Lori's Learning Journey

What can we learn about treating trauma from The Time Cure? This approach has proven very effective for veterans. What will it do for you?#lifehacks#insights#mentalhealthmatters#youarenotalone#PTSD#treatment#veterans#trauma

What can we learn from The Time Cure? How to change the story you tell yourself about yourself from a man who has made a lifelong study of happiness, trauma and change.#lifehacks#insights#mentalhealthmatters#story#victim#hero#guilt#happiness#gratitude#youarenotalone

How to expand happiness? What does science tell us about making happiness last longer? A lot!#lifehacks#insights#happiness#expand#memory#anticipation#share#wedding#party

How to make household chores fun? My tips for turning chore time into entertainment/fun time.#lifehacks#insights#home#clean#chores#laundry#cleaning#music#murdermystery#podcast#audiobooks#neighbors#dance#music

How to cook for one? Whether you live alone or are spending time alone while you're family's away, here are some tried and true tips on cooking for one person.#lifehacks#insights#cooking#one#cookingforone#prep#frozenfood#freezer#bakingsheet#cook#solo#makeahead

How do you know you're "home" in your neighborhood? You might be surprised at how people from New York City answer this question.#lifehacks#insights#home#neighborhood#neighbors#nyc#cityliving#mosaic#newyork#city#newyorkcity

What's the deal with people from the Midwest? They "just do it" at work and make you a sandwich to take on even the shortest drive. So nice!#lifehacks#insights#midwest#wisconsin#mom#food#coffee#refrigerator#snack#friendship#makefriends

Why are people in the South SO polite? The answer may surprise you!#lifehacks#insights#south#atlanta#polite#etiquette#southern #hospitality

How do people make friends in Boston? I was surprised by the "fun activity" people enjoy here.#lifehacks#insights#boston#argue#fight#fun#friendship#makefriends

How do people make friends in Los Angeles? It's not what I thought either!#lifehacks#insights#losangeles#drive#park#hollywood#friendship#makefriends#california

How to make friends with people from Northern California? Hint: it involves beverages and conversation.#lifehacks#insights#northerncalifornia#sanfrancisco#berkeley#wine#coffee#tea#meaningful#conversation#friendship#makefriends#california

How NOT to learn quilting? A cautionary tale on the confidence of a novice (AKA me).#lifehacks#insights#quilting#confidence#experts#beginner#quilt#advice#misplaced#novice

What can we learn from Stephen King? How about some lessons on writing and life? #lifehacks#insights#writing#writer#persistence#imperfection#keepgoing#reslience#learn#beginner@stephenking

What's a good way to keep teens and tweens safe? How about a code word with mom? Let's find out!#lifehacks#insights#teens#tweens#safe#codeword#safety#mentalhealthmatters#care#family

Is a change as good as a rest When it comes to re-setting your brain, it might be. Let's discuss.#lifehacks#insights#change#rest#inspiration#forestbath#clearing#mentalhealthmatters#refresh

How to be a good host? Worried about making sure everything's perfect when you have company over? You need not! Here are some tips on how to make your guests (and yourself) sure of a lovely time.#lifehacks#insights#host#hostess#overnight#guest#etiquette#polite#welcome#family#polite#thoughtful#company

How to be a good overnight guest? You know the type. Stay too long, irritate the host. Don't be one of those. Here are some tips on being a great overnight guest.#lifehacks#insights#overnight#guest#etiquette#polite#welcome#family#polite#thoughtful#company

How to be a good dinner guest? Want to be a welcome visitor? Invited again? Here are some tips.#lifehacks#insights#dinner#guest#etiquette#polite#welcome#company

What is the Vagus nerve? It's the largest nerve in the body. And it impacts both intuition and mirroring. Let's find out more about how it works. #lifehacks #insights #vagus #vagusnerve #intuition #mirroring #gutinstinct #body #wisdom #mentalhealthmatters

How can we fill the well of our creativity? What can we do when our imagination seems to run dry? Here are a few tips from Julia Cameron and others. #lifehacks #insights #creative #artistsway #juliacameron #innovation #artist #write #innovation #child #fun #mentalhealthmatters #fillthewell @juliacameronlive @J_CameronLive

What can we learn from the Redwoods? A team of scientists tried to make Redwoods grow and germinate faster. What can we learn from their experience? #lifehacks #insights #redwoods #sequoia #nature #growth #heat #fire #germinate #expectations #patience #natural #flow #mentalhealthmatters

What is the Stockdale Principle? What can we learn from a former POW about how to better navigate life's hardships? #lifehacks #insights #general #stockdale #pow #vietnam #expectations #resiliance #adversity #coping #mentalhealthmatters #endurance

Why do dogs turn around before the lay down? How instinct helps us find comfort. #lifehacks #insights #dogs #instinct #pack #comfort #mentalhealthmatters #family #history

What can we learn from the Cate Blanchett? How about the Beginner's Mindset? #lifehacks #insights #cateblanchett #actress #professional #professionalism #artist #emotion #hardwork #serious #lovely #choice #workethic

What can we learn from Emily Blunt? A level of professionalism and joy you might miss if you're not looking.#lifehacks#insights#emilyblunt#actress#professional#professionalism#artist#emotion#hardwork#serious#lovely#choice#workethic@_emily_blunt