Locked On Seahawks - Daily Podcast On The Seattle Seahawks

Led by a core featuring Riq Woolen and Devon Witherspoon, the Seahawks have as much talent at cornerback as any team in the NFL, but haven't always played like it. Hosts Corbin Smith and Rob Rang take a look at Seattle's high-upside cornerback group and share their thoughts on what would be considered playing to their potential in 2025, check out the state of the Seahawks' offensive tackle depth c...

The biggest move as part of a major offensive shakeup for the franchise, the Seahawks will need Sam Darnold to deliver as their new starting quarterback in 2025. Hosts Corbin Smith and Rob Rang examine what would constitute a successful season for Darnold after coming to town as a free agent to replace Geno Smith and what fair expectations should be in his first season with the organization, tackl...

Now just three weeks away from the start of training camp, the Seahawks hope to soon unleash a litany of playmakers on the rest of the NFL. Who ranks as the most explosive? Hosts Corbin Smith and Nick Lee celebrate Fourth of July weekend with a fireworks-themed episode, ranking their five most explosive Seahawks heading into a new season, including a few potential surprise selections, revisit seve...

Even after investing a first round pick in Grey Zabel, some fans and analysts believe the Seahawks still have work to do to address the offensive line prior to camp. Hosts Corbin Smith and Rob Rang discuss whether or not Seattle should make another move before the start of the season to further fortify the unit and which signings or trades would make the most sense, share their thoughts on which e...

With Jalen Ramsey finally being dealt by Miami, the July trade floodgates may finally be open. Will the Seahawks enter the mix looking to swing a deal soon? Hosts Corbin Smith and Rob Rang examine how a blockbuster trade between the Dolphins and Steelers could spark more activity around the league before training camps open later this month and why the Seahawks may have sights set on another disgr...

Despite having the best statistical season of his career in 2024, Leonard Williams was snubbed from the All-Pro team for the Seahawks. Is he the NFL's most underrated player? Hosts Corbin Smith and Rob Rang discuss how "Big Cat" has been slighted in regard to deserved accolades omitted from his resume and where he ranks among the league's least appreciated stars, dive into Seattle's off-ball lineb...

It may be hard to believe, but the new century already is 25 percent finished, leaving behind no shortage of impressive moments in Seahawks lore. Host Corbin Smith dishes out his All-Quarter Century Seahawks squad, headlined by a pair of Hall of Famers in Walter Jones and Steve Hutchinson and several other stars who could eventually don a yellow jacket in Canton.   Follow & Subscribe on all Podcas...

After signing Shaquill Griffin on Wednesday, the Seahawks clearly have eyes on still improving the roster. Is a trade in the works before camp opens? Host Corbin Smith dishes out four trades that Seattle should strongly consider making before reporting on July 23, including reuniting offensive line coach John Benton with one of his former pupils from New Orleans, tackles listener mailbag questions...

Finally linking back up after months of speculation, the Seahawks will welcome back a former Pro Bowler in Shaquill Griffin to solidify their secondary. Hosts Corbin Smith and Rob Rang dive into Griffin's new reported one-year deal and why the value suggests Griffin isn't just coming back to compete for a roster spot in Mike Macdonald's secondary, shift over to a new-look receiver group to tackle...

While the arrival of Shemar Jean-Charles didn't draw headlines, the veteran cornerback may offer solid value to the Seahawks both on defense and special teams. Hosts Corbin Smith and Rob Rang share their thoughts on Jean-Charles after breaking down his film with the Saints last season and how he fits into Mike Macdonald's defense as well as special teams, takes a deep dive into the state of Seattl...

It's been three years since Cooper Kupp won the receiving triple crown, but the veteran receiver still offers plenty of value as he returns home with the Seahawks. Hosts Corbin Smith and Rob Rang examine how Kupp's game has changed in recent years - and to some extent remained much the same - while breaking down how Klint Kubiak can get the most out of him at this stage of his career, take a peek...

After winning 10 games but still missing the playoffs last season, the Seahawks will need a handful of players to step up or bounce back from injury to return to the postseason in 2025. Hosts Corbin Smith and Nick Lee dish out their power rankings for players who they believe hold the keys to Seattle reaching its full potential in year two under Mike Macdonald, revisit remaining free agents on the...

