Living Your Truth w/Tavares

"Hey truth seekers, welcome back to Living Your Truth with Tavares! In today's episode, we're liberating ourselves from the pressure to impress. We'll explore the freedom that comes with letting go of the need for external validation and embracing our authentic selves. We'll discuss how to silence the inner critic, cultivate self-acceptance, and celebrate our unique qualities without comparison. W...

"Hey truth seekers, welcome back to Living Your Truth with Tavares! In today's episode, we're talking about meeting ourselves where we are – accepting and honoring our current stage in life's journey. We'll explore the importance of self-compassion, understanding our limitations, and celebrating our progress, no matter how small it seems. We'll discuss how to let go of judgment, embrace imperfecti...

"Hey truth seekers, welcome back to Living Your Truth with Tavares! In today's episode, we're facing our fears head-on. We'll explore the power of embracing fear, not as an enemy, but as a guide. We'll discuss how to recognize fear's underlying messages, cultivate courage in the face of uncertainty, and step outside your comfort zone with intention. Whether you're afraid of failure, public speakin...

"Hey truth seekers, welcome back to Living Your Truth with Tavares! In today's episode, we're diving deep into the art of self-soothing. We'll explore powerful techniques to calm your mind, soothe your emotions, and navigate life's inevitable challenges with greater ease. We'll discuss practical strategies like mindfulness meditation, deep breathing exercises, and engaging in activities that bring...

Hey truth seekers, welcome back to Living Your Truth with Tavares! In today's episode, we're embarking on a journey of self-love and self-acceptance. We'll explore the profound impact of self-love on all areas of our lives, from our relationships to our careers to our overall well-being. We'll discuss practical tips and techniques to cultivate self-compassion, overcome self-criticism, and embrace...

Hey truth seekers, welcome back to Living Your Truth with Tavares! Life throws curveballs. Sometimes, those curveballs feel more like a hurricane, leaving us feeling lost, overwhelmed, and unsure of how to move forward. In today's episode, we're diving deep into the strategies and mindsets that help us navigate through tough times. We'll explore how to cultivate resilience, find inner strength, an...

"Hey truth seekers, welcome back to Living Your Truth with Tavares! In today's episode, we're diving deep into the art and science of time management. We'll explore proven strategies to conquer procrastination, prioritize effectively, and finally gain control of your schedule. Whether you're a busy professional, a student juggling multiple deadlines, or simply someone who feels constantly overwhel...

On this bonus episode of LYTWT, Tavares is reconnecting with his supporters. A lot has happened in the past 5 months. He is sharing it all right here. Stay tuned for LYTWT like you've never heard it before. There's lots of life lessons that he's going to share. Let's continue to pour love and light into each other here at LYTWT. TELL YOUR FRIENDS TAVARES IS BACK! Connect with me https://linktr.ee/...

On today's show we have B/Note from The Black Club Podcast. B'Note is passionate about supporting his community and getting the word about how he can influence not only his community but a generation. We discuss and unpack financial literacy, investing, hip-hop culture, Black culture and the many ways we can become a stronger people through education and forward thinking. I am honored to have him...

On this episode we interview AvaLaura Gaither. Avalaura is your Celebrity Life Coach & Intuitive Consultant. She’s been featured on Real Housewives of Potomac, Men's Health, Reades Digest, the Root, the Afro American Magazine, Huffington Post and Top 15 Coaches In Washington DC. She creates a safe space where those she serves embark on a transformative journey dedicated to soulful selt-care, R...

On today’s show we speak with the talented Dr. Eboni L Truss about the work she does as the Founder of the UN-Becoming movement where she equips leaders to rediscover what they were born to say and do so that they show up in the world purposefully, powerfully, and productively. She shares about leadership, success, purposeful leadership, productivity improvement, entrepreneurship, motivation, and...

On today’s episode 1 of the 9th season we speak with Jami & Marla about bringing back intimacy into the relationship. They share many of their methods and skills on how to keep couples together. Whether you feel isolated, unloved, or deeply hurt it does not have to be the source of lasting dissatisfaction. You do not need to keep repeating this scenario over and over again, nor does it need to...

