LMFM - The 11-1 Show - Podcasts

Sinead has help picking the music, the very talented Kate Mc Shane from Drogheda took over the playlist to share some of her happy feel good songs for World Down Syndrome day, Michelle Whelahan told us she has gained more confidence and independence now that she works in Specsavers Navan, the shop are just 1 of many employers who have signed up to Down Syndrome Ireland's employment programme, it m...

founder of the Irish pole dancing academy Arlene Caffrey from Togher told us about her performance of a lifetime on stage with rapper Snoop Dog plus remember GPO girl? There's a new documentary series about her on paramount plus clinical psychologist Dr Ketih Gaynor explained why stories about con men and women are so fascinating to us  plus Banshees of Inisherin pac man is the crossover...

Ryan Tubridy to leave the Late Late Sinéád has the ideal replacement someone very close to home. Are you eating right for mid life, dietitian consultant Dr Yvonne Finnegan discusses the importance of good nutrition during menopause, From heat maps to eye tracking and subliminal messaging what are the best methods companies can use to advertise their product in our digital age, social media and dig...

On the lookout for love? Fancy trying out a different dating scene this summer? producers of a new dating show are looking for contestants producer of Grá ar an Trá Sharon Newman joined us, it’s full steam ahead for the Drogheda St Patrick’s day parade Sarah Taaffe the festival chair had the lowdown our entertainment reporter Thomas Crosse caught up with Liam Neeson at last night’s premiere o...

She did it Nichola Duffy elite athlete from Kilmessan completed the gruelling 48 hour non stop endurance race at the weekend we caught up with her, CEO of animation studio Futurum Kids Francis Fitzpatrick from Skyrne updates us on another new series the company is producing and his hopes for the future of their studios in Dundalk plus how do you eat your chips?   Hosted on Acast. See acast.co...

No Luck for the banshee’s or Cailin Ciuin we bring you highlights from this year’s Oscars, A shed just for women opens in Trim plus Mary Duffy artist from Ratoath tells us how she started an online business from a bedroom during covid and is now about to open her exhibition entitled the fine art of yoga. Hosted on Acast. See acast.com/privacy for more information.

Sinead is celebrating International women’s day on the show , Helena Mullins and the LMFM roadrunner crew joined us live from the Navan O Mahoney's GAA club as Cultur Migrants Centre host a special event, three inspiring local women joined us for a panel discussion around women’s health, safety and the gender pay gap and we heard from listeners who had messages to share to the inspi...

Celebrating International women's day on 11-1 3 inspiring local women from different walks of life joined Sinéad instudio to discuss issues around women's health, safety and gender equality. Physiotherapist Margaret Walsh, a strong advocate for women’s health is working with the GAA to encourage teenage girls to stay in sport. Margaret has is working with local company Ferdia in Ardee to design ne...

Meath Singer/songwriter Eimear Crehan has written a beautiful song about female empowerment and is releasing it just in time for International women's day, she joined Sinéad to discuss the inspiration behind 'I am woman' her career and lots more.... Hosted on Acast. See acast.com/privacy for more information.

With over 8,000 jobs are anticipated in the sector in 2023 now is a great time to consider a career in engineering this week marks engineers week and local primary schools are getting involved Damien Owens from Engineers Ireland joined us,  A comedy musical about a doomsday prophecy Sinéad met the star of the critically acclaimed show 'Tonic' coming to Solstice Arts Centre in Navan...

Hit TV series The Last of us normalising the conversation around periods menstruation coach Lisa De Jong discusses this positive move, Niall O Brien has his boxing gloves at the ready as the new Creed movie arrives in cinemas Fionn was back with another Friday floor filler song plus the Mullet is making a comeback. Hosted on Acast. See acast.com/privacy for more information.

World book day fun holiday for kids or torture for parents? Legendary bassist with Duran Duran John Taylor discusses his life, career and enduring legacy of Duran Duran plus Sinéad meets Dunboyne Fashion designer Clare O Connor who is hoping to win one of the prizes in this year's Irish business design challenge. Hosted on Acast. See acast.com/privacy for more information.

