London Real

Ex-British Army soldier, Championship Natural Bodybuilder, top UK fitness model and leading body transformation coach Jamie Alderton joins us in the studio today. His experience in diet and non-gym training regimes is rare and gets some serious results - if you've got it in you to take up the challenge. Jamie is passionate about training and nutrition habits as a means of invigorating your overall...

Jamie Alderton who is a Body Transformation coach, Ex British Army Soldier, Championship Natural Bodybuilder, and one of the top fitness models in the UK His passion is fitness and nutrition and teaching people how to create lifestyle habits both physically and mentally.

Yes, I used to smoke! The Easy Way To Stop Smoking by Allen Carr is the book I read that helped me quit forever. BUY IT HERE:     http://bit.ly/1bZGWMy

Today's guest, Julia Hardy is a games journalist and presenter who's worked for the likes of Radio One, Sky News and SBTV. She's a champion for the cause in a world that often doesn't give gaming the credit it deserves as the future of entertainment. She's also a passionate voice for respect within the gaming industry. She's animated, honest and, most of all, real about some of the challenges faci...

Do You Get Nervous? I Do.

Few people have been to edge of death and come bounced back to full recovery - especially those with cancer. Anita Moorjani has though, and this week she's telling her story on London Real. After fighting cancer for four years, it looked like Anita was about to succumb to the disease. Slipping into a coma on February 2nd 2006, doctors informed her husband that this was the end but, in this case, i...

Using Social Proof to Stay on the Grind

Hannah Witton - The Truth About Sex GO VIP: http://www.londonreal.tv/subscribe I met Hannah at on-stage at the TEDx conference when I was delivering my own talk. At the time she was giving a talk on sex education - which, is somewhat her expertise. As a Youtuber Hannah has carved for herself a following of almost 120,000 subscribers. Her weekly videos deal with all topics ranging from sex and cont...

Aubrey de Grey is a true frontiersman, daring to push out against what seems the most natural and unstoppable forces of nature - ageing. He's not just another voice though, he's a scientist and identifies ageing as a disease, one that can be cured with the right medicine. His work calls for serious scientific exploration of what causes tissue to age and to then find solutions to those components -...

Tai Lopez is no stranger to the London Real hot seat. He believes that most of the success issues that people have, as well as most social issues the world has, could find some solution in getting away from chewing gum entertainment and upping the consumption of history's genius. To recap on who exactly Tai is - for those who may have missed him first time round - he's an investor, entrepreneur, a...

London born Hayley Quinn was a shy and anxious kid growing up but is now a high earning dating guru, bringing advice to men and women alike. Coaching people in their relationships, Haley would help clients understand their partner but, more importantly, understand themselves. In an industry where many claim to be 'experts' in seduction and dating, Haley brings her knowledge of gender, language and...

Matthew Pritchard is one of the founders and faces of Dirty Sanchez, a daredevil show where members of the Sanchez gang would compete and out do one another in serious and risky pranks and stunts - not unlike the infamous American show Jackass. There really wasn't a limit to what the Sanchez boys would do. Reaching national fame extremely quickly resulted in a spiralling push in crazier stunts and...

  Today I can finally announce something I have been waiting over 3 years to do. Our very first London Real Event ever! And who better to feature as our inaugural guest than the 50 Billion Dollar Man himself, Mr. Dan Peña. On March 28th at The Ritz Hotel in London you will have the chance to spend "An Intimate Day with Dan Peña" and a group of 30 select London Realers chosen for their achievements...

Brad Burton is about to get you motivated and moving forward. As one of the UK's most important business keynote speakers Brad adopts a particularly unique style to coach small businesses and present seminars at conferences. His energy is as powerful a driving force as his methods, insight and knowledge. He brings humour, authenticity and charisma to the table. In his own time he's been able to pu...

Danny Jones needs little introduction. As one of the lead vocalists and guitarists of one of the nation's favourite pop-rock bands, McFly, and now of super-group McBusted, he's become one of the most recognisable faces in British music. Hundreds of thousands of adoring fans worldwide are hard proof of that McFly remain one of the biggest rock success stories in the last decade. With experience and...

Recently a photograph collection circulated called 'The Death of Conversation'. It was a series of black and whites taken of unknowing members of the public who, in social situations, had abandoned conversation in favour of looking at their mobile phones. It went viral and ended up featured in TIME magazine and the New York Times. The most fascinating thing about the photographs is that they show...

Meditation is fast becoming a mainstream practice. For a long time it was the mystic discipline of Buddhist monks, the religious and western hippies. These days, however, you're as likely to find a professional businessman or sportsperson taking time out to find 'focus' and be 'mindful'.  It's not about finding an ecstatic nirvana and bliss as much as nurturing a sense of self or direction, becomi...

Today we speak to Guy Kawasaki, author, entrepreneur and social media expert, he's worked with some of the biggest companies in Silicon Valley. In the late 80s he worked at Apple, directly under the leadership of Steve Jobs. More recently he's worked as Google advisor to Motorola. His expertise is coveted and his zero bull approach to work has seen him deliver time and time again. His stories are...

Everyone has a TED talk in them. If your first thought is "not me" then get your ass on Youtube and have a look at the hundreds of talks already there. People from all backgrounds, speaking in all languages, communicating life lessons. Sometimes funny and always educational. We're all on a journey and local TEDx events will feature you if you apply. Find a place that will host you.    1. Throw you...

Only this weekend Mr Mark Zuckerberg, founder and CEO of Facebook, announced in his new book club 'A Year of Books' that he'd be taking on Stephen Pinker's 'The Better Angel's of Our Nature'. Within hours, the book catapulted on Amazon's chart from 6,521st to 501st. A timely coincidence for our scheduled REDUX of LondonReal's 2013 interview with the linguistic and cognitive scientist - there is a...

John Lee made his first million by the age of 27 after investment in real estate. Now, he's a motivational speaker and trainer who's shared stage space with Bill Clinton, Richard Branson and Alan Sugar. It hasn't always been this way though. Growing up the child of first generation immigrants who ran a humble takeaway restaurant, Lee's story is extremely relatable. He has pushed beyond the familia...

James Cosmo is a Scottish Actor known for his film appearances in Highlander, Braveheart, The Chronicles of Narnia: The Lion , The Witch & The Wardrobe, Trainspotting and Troy. His Television appearances as the Irish priest is Sons of Anarchy and as Lord Comander of the Night's Watch in game of Thrones are also major fan favourites.

Jamie Bartlett is the Author of "The Dark Net: Inside the Digital Underworld" and Director of the Centre for the Analysis of Social Media at the think tank Demos. FREE FULL EPISODE: https://londonrealacademy.com/episodes/jamesbartlett/ He heads the Violence and Extremism Programme which researches a range of terrorist and extremist groups. To research the book he immersed himself in the dark net b...

Afrika Bambaataa is the Godfather of Hip-Hop and creator of the Universal Zulu Nation.  

Anthony Anaxagorou is  a 31 yr old Poet, writer, performer and educator of Cypriot origin from North LondonAnthony began writing at the age of 14 influenced by both hip-hop and folk music and at 17 won the London Mayors Poetry Slam and LATER went on to perform on the BBC many times