Look At Me Now with Alexis Artin

This episode is brought to you by LMNT - for a free electrolyte variety pack with any purchase visit https://www. DrinkLMNT.com/lamn. Dr. Blair Steel, PsyD, a clinical psychologist and addiction specialist, joins the show today to explore the complex interplay between codependency and personal authenticity. Dr. Steel shares her journey of overcoming high-functioning codependency, revealing how it...

This episode is brought to you by SoulSway - use code LAMN50 for 50% off any course. What happens when women lead with vulnerability and courage? Recording artist Rochelle Royale joins us for an eye-opening discussion on the transformative power of what happens when women  actually support each other. We explore the essence of emotional sobriety and self-forgiveness, and celebrate the progress mad...

 This episode is brought to you by LMNT - get a FREE variety sample pack of the best hydration drink mix on the market at https://www. DrinkLMNT.com/lamn   What if the life you thought was perfect was actually just a gilded cage? Join us in a compelling conversation with esteemed guest and author Karen Eldad as we unpack her powerful book "Gilded: Breaking Free from the Cage of Ambition, Perfectio...

This episode is brought to you by Primally Pure - visit https://www. PrimallyPure.com and use code LAMN at checkout! Today's episode is a transformative journey of self-care, health advocacy, and female entrepreneurship with Bethany McDaniel, founder of Primally Pure. This episode is packed with insights into the importance of being your own health advocate and the power of listening to your body...

This episode is brought to you by LMNT electrolytes - get a FREE variety flavor sample pack with any purchase at https://www. DrinkLMNT.com/LAMN   Join us for a heartfelt and insightful conversation with personal friend and comedian Brad Williams as we reconnect after 15 years. In this episode, we explore the intricacies of fame, comedy, and personal growth, all while Brad candidly shares his expe...

This episode is brought to you by The Linchpin Co - to learn more about recruitment with purpose visit https://www. TheLinchpinCo.com today! ----- Could aligning your personal values with your job lead to more satisfaction and success? Join us for an engaging conversation with Colleen Pelly, founder of The Linchpin Co, as she shares her journey of building a purpose-driven recruitment business. Co...

This episode is brought to you by LMNT electrolytes - get a FREE variety flavor sample pack with any purchase at https://www. DrinkLMNT.com/LAMN   What if rebuilding trust starts with trusting ourselves first? In this episode, we sit down with Ivana Maria, a 'trust architect' and master storyteller, whose life journey teaches us the power of self-awareness and personal empowerment. Ivana shares he...

This episode is brought to you by SoulSway - use code LAMN for 50% off any course. Have you ever felt the emptiness that comes with chasing success for all the wrong reasons? Join us as Doug Cartwright, founder of Alchemy Coaching and author of "Holy Sh*t, We're Alive," shares his eye-opening journey from achieving early success in sales to realizing the hollowness of living for external validatio...

This episode is brought to you by LMNT - get a FREE variety pack of the best electrolyte drink mix on the market today; no sugar, no dodgy ingredients, and amazing flavors! https://www. DrinkLMNT.com/lamn   Can the pursuit of perfection lead to self-destruction, or can it pave the way for profound healing? In this episode, we welcome the inspiring Dr. Samantha Harte, DPT , a doctor of physical the...

This episode is brought to you by Strong Coffee Company - delicious, organic coffee and lattes with collagen and MCT's. Save 15% with code LAMN10 at checkout. Imagine standing in a room full of people, where every single person is moving in unison, not just to the rhythm of music, but to the beat of their own heart. Our special guest, Radha Agrawal, co-founder of Daybreaker , takes us on a journey...

This episode is brought to you by LMNT - get a free electrolyte variety pack with any purchase at DrinkLMNT.com/LAMN What if music could be the key to unlocking your emotional well-being and personal growth? Join us as we explore this captivating idea with guest Natascha Bessez, who shares her multicultural journey from a tango-singing Chilean grandmother in New York City to the prestigious LaGuar...

This episode is brought to you by Timeline Nutrition. Can you imagine a world where the food we eat not only nourishes our bodies but also fuels our spirit? Join us for an engaging conversation with Jen Scheinman, a veteran registered dietitian and the senior manager of nutrition affairs at Timeline Nutrition. Through her unique journey from an aspiring veterinarian to a leader in nutrition, Jen s...