Here’s a man that needs no introduction to fans of 80’s music, as the bassist for Duran Duran, he helped pioneer the New Romantic movement and became one of the most recognizable faces in popular culture.  Here he chats with Sinéad about his life, career and the enduring legacy of the band. Hosted on Acast. See acast.com/privacy for more information.

Have you cut sugar out of your diet for Lent? What effect can this have on you physically and mentally nutritional therapist and life coach Denise Wogan is back to discuss, playwright Nuala Mc Keever and Johanna Dawe teacher at Dunboyne College of Further Education joined Sinéad to discuss their collaboration on a unique play for International women's day plus Ed Sheeran makes a big announcement H...

Week 1 of Lent and people who have decided to cut out sugar may already have fallen off the wagon, what effect does cutting out food like sugar have on us physically and emotionally nutritional therapist and life coach Denise Wogan (foodee.ie) from Blackrock is back with us to discuss. Hosted on Acast. See acast.com/privacy for more information.

It’s one of the greatest sitcoms of all time and now Comedian Joe Rooney is treating audiences to a special night celebrating Fr Ted he joined Sinead in studio for a chat, Citizens information Dundalk tell us everything we need to know about redundancy Down syndrome centre North East want us all to go neon plus is it right to censor the work of authors who are long dead? Hosted on Acast. See...

For years meditation has been associated with gurus or as being a bit woo woo Comedian and broadcaster Dermot Whelan shares his story of how meditation changed his life for the better he’s bringing his mindful tour to Dundalk, this time of year is the peak of chicken pox season pharmacist Sheena Mitchell is back with lots of advice, Penney's to give sewing lessons to the public plus a new dating s...

Meditation is not just for hippy people sitting on top of a mountain, Comedian and broadcaster Dermot Whelan tells Sinéad how a frightening panic attack was the wake up call he needed to seek out something that would help him cope with anxiety and stress he discovered meditation and never looked back. Now he is touring the country encouraging others to try it. His mindful tour comes to An Tain art...

Obesity is a big issue in cats and dogs Pet Mania urge pet owners to sign up for operation Transpawmation, from overweight domestic animals to a bear on a cocaine fuelled rampage Niall O Brien talks cocaine bear and more in Reel Reviews, Fionn kick started the weekend with a great floor filler song and Sinéad takes her role as reading ambassador very seriously. Hosted on Acast. See acast.com/priva...

Former Miss Ireland Universe Lisa O Sullivan Shaw is searching for the next Meath Rose she joined Sinéad to discuss the competition and her hilarious instagram account Modern Irish Mom, Students from the Mc Gee school of Irish dancing get ready to represent Ireland in the World Irish dancing Championships plus Sinéad has her top TV recommendations. Hosted on Acast. See acast.com/privacy for more i...

Former Miss Ireland Universe Lisa O Sullivan Shaw is searching for the next Meath Rose she joined Sinéad for a chat about this year's competition and more on today's 11-1 Hosted on Acast. See acast.com/privacy for more information.

Brave Meath mum Monika Cwiok is planning to jump out of a plane all to raise funds for Laura Lynn, author Grace Tierney brings us a romantic themed wordfoolery a tv show from the 90's is axed because of social media and the unlikely diva duo we didn't know we needed in our lives. Hosted on Acast. See acast.com/privacy for more information.

This month it's a love themed wordfoolery with everything from snuggle to aphrodisiac explored as author Grace Tierney brings us the interesting histories around words we use every day and those we should use more often. Hosted on Acast. See acast.com/privacy for more information.

Pancake Tuesday can be tricky for those suffering from coeliac disease dietician Sarah Keogh has lots of great advice for coeliacs plus some tasty pancake recipes to try, Local enterprise week is approaching we find out what events are happening for those in business in the North East plus it sold for how much? Tech from 2007 is sold for an eye watering amount...... Hosted on Acast. See acast.com/...

What celebrity would you like to spend a bus journey with? Sinéad has teamed up with expressway they've enhanced their 100x service and we have a great prize to giveaway all week, speaking of celebrities Image consultant Maria Macklin is with us discussing celebrity style is it possible for us to pull off some of their crazy looks? Actress Anna Healy star of Sonya Kelly's latest play 'The last ret...