On this Episode I interview Aurea McGarry the Emmy Award Winning TV Show Host, Producer and Founder of The Limelight Network has been featured on many TV networks with viewers in the millions. Aurea Helps Her Clients To Gain Visibility, Credibility And Authority Through Becoming Professional Podcasters, TV Hosts And Industry Leaders! Aurea is also a TEDx speaker, The VOICE of HOPE Keynote Speaker,...

On this episode of LYTWT Podcast, we talk “If You Can’t, Then You Must and we interview the talented Mr. Dr David Lemmon who’s a Naturopathic Doctor and an alumnus of National College of Natural Medicine in Portland, Oregon. He has a deep and abiding faith in the human body and its abilities to heal. His practice emphasis is in supporting his patients through safe and natural treatments for chroni...

On this episode of Living Your Truth w/ Tavares we have the talented and passionate entrepreneur, Dave Andersen , also known as The Business Bully. I recently met Dave at the Thrive Summit. There were more than 20 speakers involved. Dave and I connected and the rest is history. Today we are talking business structure, motivation, and momentum. Dave is going to share some of his new ventures with u...

On this episode of LYTWT we Interview the talented Kimberly Cloud from the Kimberly Cloud Show & we discuss how to Obey Your Greatness. Sounds pretty cool & i’m sure many of us struggle with it. Obeying your greatness can be a tall order to feel so therefore we don’t look at it as such. It’s about being patient with yourself and recognizing how great you are at the many things you do so gr...

Ditching the mask is about revealing your true self. We all have shadow versions of ourselves that we really can’t stand. But they are there. We often struggle with the good and the bad within ourselves. Instead of facing ourselves, many of us wear a mask. Many of us have multiple masks. Having a mask doesn’t make you a bad person. It just means that you have a very difficult time facing the pure...

Elevate! Elevate your vibration. Elevate your frequency. Elevate your state of mind. Elevate your mindset. Elevate your decision-making. Elevate your heart. You get where I’m going with this. We have the power to elevate every single thing around us because many things around us are pure energy. Elevate your life by elevating the choices and decisions you make for yourself. Elevate your standards...

On this episode of Living Your Truth w/ Tavares we discuss knowing your triggers. Getting familiar with that uncomfortable feeling when you know something is about to make you react. It’s that unknown force that comes when you least expect it but when it’s present you know it far too well. There are ways that we can mitigate reacting to our triggers. One of those ways is to practice good breathing...

Hey everybody Tavares here from Living Your Truth w/ Tavares. I will be returning with new episodes and lots of great and helpful information on ways to become a better you along with giveaways and value shares. My wife and I have been busy with updates on our home and we went to this awesome life changing summit called “Unleash The Power Within” and it was AMAZING!!!! I am super excited to share...

On this episode of Living Your Truth w/ Tavares we unpack Reframing & Redirecting. If you redirect someone or something, you change their course or destination. Redirection can be a powerful tool when you need to move away from awkward, uncomfortable conversations. In such cases, you suggests saying something like, "as far as I'm concerned, this topic is off the table and I am not engaging. I...

On this episode of Living Your Truth w/ Tavares Podcast we discuss The Other Side. Getting to the other side of our decisions can be difficult but rewarding if you dare to trust the unknown. Be prepared to move into the unknown so that you can grow. Sometimes we don’t know what waits for us on the other side of our decisions and that’s why it’s so important to show up to yourself and move beyond t...

Trusting yourself is a must have quality. I believe we all would agree with that. It doesn’t always come easy and hasn’t always come easy for me. I’ve gotten better about it. There is something about venturing off into the unknown and trusting that you are making the right decisions that ultimately shaped your life. You have to be willing to accept your flaws and accept when you are wrong because...

Doing what’s needed can be difficult at times. I have found myself in this space many times trying to figure out my next move or steps to move forward in life. Sometimes I didn’t want to do what was needed but I had to in order to overcome my fears. I get frustrated like anyone else but i have the tendency to stay focused until the job is done. Why do what’s needed? We do what’s needed to get to t...

On this episode, I wanted to talk about fear because it can interrupt a lot of things if we allow it to. Many times we are so afraid that we won’t allow ourselves to get beyond the challenges that lie ahead for us. On the other side of our choices and our decision-making, there are, many opportunities to grow. Pushing past fear is like working out. You don’t want to go at first but once you’ve gon...