LMFM - The 11-1 Show - Podcasts

They spent 33 days 12 hours and 38 minutes rowing in all weather conditions from the Canary Islands to Antigua novice rowers Dundalk twins Frankie and Eugene Mohan have raised huge money taking on the Talisker Whiskey Atlantic challenge for charities close to their heart Sinead caught up with Eugene, general knowledge boffins you are needed for a fun table quiz in aid of the cable project Moneymor...

2 in 5 of people experiencing digestive issues choose to wait and see if symptoms would progress rather than going to their doctor ahead of IBD day Ruth Nugent from Gormanstown discussed her Crohn's disease experience and how she refuses to let the condition rule her life, stressed out leaving cert students and parents support is out there as Turn 2 me mental health charity launch their support gr...

That doesn't cut the mustard, Gen Z drawing a blank when it comes to common phrases like this used in the workplace, Bridgerton fans there is a new spin off series starting on Netflix Niall O Brien had all the details on this and more in Reel Reviews, Olive Joyce nurse manager from the Birches Alzheimer’s centre Dundalk joined Sinéad as they geared up for a big fundraiser and we had a belter of a...

Before Katie Taylor there was Deirdre Gogarty from Drogheda but unfortunately Deirdre's incredible rise to world championship boxing glory is largely unknown but not anymore as the Deirdre Gogarty Legacy Committee have organised a big homecoming for Deirdre a night celebrating her incredible career. Sinéad caught up with her earlier this week from her home in Louisiana to discuss her career, her e...

A publishing company based in Carrickmacross are hoping to raise much needed funds for mental health charity SOSAD Ireland by producing an anthology of short stories and poems entitled Channel the dark. The book will be launched on May 27th at Millmount and a host of established and up and coming writers will be speaking at the event.  Ronald Geoby director of Temple Dark books and actor writ...

Asking the inlaws permission when popping the question out dated tradition or nice custom? the gym is not your office and other behaviour that annoys gym goers. Are you in long term unemployment perhaps a C.E scheme would suit you plus a publishing company based in Carrickmacross encouraging creative people to channel the darkness into their art. Hosted on Acast. See acast.com/privacy for more inf...

It’s officially occasion season but if you struggle to find something to wear you will need some help, maria Macklin image consultant from house of colour had lots of advice, Quintessence theatre company bring their telling of the midnight scalping of Peg Carroll to the stage director Anna Simpson and some of the cast join Sinead instudio for a chat and performance plus VIP tickets to Rockathon up...

23 of April, 1921. Midnight. 3 men, masked and heavily armed, break down the door of Mr. John Carroll. But they're not there for him...They've come for his sister. Peg Carroll: the fraterniser, the alleged 'horizontal collaborator' of the Crown Forces, about to be dragged from her bed, and scalped by her own people for charges never brought, and a crime never proven. Quintessence theatre are back...

Do you have a big occasion coming up? Unsure of what to wear or where to start when it comes to finding the right outfit? Image consultant Maria Macklin from House of colour can help. Hosted on Acast. See acast.com/privacy for more information.

It's filthier than a toilet seat and you have it in your hand some home truths about how clean your phone is. Didn’t manage to get tickets to Electric Picnic this year, why not sign up for tour de picnic a fun and more sustainable way to travel to stradbally and bag yourself those tickets organiser Brian Mc Dermott joined us, Nia#ll O Brien was back with us taking a look ahead at the new releases...

Slapping our kids is this still a form of discipline? Singer Kelly Clarkson admits to doing it, jumping into the pool after you apply suncream no worries right? wrong we learn the important do's and don'ts when it comes to our sun cream protection Joanna Gardiner CEO of the Gardiner family Apothecary joined us, Meath women's refuge want us to go purple tomorrow Frances Haworth from the refuge told...

Crocs give you the 'Rizz' charisma it's a no from us? Sinéad took it upon herself to conduct her own market research into this bold statement from the Crocs company, Singer Mary Byrne was back discussing her difficult start to 2023, menopause and being back on stage, Henry Viz from Togher is taking on a mammoth challenge to walk 50miles with 60lbs in one day all in memory of his friend and Country...

