LOA Today - Your Daily Dose Of Happy

How Changing Your Perspective Can Help Overcome Social Anxiety Have you ever felt like everyone was watching and judging you? Like you were under a spotlight wherever you went? If so, you’ve likely experienced the “spotlight effect” – that feeling of being the center of attention even when others are barely paying attention at all. In this insightful conversation, life coach Joel Elston and host W...

Finding Your True Purpose After Heartbreak Have you ever felt lost after a divorce or breakup, wondering what your purpose in life really is? You’re not alone. Many people struggle with identity and direction when past relationships end. However, as Marilyn Penny discovered, focusing inward can help you find deeper meaning and attract an even better partner. Marilyn’s own transformation has led he...

We all have the power to shape our realities through our perspectives. This was the profound message from a recent conversation between life coach Joel Elston and podcaster Walt Thiessen. Their discussion highlighted how we can overcome trauma and create positive change in our lives. Joel knew this truth firsthand. Growing up in an abusive home, he initially felt stuck in the negative reality arou...

Finding Fulfillment Through Financial Alignment and Meaningful Connections Max Becker shares how discovering his purpose in life led him to create a community focused on abundance, wealth, and socially responsible investing. During his conversation with Walt Thiessen on LOA Today, Max discussed his journey of self-discovery after moving to Korea and Japan in his 30s. While teaching English was ful...

The Power of Intuition: How Following Your Gut Can Change Your Life Have you ever had a feeling about someone or something that you couldn’t explain? Jodielynn and Walt discuss how intuition is a natural human ability that we can learn to trust more fully. Their fascinating conversation reveals how tuning into your intuition can positively impact your decisions and relationships in profound yet su...

How Changing Your Body Language Can Transform Your Mindset Have you ever noticed how your emotions and physical state seem connected? In this fascinating conversation, life coach Joel Elston shares insights on how nonverbal communication impacts our subconscious minds in powerful ways. Joel recalls a video from a body language coach explaining that correcting one’s posture from hunched over to sho...

How Prioritizing Self-Care Can Transform Your Well-Being and Workplace Culture We’ve all experienced burnout at some point in our lives. For Stephanie Fee, it came to a head one Easter Sunday in 2015 when she found herself hungover on the floor, exhausted from constantly striving for outward success while neglecting her health and wellness. But rather than accept her situation, Stephanie took acti...

Find Your True Voice and Manifest Your Dreams with the Power of Sound Alison is a musical medicine woman, a renowned singer, writer and speaker who loves teaching people the magical and healing powers of their voice. Her journey of self-discovery through singing and sound healing led her to help others unlock their potential. In a fascinating conversation on LOA Today, Alison shared her passion fo...

How One Woman Found Balance and Success After Devastating Loss After experiencing the painful loss of her father and divorce within the same devastating week, Rebecca Whitman was faced with picking up the pieces of her life. However, through applying spiritual practices and the Law of Attraction, she discovered the key to finding inner peace and abundance once more. In a recent conversation on the...

Dr. Boev is a PhD prepared ICU nurse with extensive training and experience with health, wellness, fitness, and anti-aging. Her areas of expertise include metabolic health, supplementation, and use of alternative therapies to enhance cellular health. Her goal is to be able to maintain her current aerobic condition (including handstand pushups) when she is 120 years old! Reach her on Instagram @drc...

Dr. Ken is a colleague of Joel's from his time years ago at Williamsville Wellness near Richmond, VA. Joel says, "He was instrumental in helping me further my understanding of the law of attraction." Dr. Ken is a licensed psychologist and author with over 25 years experience in the treatment and management of gambling and other addictive disorders. He was formerly the Special Assistant t...

Deb helps women and people of color to take over and run successful, established small businesses.  We do a deep dive today into the what's involved in buying a successful., established small business. Her website:  https://www.debcurtis.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow

Avi inspires others with his story of overcoming childhood trauma and mental health challenges and finding work-life balance. We end up doing a deep dive into status and the many elements involved in self-confidence. Avi also tells us about how reorienting his activities toward helping others has made the biggest impact on his own life. His All Star Parent newsletter is available at: https://allst...

Joel brings us another interesting book topic to discuss on today's episode. Really good discussion as we realize that the mountain really is you. Follow the LOA Today podcast: https://www.loatoday.net/follow

Link Before You Sink is Jenna's handmade jewelry business that she created to find strength by linking with others. But of course, it's more than just a jewelry business. It's her life's passion. And she tells us that story today. n the process, she doubles down on many of the same concepts we have outlined here on the show over the years. Her website:  https://www.linkbeforeyousink.com/ Get a 25%...

Tim suffered from multiple health issues. His younger brother died from cancer. His journey led him to a shocking discovery which helped another one of his friends beat cancer and transform every area of his life. Feeling charged with a duty to help others he started sharing his knowledge with anyone that would listen. His products and coaching website:  https://chemicalfreebody.com/ Use code &quo...

Joel starts us off by laying the foundation that Easter describes in his book. Then we're off down the rabbit holes, and we discover a really interesting fact. The Comfort Zone is really more uncomfortable than being outside of the comfort zone! Follow the LOA Today podcast: https://www.loatoday.net/follow

It's another visit with The Stream, but without the transchanneling. These days, David doesn't do the channeling much any more. He considers it to be more like theatre. But that doesn't stop him from sharing the TYA (Trust Your Abundance) perspective with us once again. And, of course, Anne-Marie and I love reconnecting given that we're both graduates of the TYA Bootcamp. The Stream Of David on Pa...

Ikigai is a Japanese concept that roughly translates to "a reason for being." It is a way of finding happiness and fulfillment in life by aligning your passions, talents, and values with your work. The book Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles explores the concept of ikigai in detail. The authors interviewed the residents of Okinawa,...

From the outside, Branden had it all: a beautiful wife, millions of dollars, prestige, cars, you name it. But in reality, he was bloated, out of shape, self-medicating with alcohol, and lacking a solid foundation in life. His definition of success was all wrong. Then, the universe intervened and at the snap of a finger destroyed life as he knew it. The fall from grace was swift and agonizing. He w...

Lipton challenges the traditional belief that our genes determine our destiny. He explains that it is not solely our genes that control our health and behavior but rather the environment in which our cells exist. He introduces the concept of epigenetics, which explores how external factors such as our thoughts, emotions, and the environment can influence the expression of our genes. Walt, Joel, Sa...

Aaron shows sports men and women how to take the lessons they've learned in sports and use those lessons as leverage to help them in any challenge they may face in life. Atlas Men's Wear:  https://www.atlasmenswear.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow

Today is our last Friday show for the foreseeable future.  Debbie G. made a wonderful, surprise appearance for our last Friday show, and it was just like getting the band back together again. Going forward, I'm reducing the schedule from 5 episodes per week to 3 episodes per week, in order to free up my schedule a bit. Follow the LOA Today podcast: https://www.loatoday.net/follow

Unless you truly value yourself, you won't have the motivation to exercise, get enough sleep, eat healthfully, and care for yourself. Michael helps people uncover and own their inherent self-worth while holding them accountable to take action, and co-creates the safety to reach inside and see what is holding them back from their dreams. We have a really fun interview today, going down some really...

Natalie educates women about their skin and teaches them how they themselves can understand their skin and the issues they are having with it. She gets them back to that healthy, beautiful glow! Her website:  https://www.fortembeauty.com/ Follow LOA Today: https://www.loatoday.net/follow