Nelson H.

LOL Sober

How to laugh your ass off in sobriety nelsonh.substack.com

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Author

Nelson H.

Category

Uncategorized

Podcast website

nelsonh.substack.com

Latest episode

Sep 29, 2026

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Episodes

When life gives you smelly basement water, make lemonade 20.08.2021

If you want to subscribe to LOL Sober, hit the purple button below. I’m not putting anything behind the paywall for a little while longer, so if you choose the free option, you’ll receive everything without paying. If you’d like to contribute anyway, many thanks. I was in a rut on Wednesday night with a writing project that I am working on, and it followed me into Thursday morning. I woke up and t...

The biggest lie I tell myself 18.08.2021

If you want to subscribe to LOL Sober, hit the purple button below. I’m not putting anything behind the paywall for a little while longer, so if you choose the free option, you’ll receive everything without paying. If you’d like to contribute anyway, many thanks. Stop me if you’ve seen this movie before… I did a bunch of stuff with my family yesterday, so I pushed off some other work and personal...

The Blair Witch-ishness of sobriety 16.08.2021

If you want to subscribe to LOL Sober, hit the purple button below. I’m not putting anything behind the paywall for a little while longer, so if you choose the free option, you’ll receive everything without paying. If you’d like to contribute anyway, many thanks. I saw a meme about recovery on Instagram the other day that really hit me at the perfect time. It said: “It takes as long to get out of...

A wild sober fight story 13.08.2021

If you want to subscribe to LOL Sober, hit the purple button below. I’m not putting anything behind the paywall for a little while longer, so if you choose the free option, you’ll receive everything without paying. If you’d like to contribute anyway, many thanks. On the way home from a meeting recently, I stopped at a gas station near my house. I immediately flashed back to 2013, when I had five y...

The life lessons of a dying snake 11.08.2021

If you want to subscribe to LOL Sober, hit the purple button below. I’m not putting anything behind the paywall for a little while longer, so if you choose the free option, you’ll receive everything without paying. If you’d like to contribute anyway, many thanks. I took a run a few days ago through a residential neighborhood, and about three minutes in, I saw something moving on the ground ahead o...

My inner voice still suckssssssss 09.08.2021

If you want to subscribe to LOL Sober, hit the purple button below. I’m not putting anything behind the paywall for a little while longer, so if you choose the free option, you’ll receive everything without paying. If you’d like to contribute anyway, many thanks. I had to drive up to New Hampshire this weekend, and it was my first time ever in the state. I was only there for about a half hour, but...

The grocery store rando who kept me sober 06.08.2021

If you want to subscribe to LOL Sober, hit the purple button below. I’m not putting anything behind the paywall for a little while longer, so if you choose the free option, you’ll receive everything without paying. If you’d like to contribute anyway, many thanks. I had a longggg day earlier this week, and I had to hit the grocery store at about 9 p.m. I was grumbling about having to yet again spri...

An evolution on anonymity 04.08.2021

If you want to subscribe to LOL Sober, hit the purple button below. I’m not putting anything behind the paywall for a little while longer, so if you choose the free option, you’ll receive everything without paying. If you’d like to contribute anyway, many thanks. I was at a very good meeting discussing anonymity the other day, and it got me thinking about how much I have bounced all over the place...

Yes, I am that person still leaving voicemails 02.08.2021

If you want to subscribe to LOL Sober, hit the purple button below. I’m not putting anything behind the paywall for a little while longer, so if you choose the free option, you’ll receive everything without paying. If you’d like to contribute anyway, many thanks. I got in the car with my kids the other day and said, “Hold on, I gotta listen to this voicemail.” The kids started dying laughing. “A V...

The joy of taking recovery on the road 30.07.2021

If you want to subscribe to LOL Sober, hit the purple button below. I’m not putting anything behind the paywall for a little while longer, so if you choose the free option, you’ll receive everything without paying. If you’d like to contribute anyway, many thanks. I traveled this week, and I have come to love hitting meetings in other areas. I didn’t used to. In early sobriety, when I traveled, I t...

