LOA Today - Your Daily Dose Of Happy

Life coach Joel Elston knows the power of positive connection. As he explained to host Walt Thiessen, Joel aims to raise the vibration of every room through compassionate questions and humor. Joel's approach involves learning about others. Absurd questions like "What's your favorite Beatle?" helped a reluctant teen open up. Perspective also shapes our outlook - when problems aros...

We've all heard the saying "You can't pour from an empty cup." But what does that really mean, and how can we apply it to our own lives? This emotionally-driven conversation with health coach Daniel Roz provides powerful insights into prioritizing our own well-being so that we can truly support those around us. Walt and his co-host, Anne-Marie Young engaged Daniel in a thoughtful...

Life's transitions often spark inner turmoil as we question our purpose and identity. For many women, midlife brings this crisis as relationships, careers and family roles change. Sophie shared navigating divorce and cancer, facing the unknown with courage. "There's all these types of transitions...a relationship issue," she reflected on questioning "what am I doing with my...

Joel Elston and Walt Thiessen invite us to expand how we see our place in the world. In their discussion of synchronicity, they point to a deeper interconnectedness that defies what seems possible from a narrow perspective. Joel reflects on how even his most difficult days led to opportunities, if only he remained open. Walt echoes this in sharing his friend's story of unemployment blossoming...

Spiritual seeker Louis de Souza shares how a month-long political dive uncovered surprises. Through YouTube and AI assistant Pi, Louis immersed in parties, policies and global powers. "I was stunned by America's military, political and monetary might," Louis reflected. Yet politics' emotional nature didn't discourage him. "My spirituality kept me centered," he noted...

JodieLynn's relationship with horses taught her to trust subtle energies that modern life often obscures. She realized they were mirroring back lessons on authenticity that apply to all our interactions. Walt sees his cat as a "fellow being" who, through quirks and demands, encourages attentiveness to the ebb and flow of give-and-take between all souls. Perhaps animals play larger ro...

Have you ever felt like you just can't take on one more thing? Like everything seems overwhelming and you just want to shut down? Joel Elston, life coach and addiction counselor, says you may not actually be exhausted - you could just be programmed that way. In his conversation with podcast host Walt Thiessen, Joel discussed how our bodies can get stuck in a state of "fight or flight&quot...

Struggling with an eating disorder, Angela Beyer hit rock bottom before finding her passion: helping others through personal training. Originally from Germany working in an unfulfilling career, Angela's disorder spiraled as she faced immense pressure. After recovering, Angela pursued her dream of living in America. She competed in bodybuilding, winning Miss Universe, but felt most fulfilled in...

Fernando's journey from the dangers of the Brazilian jungle to building a successful life in America showed the power of maintaining a positive perspective. Throughout harrowing experiences like violence as a child and a near-deadly rattlesnake bite, Fernando focused on growth within negative situations. Influenced by mentors who rebounded from personal tragedies, Fernando emphasized looking f...

Joel Elston's story of being misdiagnosed with dyslexia as a child shows just how early this problem starts. As he recalled, "That's not it. That has nothing to do with not being able to focus for a long period of time on crap I don't like." Yet teachers and professionals persisted in the wrong label. How many other children have been held back from their potential by diagnos...

Dr. Wolfe's discussion with Walt unearthed how personal histories and cultural backgrounds influence relationships. Walt recounted confusion from his ex suddenly withdrawing communication after decades, leaving him questioning where they went wrong. Dr. Wolfe provided a different lens, noting many cultures don't expect spousal intimacy as Western norms. This gave Walt pause to re-examine s...

Alan Thomas had a wake-up call when he stepped on the scale at over 300 pounds. Realizing obesity could cut his life short, he committed to losing 100 pounds in just seven months. Though skeptical, wife Angie supported him throughout. Together, they focused on shifting mindsets, not diets. "It was the decision and thinking side that mattered most," Alan recalled. In 260 days, their combi...

In a thought-provoking discussion, life coach Joel Elston and podcaster Walt Thiessen explored both the potential and risks of AI in treating mental health issues. While AI shows promise in identifying treatments, Joel emphasized that current technology lacks the ability to form deep human connections that therapy requires. The pair also questioned if relying solely on AI for self-diagnosis could...