Menopause the musical is back and this time the girls have taken to the high seas, singer Mary Byrne joined Sinéad to discuss her experiences of menopause, the fun she is having doing this show, a tough start to 2023 and the joy of being back on stage. Hosted on Acast. See acast.com/privacy for more information.

Sinead is looking after your Physical and mental well being today, It’s time to lace up the runners once more as the Drogheda 10K returns this weekend Martin Duffy from Drogheda and district athletics has some last minute prep advice for those taking part plus he rescued Sinéad from a car mishap, life coach Susan Mullan of the thrive project is with us discussing the importance of self care, fancy...

From overworking stressing studying taking on two much single mother Sue Mullen suffered stroke at 36 hair loss and eventually a complete physical and mental breakdown before she finally listened to what her body was crying out for her to do slow down. She did a complete 360 changed her career and has now set up the brilliant Thrive Project working with teens and adults helping them to lead better...

Actress Emma Watson recently announced she has experienced her Saturn return, I know we are scratching our heads too but numerologist Grainne Tyndall had loads of information on this and helped us make sense of this hugely transformative period in our lives. Food glorious food as Blas na heireann awards returns Kells food producer Mairead Finnegan and founder of the awards Artie Clifford joined Si...

Actress Emma Watson recently took to Instagram to say she has  come out of her “Covid Cocoon” revealing that she “stepped away” from life at the age of 29 due to an astrological event known as Saturn Return which signifies a period of transformation and upheaval, in fact she is not the only celebrity talking about this Adele said the period in her life leading up to creating the alb...

Irish national opera company brings a tale of hopeless love to the stage as the Opera Werther is performed renowned Baritone from Kells Owen Gilhooly miles who is starring in the production joined us lots of horror this week in Reel Reviews as Niall O Brien takes a look at Evil Dead and Dead ringers and Fionn throws it way back for this week's Friday floor filler song. Hosted on Acast. See acast.c...

Mary Quant sadly passed away last week, image consultant Maria Macklin discusses the influential designer, who popularized the miniskirt  and other fashion trends and the impact she made not just in fashion but on the women's liberation movement. Hosted on Acast. See acast.com/privacy for more information.

Sasha Hamrogue became a mother for the first time in 2017 and as both her parents had died prior to her children being born she didn't have the same support network in place as most new mums. She found things particularly tough when she went back to work finding juggling her career with motherhood a struggle and discovered she was not alone, so she set up the brilliant Facebook group called mamas...

She revolutionised women’s fashion when she exploded onto the scene in the 60’s image consultant Maria Macklin discussed the huge impact the late Mary Quant had on the fashion world, it’s a real life line for mams we met Sasha Hamrogue who set up the brilliant facebook page mama’s working 9-5 and beyond, plus A.I is infiltrating the music industry should we be concerned? Hosted on Acast. See...

Four meath and 3 Louth town groups are shortlisted for the .ie Digital town awards for 2023 we heard about the great work these projects are doing to enhance the digital potential in their local area. Author Grace Tierney was back telling us the fascinating origin stories behind words like havoc, ambiguity and slubberdegullion in wordfoolery plus forget spotify playlists music lovers rewind back t...

It’s time for wordfoolery Wednesday it’s the time of the month when Author Grace Tierney brings us the fascinating and often hilarious origin stories behind words we use a lot and weird sounding words we should use more often. This month havoc, ambiguity slubberdegullion and many more discussed. Hosted on Acast. See acast.com/privacy for more information.

Ireland’s Most Mysterious Art Sale in aid of Jack and Jill foundation is back artist Aoife Morgan from Dunsany joined Sinead along with the curator of the event Lucinda Hall. We found out more about Sanctuary Runners a solidarity-through-sport initiative which uses running, to bring together asylum seekers and Irish people plus former Meath Rose Meghan Byrne has all the details of this year’s Meat...

Sanctuary runners a solidarity through sport initiative which uses running, jogging and walking to bring together asylum seekers, refugees migrants and all Irish residents is setting up a new group in East Meath and they are encouraging everyone to come along to their first meeting this Saturday at Laytown beach. National co-ordinator Ailish Mc Sweeney and one of the runners who joined in 2021 Mos...