Living Vicariously Through Yourself

When we're pursuing answers, sometimes we forget the most obvious solution to trying to hear past all the noise to get to our answer: listening. This super short episode provides some food for thought about the practice of posing questions and listening for answers, and suggests the answers you're searching for are either coming your way when you take a moment to listen for them or are already acc...

Sometimes there are questions we have but haven't found the answers to yet, so what do we do when we face life's big questions? Whether it's what to do in a situation, the need to process something that happened, or what you actually think about something else, this episode will dive into how to essentially work through a self-therapy method. If you try it out, it'll at the very least show you exa...

Is there something you feel like you've been endlessly waiting for, or you feel distracted because you really want? If you don't know what to do or want some suggestions for the best way to pass the time while you wait for it, this episode is for you! There is so much life to be lived in the in-between periods of waiting for things to happen, and we'll chat about why and how to make the most of it...

Do you ever feel like you're endlessly floating around without direction? Even if you know what you want in your life, do you know what your purpose is? This short episode will help you figure out what you're meant to do with your life in this moment, no matter who or where you are on your journey to achieving the life of your dreams! Psst... living vicariously through yourself is the act and art...

Sometimes we forget the life of our dreams, or really, the lifestyle of our dreams, costs a monetary amount. But it does! Then, when we remember that, sometimes we feel icky for wanting more money and thus -- womp -- never get any more of it. This episode will teach you how to upgrade your money mindset now so that your dreams and how you'll fund your dreams are as easy to grasp as the goal-settin...

Our current career can have a huge impact on the life of our dreams in the future because the foundation we're building now will impact how quickly we can build the life of our dreams. Do you ever feel like changing your career, considering other options (like dating another job option!), or need affirmation your career has you on the right path toward the life of your dreams? I've got you! In thi...

You know those days where you just don't "feel like it" or "can't even" when you want to move toward your goals but motivations seems like it's nowhere to be found? It's normal to lose motivation (and lose it often), but how do you find it again when you need it to keep on track toward your goals, even on the days when you don't feel like it? In this episode, we'll chat through some creative ways...

This short bonus episode will guide you through how to ground yourself in the present! It's great for anxiety, depression, sadness, and overwhelm, or when your mind has been focused on the worries of the future, the regrets of the past, a difficult circumstance you're facing today, or overwhelm in general that tend to draw you away from enjoying the present and being in the here and now. This is a...

Sometimes we go through days or even seasons of sadness, and we just need a pick-me-up. Life is not always perfect, so when we feel sad, it's good to have some go-tos for what we can do to feel better and bounce back quicker onto the path of our dreams. This is a super practical and great episode for if you're going through hardship right now, for putting tools into your back pocket for a rainy da...

Sometimes we're so busy thinking about the external factors impacting our lives that we forget about how the people we let into our lives can impact it, too. Some friends help us accomplish our dreams and love us for who we are while simultaneously encouraging us to become the best versions of ourselves, but other "friends" drag us down and backward, making us feel like the worst version of oursel...

We're nearing a post-pandemic life, but what do we do if we're not ready to go back to normal? In this short episode, we'll talk about how to identify what about a new normal -- now or at any point in your life -- you don't want to be a part of your regular life, why that is, and how to fix it! Psst... living vicariously through yourself is the act and art of living as the best version of yourself...

Jealousy can feel like the worst! But what if we could flip it on its head and use it for our best? In this episode, we'll talk about how to eliminate unhelpful jealousy from your life and help you capitalize off of jealousy that can actually be good. If you're intrigued, I can't wait to show you how to use the emotion of jealousy to actually uncover hidden dreams or reaffirm ones you already have...

Okay so you know how to reflect on your progress toward your dreams now and how to find a sacred space to do that in (psst, pop into Episode 7 of this podcast if not!), so wouldn't it be nice if there was a guided reflection, complete with a meditation at the beginning and short visualization at the end? I've got you! In this bonus episode that you can listen to any time you'd like to reflect on y...

Have you ever wondered how to check in with yourself on the progress you've made with your dreams? What about if you're lost, don't like the direction you're headed in, or need to re-route? If you're wondering about any of the above or how to find a space to do that in, I've got you! In this episode, we'll talk about how to create a sacred space to reflect in and what to reflect on once you get th...

Sometimes we're going at a million miles per hour with no end in sight until, to our horror, we find the dreaded sidekick to running on fumes catching up to us: burnout. But there is both a way to avoid it and to relight the fire of passion inside of you if you're going through it right now! In this episode, we'll talk about what you can do to prevent burnout, how to recognize if it's starting to...

Did you know that the fear of success can hold you back from achieving your dreams? It sounds counterintuitive, but it's more common than you may think. In this episode, we'll chat about how to know if you're afraid to succeed, why the fear of success can appear in our lives, and how to combat it in your life so you can attain success and be super excited about it along the way! You can live vicar...

Sometimes our dreams make us so excited, motivated, and bouncing-off-the-walls ready to set out to achieve them until suddenly, what we reason to be reason appears and the fear of failure arrives. And we sit back down. But we don't have to slow our roll when we see the fear of failure crop up! We can keep running toward our dreams in spite of it. In this episode, we'll pack your toolbox with what...

Life loves to throw us curveballs, and sometimes it can be difficult to navigate the less-fun ones. Yet there is a way to navigate change gracefully through holding onto the known in the unknown when the change we're experiencing isn't our favorite. In this episode, we'll explore what to do when a lot of change comes at you at once, or what to do when any change you don't enjoy comes your way so y...

In the first episode, you were able to envision the life of your dreams. I hope it's the most inspiring thing you've ever seen in your mind's eye! So what next? How do you get from where you are now to what you just saw?  I'm excited to show you in this episode how to take the first step toward living vicariously through yourself, living the life of your dreams as the best version of yourself...

Welcome to the very first episode of Living Vicariously Through Yourself, the podcast! So you want to live the life of your dreams as the best version of yourself? Even if you don't know where to start or what that even looks like yet? First of all, congrats! That's a big step, and I've got you covered and am excited to take this journey with you. It all starts with envisioning exactly what it is...