Locked In with Ian Bick

Capo shares his journey of survival as a Vice Lord in one of America's toughest federal prisons and his decision to step away from a life of crime. Capo opens up about the harsh realities he faced behind bars, the strategies he used to stay safe, and the lessons he learned in the prison system. He also reveals why he chose to leave the criminal lifestyle behind, focusing instead on his music and b...

Capo shares his journey of survival as a Vice Lord in one of America’s toughest federal prisons and his decision to step away from a life of crime. Capo opens up about the harsh realities he faced behind bars, the strategies he used to stay safe, and the lessons he learned in the prison system. He also reveals why he chose to leave the criminal lifestyle behind, focusing instead on his music and b...

Alexander Cordero, a former gang member, shares his unique story of turning to witchcraft to protect himself on the streets of New York City. Alexander dives into his experiences with gang culture in NYC, the constant threats he faced, and how he embraced spiritual practices for protection and guidance. He reveals the rituals, beliefs, and encounters with witchcraft that helped him navigate one of...

Alexander Cordero, a former gang member, shares his unique story of turning to witchcraft to protect himself on the streets of New York City. Alexander dives into his experiences with gang culture in NYC, the constant threats he faced, and how he embraced spiritual practices for protection and guidance. He reveals the rituals, beliefs, and encounters with witchcraft that helped him navigate one of...

Tony Hernandez, a former NYPD transit cop, shares his insider knowledge on subway crime, how to stay safe on public transit, and the realities of NYPD corruption. In this episode, Tony discusses the risks that commuters face daily, what to do if you're pushed onto subway tracks, and the hidden challenges within the NYPD. His experiences offer a unique look at life in NYC's transit system, the dang...

Tony Hernandez, a former NYPD transit cop, shares his insider knowledge on subway crime, how to stay safe on public transit, and the realities of NYPD corruption. In this episode, Tony discusses the risks that commuters face daily, what to do if you’re pushed onto subway tracks, and the hidden challenges within the NYPD. His experiences offer a unique look at life in NYC’s transit system, the dang...

Clever shares his journey from a life on the edge to becoming an artist in the music industry. Known for his unique blend of hip-hop and rock, Clever has caught the attention of major names like Juice WRLD, Justin Bieber, and The Kid LAROI. But his path wasn't always straightforward. Clever talks about his past struggles, including facing arrest and narrowly avoiding prison, and how he turned thes...

Clever shares his journey from a life on the edge to becoming an artist in the music industry. Known for his unique blend of hip-hop and rock, Clever has caught the attention of major names like Juice WRLD, Justin Bieber, and The Kid LAROI. But his path wasn’t always straightforward. Clever talks about his past struggles, including facing arrest and narrowly avoiding prison, and how he turned thes...

Caitlin Burchill, an NBC Connecticut Consumer Investigator, joins us to dive into the documentary Traces of Doubt and the controversies surrounding renowned forensic expert Dr. Henry Lee. In this episode, Caitlin shares insights from her work as a crime reporter, discussing the challenges of uncovering truth in crime reporting and the impact of Dr. Lee's findings on high-profile cases. We explore...

Caitlin Burchill, an NBC Connecticut Consumer Investigator, joins us to dive into the documentary Traces of Doubt and the controversies surrounding renowned forensic expert Dr. Henry Lee. In this episode, Caitlin shares insights from her work as a crime reporter, discussing the challenges of uncovering truth in crime reporting and the impact of Dr. Lee's findings on high-profile cases. We explore...

Matt Wagner shares his journey of founding his own motorcycle club, gaining recognition from the Outcast MC, and facing an intense law enforcement raid. In this episode, Matt talks about building his club, the steps he took to earn respect in the biker world, and the events that led to a high-stakes raid. He offers insights into the biker lifestyle, the rules of the road, and his encounters with l...

Matt Wagner shares his journey of founding his own motorcycle club, gaining recognition from the Outcast MC, and facing an intense law enforcement raid. In this episode, Matt talks about building his club, the steps he took to earn respect in the biker world, and the events that led to a high-stakes raid. He offers insights into the biker lifestyle, the rules of the road, and his encounters with l...

