Liz on Biz® with Liz Theresa

Kari Poppleton is the CEO and founder of Kari Poppleton Consulting, specializing in digital marketing metrics, data and custom dashboards. She is a Certified Director of Operations and Certified Dashboard Designer, serving online business owners, course creators, coaches, e-commerce, and those with memberships and subscriptions, putting the numbers they need to make informed decisions at their fin...

Ashley Stanford is a Digital Marketing Consultant and Freelancing Expert. With more than 15 years of experience in the digital marketing space, she specializes in building strategic marketing plans, mapping strategy execution, and collaborating to optimize tactics that drive increased performance for clients, primarily in the Events & Entertainment space but has extensive experience working wi...

Kiersten Khoury is a dedicated and inspiring individual with a degree in Entrepreneurship from High Point University. Holding the title of Miss Massachusetts 2024, Kiersten's talent is showcased through her performance, “HERStory: Undefined.” Passionate about community service, she leads the initiative “Check The Chicas,” aiming to educate young women on the signs of breast cancer and the proper w...

Karlyn Ankrom is the founder and lead strategist of Oh Snap! Social and creator of the Fan Firestarter Framework, a new approach to social media marketing made specifically for businesses “tempted to fake their own death and flee to Tahiti at the mere thought of content creation.” Karlyn developed her user-friendly strategy after working for a decade with a variety of brick and mortar businesses w...

Andrea is the big-thinking expert for high-achieving female entrepreneurs. She helps these bold, ambitious women make the shift from small thinking and feeling overwhelmed in business and life to getting the clarity, confidence, and freedom they crave. Andrea believes that the secret sauce to thinking big and creating big results (that you already know you’re worthy and capable of) has just two in...

Cori Myka transforms adult non-swimmers from fearful beginners into confident achievers of their wildest aquatic aspirations. Featured in NPR and USA Today, Cori is the founder of Calm Within Adult Swim and the creator of the Foundations of Change learning method. With over two decades of experience, her unique approach to adult swimming lessons combines mental conditioning with physical skill mas...

Jenny Stiven’s formative years were defined by such geek/sci-fi properties as Star Wars, Aliens, Star Trek, Stargate (all the “Stars-“!), and now as a consultant and digital strategist, she brings fandoms and their content owners together! After a decade of learning the ropes programming, coding, producing, content, writing, marketing, site builds, media buys, and more, Jenny created Clio Consulti...

Jennifer Sutton is a 3x founder and 4x mom. Jennifer is an accomplished marketing and advertising expert who has dedicated her career to helping businesses grow and thrive. After two decades of working in large advertising agencies, she decided to take the leap and establish her own marketing and advertising agency in 2013, Bright Marketing, growing it into a multi-million dollar venture, a testam...

Michelle Cooper guides entrepreneurs through their financial mazes, enabling them to embrace their numbers with confidence. Her experience also includes more than 20 years of working in business strategic growth & 20 years of working with taxes, financial strategy & analysis in high-pressure, fast-moving environments. On a mission to help women live their rich lives , Michelle specializes...

Ali is the host of the top-ranked podcast Insatiable , a holistic nutritionist, integrated health coach, and rebel with a serious cause. She’s academically, practically, and empathetically aware of how the medical system, diet culture, and body positivity movements all have their own flavor of crazy. Ali developed TRUCE while in graduate school at the University of Pennsylvania, where she drew fro...

Becca Wenning is the founder of Dressit, a platform set to revolutionize the wedding bridal dress industry. Becca is a former bridal shop owner with hands-on experience in the trenches of the wedding industry. Becca’s journey is rooted in a deep passion for small businesses and delivering exceptional customer experiences where technology and people need to come together. At the heart of her approa...

For over 35 years, Staci Wallace has been a leading expert in the fields of business psychology, growth optimization, high-performance coaching, and faith-based corporate development. As a best-selling author and keynote speaker, she has shared the stage with five U.S. Presidents, scaled companies from scratch into the hundreds of millions, and has worked with thousands of small business startups...

Amanda Bauer-Frisch, a resilient serial entrepreneur and CEO of Enduring Legacy Company, embarked on her journey after poignant personal experiences shaped her vision. Transitioning from a career in human resources to full-time parenting in 2020, Amanda channeled her spare time into crafting literacy tools inspired by her late husband’s teachings. Her first business, Small Legacies, is a children’...