With the Seahawks having few players with prior connections to new offensive coordinator Klint Kubiak, Marquez Valdes-Scantling could be an underrated free agent addition. Hosts Corbin Smith and Rob Rang revisit Valdes-Scantling's stellar play in Kubiak's system with the Saints last season and where his different skill set could be a game changer as a complementary weapon to Jaxon Smith-Njigba and...

Stepping in as the Seahawks new starter under center replacing Geno Smith, Sam Darnold has no shortage of pressure running Klint Kubiak's offense. Hosts Corbin Smith and Rob Rang examine Darnold's skill set and the potential pros and cons of his strengths/weaknesses in Kubiak's system, tackle listener mailbag questions, and continue their 90-man roster rundown with No. 85-81, including an experien...

The marquee outside free agent signing made by the team this offseason, the Seahawks have high hopes for Demarcus Lawrence adding to a talented defense. Hosts Corbin Smith and Rob Rang examine how "D-Law" can make the greatest impact entering his 12th NFL season and why his current skill set fits Mike Macdonald's system well, share their thoughts on who has the most on the line along with bold pre...

In another exciting step towards the 2025 season, the Seahawks officially announced open training camp dates, providing the first opportunity for fans to see this year's squad. Hosts Corbin Smith and Nick Lee take a look at Seattle's 10 scheduled open practices for camp and share from their own experience why fans should want to be in attendance, grade five trade proposals from fans, including a b...

With training camp now less than two months away, the Seahawks wrapped up their offseason program feeling good about their progress heading into 2025. Hosts Corbin Smith and Rob Rang share what they learned about Mike Macdonald's team this spring and what remains yet to be answered with a new season on the horizon, tackle listener questions in a weekly mailbag segment, and delve into their must-do...

Gradually making strides as he adjusts to his first NFL offense, Jalen Milroe provided plenty of reasons for excitement with a strong finish to the Seahawks offseason program. Hosts Corbin Smith and Rob Rang examine what they saw from Milroe during open practices and why coach Mike Macdonald was so effusive in his praise of the rookie signal caller on Wednesday, break down the latest on intriguing...

Resetting the punter market, the Seahawks locked up their longest-tenured player through the 2029 season by rewarding Michael Dickson for his consistent excellence. Hosts Corbin Smith and Rob Rang examine Dickson's latest contract extension and who could be next in line to get a new deal from the franchise before training camp, delved into a surprising side of Sam Darnold that was put on display i...

Unwilling to take a pay cut in Green Bay, former All-Pro cornerback Jaire Alexander will hit the market for the first time. Should the Seahawks be interested? Host Corbin Smith examines the Packers decision to move on from Alexander and whether or not he would make sense to pair with Devon Witherspoon and Riq Woolen in Mike Macdonald's defense, investigates where things stand in a wide open right...

Celebrating their 50th season as an NFL franchise, the Seahawks announced their Top 50 players this week and did so with plenty of debate from fans. Hosts Corbin Smith and Nick Lee examine the final 50 selections and discuss which players were surprise additions and who got snubbed, dive into takeaways from Seattle's final open OTA practice, including Jake Bobo reaffirming his place in a new-look...

Over the years, John Schneider has built his drafts around Senior Bowl prospects, but the Seahawks have also looked closely at the Shrine Bowl, including two picks in 2025. Hosts Corbin Smith and Rob Rang chat with Shrine Bowl director Eric Galko about the growth of the all-star showcase, how NFL prospects have made the most of the opportunity to work with patients at Shriner's Hospital, what Shri...

Following two injury-riddled seasons, Abraham Lucas has enjoyed a far more normal offseason, setting the stage for quite the comeback in a new, run-centric offense. Hosts Corbin Smith and Rob Rang dive into Lucas' comments after Wednesday's OTA practice about his health and a re-prioritized emphasis on the ground attack, share observations from Day 5 of OTAs on offense such as Cooper Kupp's early...

Only two years ago, Mike Macdonald oversaw a dramatic improvement from the Ravens on defense as a first-time coordinator. Can he have the same second year improvement with the Seahawks? Hosts Corbin Smith and Rob Rang compare the performance of the 2022 Ravens against the 2024 Seahawks from their final nine games in those respective seasons and examine why Seattle may be equipped to replicate jump...

Practicing for the first time in front of local media, Seahawks quarterback Sam Darnold had plenty of highs - and plenty of lows - in Monday's first open OTA session at the VMAC. Hosts Corbin Smith and Rob Rang dive into Darnold's first showing in Seattle blue and green, including a rough stretch during 7-on-7 followed up by a strong finish, along with already clear depth improvements under center...