constantius (one of the West's last magister militums), and our favorite, Marcellinus (THE LAST JEDI)!
Lost Roman Heroes - Episode 69: Honorable Mentions (Part I) 11.05.2025 1:13:54
Lost Roman Heroes get their own episode, true, but as Season 2 draws to close we admit that we made some mistakes. We missed some guys, sad but true, and some genuinely heroic characters had the great misfortune of not appearing in the historical record. It's OK, these are our misfits, the extra-lost, Lost Roman Heroes, that we believe deserve an HONORABLE MENTION (PART 1). Tune in and meet Gn...
Lost Roman Heroes: Episode 68 - Why The West Fell 27.04.2025 1:16:45
A special episode in which we @lostromanheroes get to the heart of the question that has vexed proper, professional historians for centuries - 'why exactly did the Empire of the West fall'? Search no further, here we reveal the truth!
Lost Roman Heroes - Episode 67: Majorian (Part 2) 13.04.2025 1:27:52
Having inherited a bankrupt Western Empire, with no treasury, no army, no popular support, and no civitas, Majorian sets about achieving the impossible, knitting the West back together again. Never before has a Western Emperor started in such dire straits, with such ambitious objectives, and with such exceptional talents. We cannot help but wish him the very best (as we shed a tear for him, and...
Lost Roman Heroes - Episode 66: Majorian (Part 1) 30.03.2025 57:49
Majorian was a young Italian commander who served with distinction under Aetius as the great general tried to piece the West back together again. When Aetius is assassinated, Majorian survives the bloodbath, and the murder of three emperors in rapid succession, leaving him on the cusp of the worst job in the world.
Lost Roman Heroes - Episode 65: Aetius (Part 2) 16.03.2025 1:53:38
Aetius maneuvers himself to the top of the power structure in the West, only to be brought low by Galla Placidia and loyal Bonfatius. After suffering his first and only real defeat, there is no one left to oppose him, but rather than seeking the throne for himself, he dedicates himself to piecing Rome back together, taking on his greatest nemesis, Attila himself!
Lost Roman Heroes - Episode 64: Aetius (Part 1) 02.03.2025 1:19:15
This is the man that even contemporaries referred to as THE LAST ROMAN. Only son of General Gaudentius, born in Durostorum, a frontier fortress on the Danube, Aetius, he wound up in the West after his father fought under Emperor Theodosius at the Frigidus. From there he found himself on a fast track that would send him as a hostage to Alaric and the Goths, and from there to Uldin and the Huns wh...
Lost Roman Heroes - Episode 63: Galla Placidia 16.02.2025 1:43:54
Granddaughter of bear-loving Emperor Valentinian I, granddaughter of last-of-the-mohicans Count Theodosius, and daughter of Emperor Theodosius who salvaged the Empire after Adrianople, Galla Placidia had the bluest blue running through her veins. One might be tempted to think, that after having been born in this most privileged of positions, she had an easy life? Yet that could not be farther fr...
Lost Roman Heroes - Episode 62: Stilicho & Alaric (Part 2) 02.02.2025 2:06:51
Just one year after the Emperor Theodosius died in 395AD, Stilicho, his son in law and the man he trusted to carry the Empire forward, is struggling with an impossible situation. The frontiers are overrun by an unholy coaltion of barbarian tribes, pushed inexorably towards Rome by the approaching Hun menace. Meanwhile, Alaric and his Goths, the most powerful military force in the Empire, rampage...
Lost Roman Heroes - Episode 61: Stilicho & Alaric (Part 1) 19.01.2025 1:48:42
Meet Stilicho, the half Vandal, half Roman soldier who joins Emperor Theodosius' bodyguard in his late teens, catches the eye of the emperor's niece, marries into the imperial family, and rises to the highest military ranks in the Empire! A devoutly loyal and honest man, Stilicho makes a plethora of enemies along the way, but never loses sight of his loyalties, to Emperor and nation. Amongst tho...
Lost Roman Heroes - Episode 60: Ambrose of Milan 05.01.2025 1:41:29
Born in Trier in 339AD, Ambrose was the privileged son of the praetorian prefect of Gaul. As a young man, he entered the Roman civil service and rose quickly to the role of governor in north Italy during the reign of Emperor Valentinian. Though he was not a Christian and did not seek the honor, Ambrose was elected Bishop of Mediolanum in 374AD, making him one of the most important leaders of the...