Suzanne Parker, Executive Director of Girls Inc. of the Valley since 2006, works closely with the community, the staff and the Board of Directors, to inspire all youth to be strong, smart, and bold. Girls Inc. of the Valley, founded in 1981, provides school-age, youth development and mentoring programs that give girls and gender expansive youth the opportunity to develop and achieve their full pot...

Amy Weinland Daughters, Award-Winning Author and Keynote Speaker, believes in a world where what makes us different is the very thing that connects us, instead of separates us. She brings that world to life by helping people reconnect to each other through the power of hand-written letters. She brings her wit, humor, and having written 580 handwritten letters to every single one of her Facebook fr...

Alison Jacobson, renowned as the Midlife Maverick, embodies unwavering resilience, having triumphed over profound grief and obstacles. Her journey includes navigating the heart-wrenching loss of her baby to Sudden Infant Death Syndrome (SIDS), weathering the financial upheaval of divorce, and shouldering the role of caregiver for both her son, who has Intellectual Disabilities and her husband, who...

Jessica Lackey is a strategy and operations advisor who is on a mission to radically disrupt mainstream business culture in an effort to create sustainable businesses with a human-centric approach. With a background in corporate leadership, McKinsey & Company consulting, and a Harvard Business degree, Jessica knows a thing or two about hustle culture and what it feels like to judge success by...

CEO of Sales Maven , Nikki Rausch has the unique ability to transform the misunderstood process of “selling”. With 25+ years of selling experience, entrepreneurs and small business owners now hire Nikki to show them how to sell successfully and authentically. Nikki has written 3 books, all available on Amazon and she has a podcast called Sales Maven which you can find on your favorite podcast plat...

Mike Brcic is an intrepid entrepreneur and community builder dedicated to fostering human connection and belonging. With a career spanning over two decades, Mike has spearheaded numerous ventures aimed at enriching lives and workplaces. He is the visionary founder of Wayfinders , a vibrant community empowering individuals to lead more authentic and connected lives. Through his facilitation, resear...

Melissa Koehler is an Enneagram Certified Small Business Strategist passionate about helping women build businesses they can be proud of! Her journey began as a professional photographer and has since evolved into creating multiple brands and businesses, fueling her desire to guide others without them feeling overwhelmed or alone. With over 18 years of experience, Melissa has not only built a succ...

EPISODE SPONSOR: Go Beyond SEO   Welcome to the future of Small Business SEO – It's the pay as you grow SEO program at Go Beyond SEO! No cookie cutter approaches, just a tailored strategy for success. You won't spend a dime on SEO until your keywords dance their way to the first page of Google and the cherry on top! Go Beyond SEO has got your back exclusively meaning they won't work with you...

EPISODE SPONSOR: Go Beyond SEO   Welcome to the future of Small Business SEO – It's the pay as you grow SEO program at Go Beyond SEO! No cookie cutter approaches, just a tailored strategy for success. You won't spend a dime on SEO until your keywords dance their way to the first page of Google and the cherry on top! Go Beyond SEO has got your back exclusively meaning they won't work with you...

EPISODE SPONSOR: Go Beyond SEO   Welcome to the future of Small Business SEO – It's the pay as you grow SEO program at Go Beyond SEO! No cookie cutter approaches, just a tailored strategy for success. You won't spend a dime on SEO until your keywords dance their way to the first page of Google and the cherry on top! Go Beyond SEO has got your back exclusively meaning they won't work with you...

EPISODE SPONSOR: JAC Digital Media Are you not seeing the results you see your competition get? Do you struggle to find the time social media demands? Never fear – JAC Digital is here! I’ve personally worked with Jordanna over at JAC Digital and I can tell you with 100% honesty they know how to deal with social media roadblocks. Get ready for a woman-owned and operated company to work alongs...

EPISODE SPONSOR: JAC Digital Media Are you not seeing the results you see your competition get? Do you struggle to find the time social media demands? Never fear – JAC Digital is here! I’ve personally worked with Jordanna over at JAC Digital and I can tell you with 100% honesty they know how to deal with social media roadblocks. Get ready for a woman-owned and operated company to work alongs...