LOA Today - Your Daily Dose Of Happy

Hashondra is a certified life coach who openly shares how overthinking has been one of her biggest obstacles. Now that she understands how to handle overthinking, she assists others in developing personalized methods to become the authentic version of themselves by establishing healthy thinking patterns. We explore what it means to overthink and the various ways that we engage in overthinking. Has...

Sam starts us off with an improvised (as usual) number he calls, "The Stream Of Clarity". Beautiful! Then Walt introduces our guest. For over 12 years, Bill has been working with high-level business executives teaching them how to live life with passion, purpose and prosperity. The results have been amazing! Everyone he has worked with has followed the blueprint and guideposts that he de...

No guest today. Just us, having fun. We end up exploring the educational system, artificial intelligence, Rotary Club in the U.K., save soil, meetups, and how technology is changing everything. Follow the LOA Today podcast: https://www.loatoday.net/follow And if you want to join my new meetup group, called Feel Better Now! – The Brain Retrainers Club, just go to:  https://www.meetup.com/feel-bette...

At 46, Ian fell in love with nature and watched it turn his life completely. Now 65, he feels healthier than ever.  Yeah, yeah, yeah ... Great, we've heard this story before, but what the heck! Let's hear it again. Then we start the interview, and very quickly Walt and Neo realize that we had NOT heard this story before. Drinking water, especially purified water, is BAD for you??? The huma...

Neo joins us for another Thursday, this time to talk about when LOA seems to go wrong. Follow the LOA Today podcast: https://www.loatoday.net/follow Join The Brain Retrainers' Club meetup group:  https://www.meetup.com/feel-better-now/

How is your new year going so far? Now that we're nearly three weeks into it, a lot of resolutions have fallen through the cracks while people deal with the fact that their lives haven't changed much since 2022. Jodielynn and Walt discuss. Follow LOA Today: https://www.loatoday.net/follow And if you want to join my new meetup group, called Feel Better Now! - The Brain Retrainers Club, just go to: ...

Bridget currently serves moms who are embarking on the empty nest phase of their journey and who are searching for what's next. Bridget's website:  https://www.bridgetbelden.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow And if you want to join my new meetup group, called Feel Better Now! - The Brain Retrainers Club, just go to:  https://www.meetup.com/feel-better-now/

Ann helps and encourages her clients, particularly women, to create the love life they’ve been yearning to have. For Ann, that conversation starts with sex. Ready? Ann's website:  https://www.aconfidentialconversation.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow

With over 10 years of experience coaching and a background in organizational leadership and adult learning theory, Dr. Ritter understands how to navigate any career path you decide you want to travel. Since launching his coaching practice, he has guided hundreds of professionals toward creating the career they love and has impacted thousands through his events and media content. His website:  http...

Dan has survived two emergency brain surgeries, weeks in a coma, and months in a rehab hospital. What he found out along the way might surprise you: there is nothing like a brain injury to refocus the mind! Driven by a positive mindset, Dan battled through excruciating rehab exercises to rebuild his life and return to a job he loved. His website:  https://www.macqueendan.com/ Join The Brain Retrai...

Scott is on a mission to make the world happier one smile at a time. With his endless energy, he motivates and inspires everyone he meets to focus on happiness, gratefulness, and positivity. He just released his first book yesterday, The Life Is Too Short Guy: Strategies to Make Every Day the Best Day Ever His website:  https://www.lifeistooshortguy.com/ Follow LOA Today: https://www.loatoday.net/...

Fitz is the author of My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life. She is one of the most prominent and compelling fitness experts and race announcers in America. As the voice of the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, DC Wonder Woman Run Series, and more, she brings big structure, energy, and joy to sport. She’s passionate about guiding oth...

I know, it's a weird title, but get over it. Walt shares a little info about the Christmas present he received from his sister, a book called The Secret Life Of Plants. Louis tells us about the kinds of people his girls are turning into. Anne-Marie tells us about the joys of helping little ones retain their power. Follow the LOA Today podcast: https://www.loatoday.net/follow

We've talked about them before, and today we go into greater depth about mirror exercises. Follow the LOA Today podcast: https://www.loatoday.net/follow

David Strickel was supposed to join us today, but personal issues got in the way. So Stacie jumped in to save the day! Follow the LOA Today podcast: https://www.loatoday.net/follow

Our scheduled guest's wife is in labor to have twin babies, so in his absence, JodieLynn and Walt talk about financial goals and frustrations people experience when they start the new year. Follow LOA Today: https://www.loatoday.net/follow

For over a decade, Ramona has been a champion for helping others to establish a healthy lifestyle and be the best version of themselves that they can possibly be. She shares some of the insights that she has gained over the years in her profession. Note from Ramona for LOA Today listeners: "For the promotion, I can do two sessions for $99. I normally charge $150 a session, or $300 a month, wh...

Neo Positivity drops by to have a chat with Louis about out-of-body experiences and how to take more control of them. Follow the LOA Today podcast: https://www.loatoday.net/follow

Stacie is an entrepreneur, writer and proficient student of life blessed with the gifts of insight, grit and optimism. She is also a ‘practicalist.’ What is that? It's a person who is devoted to or advocates for what is practical as opposed to what is theoretical. In other words, a pragmatist. She shares some of that practicalism with us today. Her website:  https://modernconsciousness.com/ Her em...

Neo joined us a day early this week to talk about sleep habits. That's what he told me when we texted each other earlier in the day. The problem was that I really didn't know what he wanted to say about them. But during the show, I found it. He wanted to know how REM sleep works. Fortunately, I took a course more than 40 years ago in Sleep And Dreams, and I was able to give him a lot of the answer...

Holidays come in many different colors for many different people. For some, it was a white Christmas. For others, it was a blue Christmas. For people with children, it was a Christmas of primary and secondary colors. For still others, it may have been sparkles and pastels. And if it was a really rough Christmas, it may have been grays or even black. What was your holiday color? JodieLynn and Walt...

For the past 20 episodes or so, Walt has been alluding to a major life event that took place in his life in October, but he hasn't talked about what the event was .... until today. Be prepared for a shock. Follow the LOA Today podcast: https://www.loatoday.net/follow

Zane self-identifies as Hispanic, Queer, and Disabled. He is the founder of PositiveVibes Magazine, a digital magazine dedicated to telling authentic stories about mental health, wellness, and inspiration. Find him on LinkdIn: https://www.linkedin.com/in/zane-landin-b2417a187/ Follow the LOA Today podcast: https://www.loatoday.net/follow

No guest today, so JodieLynn and Walt talk about the upcoming Christmas holiday from an LOA perspective. Follow LOA Today: https://www.loatoday.net/follow

Marie Lesaicherre, PhD, MBA, is the founder and CEO of Akesa Health, a startup offering a self-guided therapy growth app helping people transform anxiety and distress into resilience. Her website (with link to download the app):  https://www.akesahealth.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow