Long Term Podcast

Dorian Oliver-Lyons, who has acquired valuable tools for learning with ADHD and anxiety. Having stepped away from a previous field of work, he is now in the process of returning, bringing fresh perspectives and insights with him. Our conversation will explore three key themes: self-expression and creativity, the power of storytelling through history and theatre, and the importance of self-investme...

Roman Lakhnyuk is a driven entrepreneur and immigrant from Ukraine who has made waves in the business world. Named Youth Entrepreneur of the Year in Canada in 2023 by the League of Innovators (LOI) and awarded Creative Young Entrepreneur 2024 by JCI, Roman is actively working on software tools designed to make job-seeking less frustrating. His journey is marked by resilience, innovation, and a dee...

Riya Bains and Morgan Klein, two MacEwan business students with a knack for storytelling and a passion for new experiences. Riya brings her sharp wit and infectious energy, making this episode a rollercoaster of hilarious anecdotes and thoughtful reflections. Morgan shares her adventures traveling across various countries, including her bold quest to try different types of food—yes, even the most...

Adri Plaizier is one of my best friends and a University of Alberta business alumni. Our conversations are always packed with insight, diving into long-term topics that shape how we see the world. We explore how social media can distort reality, the benefits of reading, and the bravery it takes to be a comedian. We also talk about social dynamics, like how too much attention at the start of someth...

1- Only care about yourself  -When people have something to say. Shoot it down and act as if what they are saying does not matter -Ensure that when they tell you about their achievements, boast about how you are doing much better -Ensure that when they tell you about their failures, emphasize that your life is much worse.  2- Express an unwelcoming Body Language -Never make eye contact -When you m...

1. "Unspoken expectations are premeditated resentments"-Neil Strauss 2. "For some to love you, some must loathe you."-J.K Rowling 3. Consider how hard it is to change yourself and you'll understand what little chance you have in trying to change others."-Jacob M. Braude 4. "Our wounds and gifts are next door neighbors."-Vienna Pharaon's5. "Familiarity breeds Contempt." 6. "To have an exceptional l...

Daniel Christie is a University of Alberta psychology student who balances his studies with a busy life as a server and an avid gym enthusiast. Daniel is not only dedicated to his physical and academic pursuits but also finds joy in creative outlets like playing guitar and working on cars. Today, we'll dive into the passions that drive him, from fitness and music to his love for automobiles. Start...

Gryffen Algot is a national-level athlete, bodybuilder, social media influencer, and digital art and visual effects graduate. He is best known for his impactful presence on social media as Gryffen Algot. Despite facing the challenges of Ectodermal Dysplasia, Gryffen has used his journey to inspire others through his resilience, creativity, and relentless pursuit of self-improvement. Living with Ec...

Taryn Frans, an elementary education student at the University of Calgary, joins the Long Term Podcast to share her insights and experiences navigating life's twists and turns. As someone deeply invested in personal growth and meaningful connections, Taryn brings a fresh perspective on topics such as uncertainty in career and life paths, the quality-over-quantity approach to friendships, and her l...

Broken relationships, obsessive thoughts, failed goals, death, disease, failed plans and more. Everybody is going through something. It’s okay to lean on people. What I’ve realized in today’s day and age is people gravitate towards you if you tell them what’s wrong. It makes them feel connected. More human. Oh wow. I’m not the only one doing through this. Even celebrities like Elon Musk on a podca...

Ivan Espino Lopez is a dedicated student at the University of Alberta, pursuing a double major in Psychology and Sociology. With a passion for understanding human behavior and society, Ivan brings a thoughtful and dynamic perspective to his academic journey. Beyond his studies, he is deeply committed to fostering self-awareness, building healthy habits, and contributing to his community. Today, Iv...

Mika Boutin is a talented playwright, intimacy coordinator, director, and musician based in Treaty 6. Her creative pursuits span multiple disciplines, each driven by a passion for storytelling and connection. In this episode, we’ll dive into her experiences in the Edmonton punk scene, her impactful work in intimacy coordination, and her unique approach to directing and playwriting. Let’s get start...