Guest Ann Swanson's journey is a testament to the power of persistence and presence. Despite over 100 rejections for jobs in her field, she maintained an daily meditation practice and vision-boarding positive affirmations. Through mindfulness, an unexpected opportunity arose - a major publishing deal. Ann illuminated meditation's profound mental and physical impacts. "It rebuilds crit...

In their thought-provoking chat, Walt and Jodielynn explored low-cost ways to spread daily positivity worldwide. Walt's hiring of Grace in the Philippines as his accountability partner has already paid off. Meeting each morning, they play word games, discuss psychology principles and track their improved moods - finding solutions through their united efforts. As Jodielynn noted, having someone...

In their inspiring conversation on LOA Today, Walt and Anne-Marie explored living each moment in a state of high vibration. Walt shared how he had started a new "experiment" to maintain this feeling of joy all day long. "What's it like to have all of your dreams coming true day by day?" Walt asked Anne-Marie. She agreed that it was possible your dreams may surprise you, tak...

After years spent caring for others, Kathleen Donnelly Israel was ready for an adventure of her own. Her first walk along the Camino de Santiago trail opened her eyes to new experiences and new strengths within. But the journey was only beginning. "I wanted to walk the Portuguese way that I walked from sunshine with in France across Spain. And then I wanted to start in Portugal and walk up,&q...

In relationships, does omitting information equate to lying? Joel and Walt explored this nuanced question, sharing hard-won wisdom from experiences of both joy and heartache. Walt recalled the confusion of an abrupt divorce, left only with cryptic words and unanswered questions. For Joel, past mistakes taught the importance of transparency in close bonds built on trust. Their discussion illuminate...

Have you felt stuck on autopilot lately, going through the motions but lacking real purpose? Rand Selig wants to inspire you to take the reins and design the vibrant life you're capable of. On their podcast, Rand joined hosts Walt Thiessen and Jodielynn Craven to unveil strategies for thriving drawn from his book. Rand believes we all have the power to choose our path. "It's about emb...

How well does society really know you behind its masking of expectations? In a thought-provoking chat, life coach Joel Elston and LOA teacher Walt Thiessen peeled back the layers of norms to uncover our authentic selves underneath. "Societal expectations are I mean, they are a recipe for disaster as far as like being disappointed," Joel asserted. Whether it's relationship standards,...

We all face challenges, as Connor Cunneen knows well from his battles with cancer. Yet during his chat with Walt and Anne-Marie, Connor shared wisdom on how to rise above difficulties through perspective and goal-setting. The Irish speaker rejected labeling himself "unemployed" during job searches, knowing words shape mindsets. As he said, it's not about what happens, but how we view...

Have you ever wondered why your relationships just don't seem to work - or felt like the common denominator in failed connections? Walt Thiessen's thought-provoking conversation reveals how unseen childhood wounds can unconsciously sabotage our ability to love - and offers hope for healing. Growing up, Walt faced a profound family dynamic he didn't fully understand. "My family did...

During their thought-provoking discussion, life coach Joel Elston and host Walt Thiessen debated who truly holds responsibility for our healthcare - doctors or ourselves? Through personal anecdotes of dismissive doctors and misdiagnoses, they highlighted the failings of a "one-size-fits-all" medical system. Walt recounted his own experience of sky-high blood pressure being brushed off un...

Rock Legends Live Again in Captivating Novel In a lively interview with LOA Today, author Kyle Wiltshire illuminated how his debut novel "Dead Rockstars" breathes new life into iconic musicians. By imagining Elvis Presley, Buddy Holly, and Janis Joplin faking their deaths to become covert operatives, Kyle conjures a universe where rock stardom meets espionage. With infectious passion, Ky...

Have you felt stuck in your own home but didn't know why? Energy expert Marilyn Penny shares how a property's energy profoundly impacts its inhabitants - and how to shift it for better well-being. During her talk with hosts Walt and Jodielynn, Marilyn explained noticing homes' "stagnant or low-vibe energy" hindering sales, inspiring her property energy clearing service. Our h...