Hank Carisio shares his story of going from a hockey star to a life of crime that eventually led him to prison. In this episode, Hank talks about his transition from the ice rink to robbing houses, the experiences that led him down this path, and what he's learned since. He provides insight into the challenges he faced, the decisions that brought him to prison, and his journey toward making better...

Hank Carisio shares his story of going from a hockey star to a life of crime that eventually led him to prison. In this episode, Hank talks about his transition from the ice rink to robbing houses, the experiences that led him down this path, and what he’s learned since. He provides insight into the challenges he faced, the decisions that brought him to prison, and his journey toward making better...

Victor Abraham shares his powerful story of being wrongfully accused and framed for robbery by NYPD detectives, leading to his time at Rikers Island. In this episode, Victor discusses the events that led to his arrest, the challenges he faced while fighting the charges, and his journey to clear his name. After winning at trial, Victor now has a lawsuit pending against the NYPD, seeking justice for...

Victor Abraham shares his powerful story of being wrongfully accused and framed for robbery by NYPD detectives, leading to his time at Rikers Island. In this episode, Victor discusses the events that led to his arrest, the challenges he faced while fighting the charges, and his journey to clear his name. After winning at trial, Victor now has a lawsuit pending against the NYPD, seeking justice for...

Jeffrey Feller shares his journey from being an inmate at Rikers Island due to a misunderstanding to building a career as a cop, Air Marshal, federal agent, and eventually starting his own private investigation business. In this episode, Jeff talks about his experience at Rikers, the turning points that set him on a new path, and his work in federal corrections and law enforcement. He provides ins...

Jeffrey Feller shares his journey from being an inmate at Rikers Island due to a misunderstanding to building a career as a cop, Air Marshal, federal agent, and eventually starting his own private investigation business. In this episode, Jeff talks about his experience at Rikers, the turning points that set him on a new path, and his work in federal corrections and law enforcement. He provides ins...

Jeff Grant, a former lawyer who served time in federal prison, shares his unique journey from a successful legal career to incarceration and back. In this episode, Jeff opens up about the circumstances that led to his conviction, what life was like inside federal prison, and the challenges he faced while fighting to restore his law license. Jeff's story sheds light on the realities of the legal sy...

Jeff Grant, a former lawyer who served time in federal prison, shares his unique journey from a successful legal career to incarceration and back. In this episode, Jeff opens up about the circumstances that led to his conviction, what life was like inside federal prison, and the challenges he faced while fighting to restore his law license. Jeff's story sheds light on the realities of the legal sy...

Donnie Worley, a former gang member, breaks down how prison gangs operate inside Texas maximum security prisons. He shares first-hand insights into the structure, rules, and power dynamics that govern gang life behind bars. In this episode, Donnie discusses the realities of survival, the relationships between different groups, and the challenges inmates face in this high-stakes environment.   #Pri...

Donnie Worley, a former gang member, breaks down how prison gangs operate inside Texas maximum security prisons. He shares first-hand insights into the structure, rules, and power dynamics that govern gang life behind bars. In this episode, Donnie discusses the realities of survival, the relationships between different groups, and the challenges inmates face in this high-stakes environment. #Priso...

Nino Breeze shares his story, from a million-dollar drug bust that led him to federal prison to securing a record deal with Rick Ross. He covers the events that shaped his life, the challenges he faced behind bars, and how he turned his struggles into a path for his music career. In this episode, Nino reveals insights into the realities of the drug game, the resilience needed to survive prison, an...

Nino Breeze shares his story, from a million-dollar drug bust that led him to federal prison to securing a record deal with Rick Ross. He covers the events that shaped his life, the challenges he faced behind bars, and how he turned his struggles into a path for his music career. In this episode, Nino reveals insights into the realities of the drug game, the resilience needed to survive prison, an...

Jessica Renner shares how she got caught up in cooking meth, racked up criminal charges, and survived jail. In this interview, Jessica opens up about her experiences with abusive cops, the harsh realities of jail life, and how she managed to come out the other side.   #TrueCrimeStory #SurvivingJail #MethLabConfession #AbusiveCops #CriminalCharges #JailSurvival #LifeOfCrime #CrimeAndPunishment   Ho...