Sara Balaberda is an artist, photographer, and horse lover. Sara’s creative journey is as diverse as it is inspiring, and her unique perspective blends art, self-reflection, and a deep connection to nature and animals. Our conversation today will explore self-help, navigating change, and the profound process of healing through growth—three topics that have been central to her personal and creative...

Naomi Trewin is an Athabasca University student whose deep faith and commitment to self-improvement inspire her daily life. As a devoted Christian, Naomi is passionate about personal growth and discovering one’s true purpose. Her journey of embracing herself, leaning into her faith, and navigating life's challenges with grace and trust will be the focus of our conversation. We'll delve into her ex...

Chloe Gylander is a University of Alberta psychology student, national humanitarian award winner, and president of the charity club Champions of Change. Chloe is a strong believer in the idea that small actions can create meaningful impacts in the world. In our conversation, we’ll explore her passion for volunteering and giving back, her love for working outdoors, and how embracing new experiences...

Chris Valaire and Kassie Vigfusson share their personal journeys, philosophies, and challenges related to personal and professional growth. The discussion centers on the themes of manifestation, understanding children’s cognitive and emotional needs, navigating long-term education commitments, and nurturing long-term goals within a partnership. Through candid reflections, Chris and Kassie explore...

Morgan Dyjur & Tanner Dudar are deeply entrenched in the world of aviation. Morgan Dyjur, who is currently studying for his Airline Transport Pilot License while balancing his role as an academic administrator, and Tanner Dudar, a passionate Pilot Instructor and aviation enthusiast. Together, they dive into the complexities and nuances of aviation education, sharing their unique experiences an...

Evan Levy is a dedicated marketing student and passionate fitness enthusiast. Evan brings an inspiring and deeply personal narrative centered around resilience, growth, and transformation. With his firsthand experiences, he offers invaluable insights into using hardship as fuel for self-improvement, understanding the profound effects of grief, and exploring the complex intersections of psychosis a...

Jeneaya Irwin is a dedicated medicine and cardiology unit administrator and a third-year student pursuing a combined degree in Native Studies and Elementary Education. Her journey is marked by resilience and courage as she navigates her academic and professional life while addressing deeply personal challenges. Today, she joins to shed light on domestic violence, a topic that affects countless liv...

Allison Ulan is an inspiring figure whose journey has traversed the realms of dance, mindfulness, and healing. Born and raised in Edmonton within a lively arts and science community, Allison was drawn to the world of contemporary dance at an early age. This passion led her to an illustrious career, with professional experiences in major cities such as New York, London, Toronto, and Montreal. Howev...

Kaden Sczesny is a videographer and entrepreneur. Kaden has carved out a niche for himself in the world of videography, focusing on automotive and commercial content, while also expanding into weddings alongside his girlfriend, Rachel, who is a professional photographer. Today, we’ll be diving deep into his journey in videography and business, his dedication to fitness, and how he’s navigated thro...

Shemi Ajibola and Roman Randhawa are two dynamic and creative minds. Shemi is a multifaceted artist whose talents span modeling, directing, poetry, and fashion design. His passion lies in the art of writing and expressing himself through words, which has also influenced his unique approach to designing clothes. Roman, on the other hand, is an entrepreneur focusing on building his videography busin...

Aryana Porter is a Peace Officer, Fitness Trainer, and Owner of Ryot Strength. Throughout her journey, Aryana has navigated a diverse set of roles, from being a high-level athlete to a law enforcement officer, and now a business owner. Her story is one of resilience, self-discovery, and determination. Aryana spent 14 years as a national gymnast, a journey that ingrained in her discipline and a pow...

Darryl Stroh is an aspiring police officer and dedicated cat lover. Darryl has always had a passion for animals, especially cats, and his journey towards becoming a police officer has shaped much of his personal growth. We’ll be discussing how he’s navigated life’s challenges, focusing on how he believes change is possible , self-confidence can evolve, and the importance of moving forward in life....

Matthew Germain is a financial broker and co-host of the outdoor television show Backwoods Backstage on the Sportsman Channel. Matthew is a man of many passions, most notably his deep love for the outdoors, which encompasses hunting, fishing, and conservation. A true advocate for responsible outdoor practices, Matthew combines his professional expertise in finance with his personal love for nature...