Locked In with Ian Bick

In today's episode, I have the privilege of hosting Connor Duffy, widely recognized as the 'Sober Plug' among his extensive social media following. Connor will take us on a compelling journey through his past struggles with addiction and encounters with the law, sharing how these challenges served as catalysts for positive change. Join us as we delve into his remarkable transformation, from a life...

Coss Marte, a native of New York City, went from being a kingpin in criminal activities to serving multiple years in state prison, where he underwent a transformative experience. During his time in prison, he had a profound realization and decided to change his life. Using his prison experience as inspiration, he created the ConBody fitness program, a unique initiative that provides effective work...

In today's episode, get ready for an adrenaline-pumping experience as we welcome Army Captain Ryan Griffis. He's not just a military hero, but also a up and coming podcaster, a social media sensation, and a passionate mental health advocate. Ryan takes us on a roller-coaster ride through his life, sharing insights about his military career, the battles he fought with mental health, and the remarka...

Unique's story is nothing short of thrilling, taking us from his rise as a New York City kingpin to his dramatic fall, resulting in a life sentence. During his more than two decades in prison, Unique has gathered a wealth of knowledge and wisdom that he's now determined to use for the better. Join this channel to get early access to new episodes & Behind the Scenes Content: https://www.youtube.com...

Join us in this eye-opening episode as Natasha Baxter shares her captivating journey of love and sacrifice. She opens up about her unexpected connection with a man sentenced to a lengthy prison term, their unconventional love story that led to a prison wedding, and the challenges she faces as a devoted prison wife. Tune in as Natasha paints a vivid picture of the highs and lows of her life, from t...

Jared Blaine recounts his shocking experience stumbling into the dangerous world of working as a drug mule for the notorious cartel. Hear firsthand accounts of the violence and danger he witnessed while immersed in the cartel's operations. Discover how he managed to escape the clutches of this criminal organization and turn his life around before the long arm of the law caught up with him. It's a...

In our final episode of 2023, we're joined by Gary Shirey, who bravely opens up about his gripping journey. From grappling with addiction and facing time behind bars, Gary shares not only the challenges but also the captivating tales that emerged from his experiences. Discover how he triumphed over addiction, pivoted to launch a thriving food truck business, and ultimately transformed his life. Jo...

In this episode, we're joined by Damon Darling, who shares his incredible journey. He starts with his teenage years and first experiences with alcohol, leading to a challenging battle with addiction. Along the way, Damon takes on a job as a correctional officer, but his struggle in this role lasts no more than six months. The episode highlights Damon's inspiring turnaround, where he finds comedy a...

Join us for an exhilarating Christmas Episode today, featuring a special guest who's not only a dear friend but also a professional chef and restaurant owner, Scott Hoffner. In this episode, Scott will graciously unveil his compelling journey, which encompasses his battles with alcohol, the consequences that led to DUI arrests, and the remarkable transformation that allowed him to embrace a fulfil...

Hector Bravo spent over sixteen years as a Correctional Lieutenant and Tactical Commander within the California State prison system. Hector is not only an authority in his field but also a combat veteran and a distinguished best-selling author. In this unfiltered and emotionally charged interview, Hector provides an unvarnished account of his experiences in the Iraq war and the gripping realities...

Real stories from the people everyone else judges first. Hosted by Ian Bick — former federal inmate turned speaker and podcaster — this show sits down with former inmates, recovering addicts, bikers, law enforcement, investigators, and people who have lived through the darkest chapters of their lives. Each episode dives deep into crime, prison, addiction, trauma, redemption, mental health, street...

Renowned podcaster and comedian Johnny Mitchell returns to our show in this exciting episode. He shares captivating insights into his most memorable guest, shedding light on the fascinating world of prison content. We delve into discussions about the accuracy of the hit Netflix series "Ozark" and uncover Johnny's unique perspective on its portrayal of criminal enterprises. In an era where prison c...

In this gripping episode, we dive into the turbulent journey of a former Rikers Island correctional officer. From confronting the harsh realities of prison life and engaging in underground activities to facing a DEA sting operation and enduring incarceration, this narrative is a raw and honest account of downfall and redemption. Our guest's transition from enforcer to inmate and his post-prison pa...