Lost Roman Heroes - Episode 59: Theodosius I 22.12.2024 1:52:34
Theodosius, son of the legendary Count Theodosius, was thrust into one of the most desperate situations in Rome's history, in the wake of the utter bloodbath at Adrianople in 378AD. Inheriting the mantle of the East, with no army to call upon, and with the Goths rampaging in the Roman heartland, for some reason, Theodosius answered the call, in somehow, he would find a way to put the pieces toget...
Lost Roman Heroes - Episode 58: Count Theodosius 08.12.2024 1:39:19
Count Theodosius, born in Hispania to a military family, he rose through the ranks and accomplished remarkable things lost in the mists of time. When he emerges into the spotlight he is the Emperor Valentinian's fixer, who recovers Britannia, settles the Rhine, and recovers Africa for the Empire without breaking a sweat, with humility and grace. But no good deed ever goes unpunished, and so it i...
Lost Roman Heroes - Episode 57: Valentinian 24.11.2024 1:38:57
Valentinian, son of the Rope Man, emerged from dad's shadow, paid his dues in the army, and was in the right place at the right time when Julian's short-lived successor Jovian died somewhere outside Ancyra. Rising to the purple with his brother Valens (Adrianople anyone?) by his side, Valentinian would go on to rule from the west, holding the Rhine, recovering Britannia, and quashing rebelling in...
Lost Roman Heroes - Episode 56: Julian 10.11.2024 1:53:41
Julian, nephew of Constantine the Great, cousin of Constantius the Murderous, aspiring philosopher, Emperor almost against his will, unfortunate soul! He would be the last pagan emperor of Rome, though the Empire would last for another 1100 years, trying in vain to turn back to the clock to a simpler world that no longer existed.
Lost Roman Heroes - Episode 55: Q&A 27.10.2024 1:38:30
Join us for our long awaited first Q&A episode, where we take on listener questions and do our level best to answer! From "why did Marc Antony fall in love with Cleopatra" to "did Livia kill Augustus" and "which Roman Emperor would you want to have a beer with"? This was the most fun we've had on an episode for some time, thanks to all of you! (We just republished this one with some minor fixes...
Lost Roman Heroes - Episode 54: Constantine (Part 4) 13.10.2024 1:34:02
Finally in possession of the supreme power, after having eliminated all rivals and fully dismantling Diocletian's Tetrarchy, what will Constantine do? Will he use his power for good? What will he do with the Christians now that he has elevated their faith above all others? And what really happened to Crispus?
Lost Roman Heroes - Episode 53: Constantine (Part 3) 29.09.2024 1:17:56
Join Constantine as he crossed the Alps and marches on Rome, to meet his rival Augustus, Maxentius (son of Maximian the Mischievous) at the fabled Milvian Bridge. Constantine is intent on unwinding Diocletian's project, the Frankenstein-ish Tetrarchy, and consolidating power in his hands. He will use his considerable wiles, and the surging Christian sect, to accomplish his audacious objectives....
Lost Roman Heroes - Episode 52: Constantine (Part 2) 15.09.2024 1:14:30
Constantine assumes his father's mantle in Eboracum when know one authorized him to do so. But with the support of the troops and an unyielding sense of destiny and belief in his own abilities, he begins to gather power, and legitimacy in Britannia, Gaul and Hispania as the various rulers of the Italy and the East squabble among themselves. We said goodbye to the Old Guard, Diocletian, Maximian...
Lost Roman Heroes - Episode 51: Constantine (Part 1) 01.09.2024 51:02
YAY - WE ARE BACK FROM OUR SUMMER BREAK, just in time to meet a young boy named Constantine, yet another of Illyrian stock, born to Helena the barmaid and Constantius, member of the Imperial bodyguard, steps into the light. Dad is making all of the right moves and finds himself rising fast in Diocletian's administration, from Praetorian Prefect, to Caesar, and finally to Augustus. But some people...
Lost Roman Heroes - Episode 50: Summer Vacation 21.07.2024 3:17
To our amazing listeners! After one full year of research, writing, recording and releasing one episode a week, we are going to take a little vacation for the month of August 2024 (we hope you guys are too!) and we will be back on September 1st, with batteries recharged, ready to dive into Constantine the Great! Happy summer everyone....
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