"If you're going through hell, don't stop to take pictures" 28.07.2021

If you want to subscribe to LOL Sober, hit the purple button below. I’m not putting anything behind the paywall for a little while longer, so if you choose the free option, you’ll receive everything without paying. If you’d like to contribute anyway, many thanks. At a meeting recently, someone shared this quote: “If you’re going through hell, don’t stop to take pictures.” Whoa. It’s been like one...

My fake tan problem 26.07.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . This summer, I’ve been outside quite a bit and gotten some sun. I also have been lifting weights and running, so I feel good physically right now. It made me think back to the last time I was in good shape… which was in 2008, when...

This priceless gift of ours 23.07.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . I wanted to end this week on a positive note, and I thought of something from Wednesday. I was with a group of sober friends and we read the July 21 entry from Daily Reflections, titled “A Priceless Gift.” I’ll summarize it quickly...

Sober hobby vs. sober lifestyle 21.07.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . I was at a meeting this week and I looked around and realized how many of my best friends were all sitting there. It was such a beautiful thing. I didn’t always cross the streams of my life. When I first got sober, I treated recove...

My first sober sob session 19.07.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . I watched a poignant TV show over the weekend and found myself crying at the end. And it reminded me of the first time I cried in sobriety, and what a new, beautiful part of my life opened up that day. Because I really believe that...

A resentment revelation 16.07.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . I was at a meeting on Tuesday night and we read from a very prominent piece of recovery literature in which the Fourth Step is discussed. Here’s the exact passage: “Resentment is the ‘number one’ offender. It destroys more alcoholi...

That time a UFC fighter helped my sobriety 14.07.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . This weekend was a UFC mega-event featuring Conor McGregor vs. Dustin Poirier. As I watched, I couldn’t help but flash back to the first few months of my sobriety, when I was struggling with what it meant to truly surrender. Part o...

Pills in puke, beer in shoes: The grossness of my addictions 12.07.2021

Want to sign up a friend for this free newsletter? Send me their email address (laughoutloudsober@gmail.com) and I will set them up! I watched a UFC pay-per-view on Saturday night, and there was a heavyweight named Tai Tuivasa who is a wild man. After his wins, he busts out a celebration he calls the “Shoey”—which entails him grabbing a random shoe and beer that is handed to him, and he chugs beer...

The spirituality of a hilarious airport debacle 09.07.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . I’m about to go on a rant about travel, and I swear there is a spiritual message to pass along. I’ll get there. But you gotta let me cook for a minute. I just had some of the most bonkers travel scenarios a fella could ever hope to...

No sober lies detected 07.07.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . I was in a conversation recently about amateur wrestling with someone who was a former Division I college wrestler. I love wrestling so much—I’m a die-hard sports fan but college wrestling is No. 1 on my list. At the end of the con...

My first comedy show back 05.07.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . On Saturday night, I walked onto a comedy stage for the first time since March 2020. I’d done one open mic, but I had no idea what to expect out of myself when I took the mic on Saturday night. Open mics are great, but it’s kind of...

An epic tale of extreme sober embarrassment 02.07.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . I’ve been traveling a lot recently, so it’s been hard on my wife and kids to manage life at home when I’m not around. So I try to be thoughtful on trips and bring back small gifts for everybody. Well… I had a dumpster fire moment l...

How do I become sober Magneto? 30.06.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . I meditate for 20 minutes a day, and I really like going to YouTube and hunting down 10- or 20-minute guided meditations. There are so many options available for the kinds of sessions you can do (gratitude, getting rid of negativit...

Do good little things 28.06.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . I’ve been on a lot of airplanes recently and… oof. It’s as unfun as ever. The airports and planes are packed, some people can be very grumpy, and the airlines don’t cater to my every need. (What is wrong with them?!?!) On one recen...

Slogan Friday: "You spot it, you got it" 25.06.2021

Please spread the word to a sober friend! Find me on  Substack … or  Twitter … or  Facebook … or  Instagram … or  YouTube . And introducing my web site,  LOLsober.com . My youngest daughter did a cheerleading camp this week, and it was awesome. After her first day, I asked her how it was and she rolled her eyes, exasperated. “The 6-year-olds are really hard to hold up when we do lifts, and it’s so...

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