Explore a compelling story of resilience and redemption in this episode, tracing a journey from childhood troubles in Milford to life after prison. We delve into family dynamics, legal struggles, and the harsh realities of prison life. Despite facing adversity, including a toxic relationship and a violent street fight, Brandon Schneider's journey is one of overcoming challenges and finding strengt...

Chad Harlan is on the show to share his story of growing up in Jersey Shore, going down a bad path, learning how to smuggle contraband into jail and how he was ultimately able to turn it all around and create a new life for himself. Follow Ian Bick on Instagram: @ian_bick & Snapchat: ianbick Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Connect with I...

Licensed Clinical Social Worker Terasa Tanelli gives us the inside scoop and horror stories of working in juvenile detention facilities & psychiatric wards. Follow Ian Bick on Instagram: @ian_bick & Snapchat: ianbick Connect with Terasa Tanelli: Instagram: https://instagram.com/terasafaye Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Connect with Ian...

Brandon Novak is on the show to share his story of skateboarding with Tony Hawk, battles with his own demons, surviving jail and how was able to build a new life for himself. Follow Ian Bick on Instagram: @ian_bick & Snapchat: ianbick Connect with Brandon Novak: https://brandonnovak.com Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Connect with Ian Bi...

Jessica Bell shares how she got wrapped up in a federal indictment, what is was like to be sent to a women's federal prison and how she survived a 5 year sentence. Follow Ian Bick on Instagram: @ian_bick & Snapchat: ianbick Connect with Jessica Bell: FB: https://www.facebook.com/profile.php?id=61553763932724&mibextid=LQQJ4d IG: https://instagram.com/jessie_belllll Buy Merch: https://lockedinbrand....

Former Prosecutor, Mayor & Criminal Defense Attorney Will Flanagan comes on to give us the details of prosecuting the bad guys, corruption in the justice system, what it's like to be one of the youngest mayors in the country and why public defenders represent those accused of horrendous crimes. Follow Ian Bick on Instagram: @ian_bick & Snapchat: ianbick Connect with Will Flanagan: https://www.tikt...

YouTube sensation 1090 Jake is on the show to share his story of joining a gang at a young age, getting sentenced to prison & the insane war stories that came with it and how he was able to turn his past into a platform. Thanks to MANSCAPED for sponsoring today's episode! Get 20% OFF + Free International Shipping + 2 Free Gifts with my promo code LOCKEDIN at https://manscaped.com/lockedin Follow I...

Matthew Cox is on the show to share how he made millions from mortgage fraud, ended up on the Secret Service’s most wanted list, got sentenced to 25 years in prison and how he was able to become an informant to get his sentenced reduced. Follow Ian Bick on Instagram: @ian_bick & Snapchat: ianbick Connect with Matthew Cox: www.youtube.com/@InsideTrueCrime instagram.com/insidetruecrime Buy Merch: ht...

Ian Bick's former prison bunkmate Ryan Alvarado is on the show to share his story of how he got himself in the crosshairs of the Federal Government & sentenced to federal prison, what is was like to go through a divorce in prison & crazy stories from his time at the federal prison camp with Ian AKA Mclovin. Big thanks to MAGIC MIND for sponsoring this episode. Check out https://www.magicmind.com/l...

Lonett Williams from BET's American Gangster Trap Queen Series shares how she went from successful real estate mogul to federal prison inmate for 10 years after the 2008 market crash. We get an inside look of her fraud, how she managed to survive prison for nearly a decade and what life is like for her now. Follow Ian Bick on Instagram: @ian_bick & Snapchat: ianbick Connect with Lonett Williams: I...

YouTuber Frank Rodriguez comes on the show to talk about overcoming addiction, surviving immigration jail as a teenager and building a criminal enterprise while he was in prison. Thank you so much to FACTOR for sponsoring this episode: Go to https://www.factor75.com/pages/podcast?c=LOCKEDIN50&mealsize=8-1&c_comms=PERCENT&utm_source=podcast&utm_medium=cpm&utm_campaign=podcast50off&utm_content=act_p...

Sit down with a high-level leader of a notorious prison brotherhood. Jon Jon Bristow tells the stories of his life, the decisions and crimes that landed him in prison, and what he did when he got there. From getting recruited to rising through the ranks, Jon Jon gives an inside look at what it takes to be on top when you're locked up. Buy Merch: https://lockedinbrand.com Use code lockedin at check...