David Sammel

Locker Room Power

Society EN ↓ 258 episodes

Locker Room Power with David Sammel Join author, coach, and performance consultant David Sammel for powerful weekly episodes that sharpen your mindset and unlock your potential. From insightful interviews where guests also interview David - to short, punchy solo shows, this no-nonsense podcast delivers proven strategies, myth-busting truths, and coaching insights that work in the real world. With experience coaching Olympians and international athletes, David brings a unique mix of practical wisdom, storytelling, and humour. Whether you’re chasing goals or clarity, Locker Room Power will get y...

Author

David Sammel

Episodes

Label for efficiency not as a one size fits all 20.09.2021 4:24

Hi, welcome to another episode of David Sammel nuggets. Today I'm going to talk to you about labelling. And we, you know, labelling can get a bad name. But actually labelling is very important to us as human beings to navigate life efficiently. When we hear that something somewhere is a good restaurant, in our minds, we are willing to try it because we heard that it's a good restaurant, and if we...

Why would you do this to yourself....? 13.09.2021 4:51

I'm going to talk about comparison, and why you would do it to yourself. I had a client who was a Harvard graduate. And he came to me feeling like he was a failure. by a lot of people's standards, he was doing very well, but compared to some of his peer group that graduated with him from Harvard, he felt like he was falling behind. And that, you know, he wasn't achieving all these amazing things t...

Managing our energy 07.09.2021 3:54

Welcome to another episode of David Sammel nuggets. And today I'm going to talk to you about managing your energy. Taylor Welch from a company called traffic and funnels, uses the Four Seasons as an analogy. And I really do like it. Because effectively spring is a time where you bring a lot of energy and you're investing in yourself, and you're putting out and trying to get things going. And that...

The power of words and tone of voice 06.09.2021 4:11

Welcome to another episode of David Sammel nuggets. Today, I'm going to talk about how we speak to ourselves. And we've all heard and got experience of knowing that the way we speak to ourselves has a huge bearing on how we feel about things, how we feel about ourselves, and about situations. But there's something else that's involved. And that's the tone of voice that we use. tone of voice is ver...

Locker Room Power 30.08.2021 3:06

For a detailed look at Locker Room Power get the best-selling book: Audio Book https://adbl.co/3nCJZAD LINKS TO BOOKS ON AMAZON UK and Europe https://amzn.to/2wvXGeo USA and World https://amzn.to/393zxKK Learn more about your ad choices. Visit podcastchoices.com/adchoices

The myth of Belief 29.08.2021 4:42

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The myth of Failure 24.08.2021 4:07

Welcome to the second episode of David Sammel nuggets. I'm going to talk to you today about failure. Another myth that I wish to dispel. Surely, everything changes in life, day by day. And if you are moving forward and doing things to improve, trying to get better as a person trying to get better at whatever profession you have chosen, or if you're a student, trying to just learn and improve your...

The myth of regret! 23.08.2021 4:17

For a deeper dive into regrets and other self-awareness topics such as comparison, labelling and rejection visit https://www.mindsetcollege.co.uk/power-of-awareness-1 Learn more about your ad choices. Visit podcastchoices.com/adchoices