Living the Inspired Life

You do make a difference. 

Knowing when anxious thoughts creep in is important to knowing which tools to use to overcome and push through. For me its not a matter "if" the anxiety will come, its when. I needed to have the tools to be prepared. 

What happens when you are feeling unmotivated? How can you snap out of that and make the next best choice? 

Does your plate look like a reflection of someone that is... (healthy, wealthy, student of life, happy, etc)? Is it time to make adjustments? 

Thank you for everyone that has tuned in over the past 30 days! 

The things in life that are worth having typically don't come easy. And the easy things in life typically aren't worth having.

When you experience fear, do you allow it to stop you in your tracks? Don't let perfect be the enemy of good. Getting started is better than waiting on perfect. (PS perfect never comes.)

What would it be like to commit to a habit for 31 straight days in a row? We would love to have you join us in July! Message me on Instagram @jaylaagnes to get in on July! 

Choosing to not learn something becuase of fear is a poor way to live your life. Yes it may be scary, new, or hard to understand, but don't let fear hold you back from learning. Everything starts as a beginner. 

Negative things happen. Negative mindsets make them harder. 

Our actions are a great reflection of what is important to us. Do you say what is important to you? Or do you follow through with your actions? 

When life looks one way, have you ever considered you might be incorrect? You might not have the full picture? 

You have learned to see life through your set of "eyes" which is shaped from your experiences & your perspectives on life. Each person you meet can teach you something if you let them. 

Are you not seeing the results or progress that you believe you "should" be seeing? Are you being consistent? Not every season will be easy, but don't get discouraged. Press forward.

This idea of "balance" is interesting to me. Tune in to hear my thoughts of what a life of balance would look like!

Want to experience more peace? More joy? Less stress? Here are nine simple things to let go of to be able to experience more peace in your life today.

Saying you have priorities in life is one things, living in congruence with your priorities is a totally different thing. Do your choices reflect what you say is important to you?

Training your mind to see the challenges of life as opportunities for growth, will drastically change your life and your mindset.

You won't reach goals you never set. You won't live the life of your dreams if you never dream. You will arrive somewhere though in 5 years, the question is where? Where are your habits taking you?

The pursuit of that goal is ultimately how I decide if its worth my time & energy. Who would you have to become in order to achieve that goal? More disciplined? More organized? Better at time management? What new skills would you have to learn? You would be GROWING in the pursuit of that goal. The true reward is becoming. 

If you're not your most optimal self, you might want to delay making that next BIG decision in your life. Consider these 7 things before you decide. 

This episode might not be for you. I still recommend listening and letting me know what you think!

Make sure you are acting with intention and not acting/responding to life based off of how you are feeling. Things will be tough, but you have to remember why you started. 

Knowing how to shift your state, quickly and effectively is a helpful tool to have. I share my top 5 ways that I get back to my best self when I find myself in a funk. 

Time to check in! Are you proud of who you are becoming? Are the influences around you taking you closer to who you want to be?