Long Term Podcast

Hedaya Khalifa is a 4th year Political Science student, a mentor, and an advocate for progression. She immigrated to Canada from Tunisia in 2009 with her mom, 2 brothers and 3 suitcases of belongings. From learning English to learning to make friends, she shares what ultimately changed her outlook on life. Her journey is a powerful testament to personal growth, navigating the complexities of being...

Today I asked people if body count matters. There were very insightful answers today. What do you think? I hope you enjoy the video (: KEEP IT LONG TERM!

Camilo Castro-Altamirano is a philosophy and religious studies major, the outgoing OASIS president, and an incoming PhD student at the University of Toronto. Over his four years at the University of Alberta, he has undergone a significant intellectual evolution, moving away from an aesthetic appreciation of complex philosophical systems toward a pragmatic, problem-oriented approach. His journey is...

The "male loneliness epidemic" refers to a documented rise in social isolation among men, characterized by a significant decline in close friendships and emotional support systems. Research indicates that the percentage of men reporting they have no close friends has increased fivefold since 1990, a trend often attributed to traditional masculine norms that prioritize self-reliance and s...

Mukulu Shamvu is a God-fearing, African Canadian from the Congo and a second-year University of Alberta business student studying accounting who, while currently working an internship in downtown Edmonton, has transitioned from his roots in the small town of Olds, Alberta, to build a career and discover his divine design. Moving from a quiet upbringing to the high-energy corridors of Edmonton’s bu...

I headed down to the Alberta Legislature in Edmonton to speak directly with the protestors gathered on the steps. People are fired up about the government's latest move Bill 25 and I wanted to hear their stories, their concerns, and what they want the province to hear. Bill 25 (officially titled An Act to Remove Politics and Ideology from Classrooms ) was introduced in early 2026 by the Albert...

Jack Heath is the name behind the brand, a young entrepreneur based in Edmonton who is redefining what it means to be ambitious in the grooming industry. Running his own business, Jack is much more than a man with a pair of clippers; he is a visionary who understands that success is built on a foundation of grit and personal connection. Today, we dive into his journey from a nervous beginner to a...

I asked GenZ how much time they spend on screens. Here's what I found... KEEP IT LONG TERM!

Nelson Franquiz is the "Ice Man Latino Cowboy" who has traveled the world to find his current home at the University of Alberta in Edmonton. Carrying the weight and wisdom of his Venezuelan heritage, he reflects often on the tough times his family endured and the resilience required to build a new life in Canada. This deep-rooted pride serves as his primary fuel; every academic and profe...

Loneliness is a worldwide epidemic. More and more people report feeling lonely. Despite technological advances that help us reach others in seconds, people feel lonelier than ever. This is what GenZ had to say on how to deal with it. KEEP IT LONG TERM!

Anirudh Peyyala is a social media influencer who has successfully carved out a distinct space by blending artistic integrity with a polished, high-standard lifestyle. By treating his personal brand as both a creative outlet and a scalable business, he offers a blueprint for modern creators who want to stay authentic while reaching the masses. This discussion explores his philosophy on maintaining...

Today I asked University students on the meaning of life. People had such beautiful answers. Everyone has a different meaning to life. As long as you keep on trying, you will find something that makes life meaningful to you. Enjoy! KEEP IT LONG TERM!

Angad Phagura and Mia Benjatschek are the driving forces behind the University of Alberta Debate Society (UADS), bringing a wealth of academic and competitive experience to the table. Angad, a fourth-year History and Anthropology student, serves as the VP Training, while Mia, a second-year Political Science and Philosophy student with a minor in French, acts as the VP Internal. Together, they repr...

I asked GenZ how they use A.I. in 2026.Many are using it to pass their classes and some avoid it entirely, but like any tool it depends how you use it. There have even been many cases of people using A.I. for their emotional needs, developing into romantic partners. I am hoping that A.I. will make life better for all of us. It can seem doom and gloom, but I am praying for the best. KEEP IT LONG TE...

Jessica Soman is a young business owner and graduate student in sociology who brings a rare level of intentionality to both the marketplace and the academy. With a research focus on online violence, youth, and women, she doesn't just study social structures; she actively shapes them through her entrepreneurial ventures. By bridging these two worlds, Jessica demonstrates how a background in soc...

Today I asked University Students at the University of Alberta if they are happy. There were so many beautiful people from all walks of life today. I am incredibly thankful to have talked to such wonderful people with their insights. Happiness is super subjective. There are many ways that make each individual happy. It is our job to find out what makes us happy and keep on doing the things that we...

Lil J is an Edmonton rap artist who has built his reputation on the foundation of being a hard worker who remains motivated no matter what people say. In an industry that often demands conformity, he has carved out a unique space for himself by prioritizing his own creative evolution and maintaining a thick skin against outside noise. This relentless drive is what defines his journey, as he consis...

Today I asked GenZ: What is Love? There were some very interesting answers from such beautiful people from all walks of life. I think the meaning of life is love and the connections that we make are all that we have. Many people try to replace love with money, status and power. This leads to bitterness and emptiness in the end. If you are a person devoid of love then show others and make others fe...

Ishaan Sidhu is a Business Economics and Law student at the University of Alberta who views his academic journey through the lens of high-performance discipline and strategic foresight. Balancing a rigorous courseload with a background in competitive athletics, Ishaan has cultivated a mindset that treats challenges as opportunities for iterative growth rather than insurmountable obstacles. In this...

Today I went to the University of Alberta to ask students on their purpose. Everyone had such beautiful answers. I am positive that with hard work and determination we can all fulfill life's purpose. There is so much meaning and beauty in this life. I believe in you! Keep on going! KEEP IT LONG TERM!

Lana Antonio is a woman whose life is a masterclass in the art of living with purpose. Whether she is navigating the clinical demands of her role as a dermatology nurse or spearheading initiatives through her non-profit, People Helping People, Lana remains anchored in a deep-seated commitment to advocacy and inclusive change. Beyond her professional achievements, she is a vibrant force in the crea...

Today I asked University Students from the University of Alberta what their biggest dreams are. There were many beautiful people with such amazing dreams whether it be financial freedom, creating world change and being a police officer. It is best that we reflect on the what matters to us and chase our dreams because at the end of the day, we only get this one life. Let us all strive to achieve ou...

Adam Darling, otherwise known as GECO, is a videographer and artist whose creative journey began long before the rise of AI, starting with a cracked version of Photoshop on a school Chromebook at the age of thirteen. Over the years, he has cultivated a distinct brand identity rooted in his high school graffiti days, evolving into the acronym “Greatness Everybody Can Obtain.” Today, he balances the...

Today at the University of Alberta I asked students how they navigate life socially. Lately there has been a rise on social anxiety. I am asking people about their experience and how to deal with it. I hope this adds value to your life. KEEP IT LONG TERM!

Ryan MacDougall is the co-founder of Spare Bedroom Studios and the versatile on-camera host behind The Conversationalist and Solo Spotlight . Whether he is moderating high-energy roundtable debates on culture and sports or conducting intimate one-on-one interviews centered on life’s major turning points, Ryan brings a unique perspective shaped by his full-time work in Alberta’s law enforcement sec...