What happens when a former NFL player, a reality TV star, and a passionate creative collide in the journey of life? Dale Moss joins us today to explore the transformative power of resilience, passion, and identity. Dale's story is one of embracing the multifaceted nature of his journey—from sports to entertainment—and the profound impact of family and personal belief.  "I've always held onto the b...

Michael Chernow, famed restaurateur turned wellness entrepreneur, joins us for an eye-opening conversation about his personal triumph over addiction and the pivotal moments that shaped his life. Raised amidst the cultural and chaotic streets of 80s and 90s New York City, Michael's story is a raw and honest reflection on the struggles of substance abuse and the turning point that put him on the pat...

This episode is brought to you by Timeline Nutrition. Have you ever wondered why a significant number of women feel let down by their healthcare experience, especially when it comes to menopause and hormonal changes? Guest Katy Whalen joins us to uncover the systemic gaps that leave many women without proper support and share how Joi is revolutionizing women's healthcare through proactive and pers...

What happens when a National Geographic photographer turned adventurist opens up about facing some of life's greatest challenges? Cory Richards joins us for an honest and heartfelt conversation about his journey through creativity, mental health, and self-discovery. Cory offers a glimpse into his struggles with bipolar II disorder, the influence of sibling rivalry on his mental well-being, and his...

What if your body could tell you everything you need to know about finding balance and health in your life? Join us in an enlightening conversation with celebrity wellness coach Mona Sharma, who shares her journey from the high-octane world of fashion to a life rooted in wellness and self-discovery. Learn how Mona transformed her experiences of anxiety and heart palpitations into a powerful messag...

Can uncertainty and personal loss be the keys to profound growth? Join us as we sit down with Peter Crone, the "mind architect", who opens up about his transformative journey through personal adversity and the critical insights he's garnered. Peter shares his compelling story of a relationship that unveiled deep-seated childhood trauma, leading him to a powerful awakening. Throughout our conversat...

What if you could embrace your true self and transform your personal struggles into a source of empowerment? Join us for a candid conversation with Emily Duncan, the host of EmBody Radio and CEO of Fenix Athletica. Emily takes us on an inspiring journey from her roots in classical ballet to becoming a personal development mentor. She bravely shares her experience with sexual assault and the profou...

Have you ever felt utterly stuck in your life, unable to move forward no matter how hard you tried? Britt Frank, LSCSW, SEP certainly has. From battling meth addiction, eating disorders, and OCD, to transforming into a licensed neuropsychotherapist and author, Britt's journey is a testament to the power of resilience and authenticity. This episode unravels her story and introduces the concept of "...

Welcome to season two of "Look at Me Now"! In this episode, we're thrilled to have the incredible Jessica Zweig join us. Jessica is a multi seven-figure serial entrepreneur, author, podcaster, coach, mentor, and speaker. Listen in as Jessica takes us on her transformative journey inspired by the Pleiadians, which she beautifully incorporates into her new book, "The Light Work." Her story is one of...

Season one comes to a close with a powerhouse finale featuring Jen Cohen, a dynamo in the wellness industry who has taken her experiences in fitness and entrepreneurship to new heights. Listen in as we explore Jen's philosophy on cultivating confidence and how her approach to fostering self-esteem from a young age can lay the groundwork for a formidable future. Her personal transformation—from per...

This episode is a journey of true transformation with the incredible Eben Britton, former NFL gladiator turned beacon of mindfulness. Listen in as Eben shares his transition from the aggression and accolades of professional football to the more tranquil world of yoga and self-reflection. We trace the threads of his past, from a childhood marred by the shadows of alcoholism to the harsh demands of...

Today we welcome Dr. Sarah Milken, PhD, the Flexible Neurotic herself, as she opens up about the trials and transformations that come with midlife. Sarah's raw honesty about her personal battles with menopause, the life-changing benefits of hormone replacement therapy (HRT), and the challenges of parenting provides a candid look at the complexities of female identity. Her journey through a hystere...

Today's guest is a true beacon of resilience with an awe-inspiring life story. Listen in as Keri Cohen, a seasoned marriage and family therapist, recounts her personal battles against a turbulent childhood shadowed by her mother's struggles with addiction and mental illness, her courageous fight with infertility, and the trials of a very public divorce. Now on the cusp of motherhood with her mirac...