Living OUT Loud Podcast

River + Michele takes on a unique topic today, called Cord Cutting. Spiritual cord-cutting refers to the process of identifying and letting go of negative or draining energy connections in your life. These connections, or 'cords', are energetic links that tie you to other people, past experiences, or certain emotions. It’s not always as easy as “let go and move on” after your relationship with a l...

River + Michele chat with Christine Sloup Friend, aka Chrissie to close friends and family. Spiritual Journey: From Nebraska to Angelic Connection Michele, River, and Christine discussed Christine's life journey and spiritual experiences. Christine shared her story of leaving her long-term marriage, an an abusive relationship and then moving to LA, where she started exploring her spirituality and...

River + Michele chat through a year after River's divorce is final. River is a different person these days and it's a great reminder of how far she's come. Any of us who have gone through a hard breakup, divorce, etc... She's had to get grounded within herself. We discuss co-parenting and more... Hope you enjoy this episode as much as we did. Thanks again for listening.    River and Michele

River + Michele has Mary Horn joining us today. They dig into the juiciness of manifesting your career, learning to love your relationship with money, and calling in abundance for life. Finding your soul purpose and having faith in your knowing.   Mary's website We hope you'll enjoy this episode. If you do, please subscribe and share. 

River + Michele discuss being SELF-centered. Michele and River, deep dive self-centered for healing which involves a deliberate and focused effort on self-care and introspection. It means prioritizing one's own well-being and mental health without guilt or hesitation. This approach recognizes that taking care of oneself is essential for overall healing and growth. By being self-centered in a heali...

With February still in full effect, Michele + River continues the discussion around all the aspects of dating. In this episode, we are deep-diving dating from every possible angle. Looking through a new lens (River's favorite NEW word), around our mindset at the old ways. We hope you continue to enjoy this February series around dating.  When you are opening yourself up to love it's important to k...

River + Michele got a few requests for this episode. Michele has gotten to be a pro with solo dates and is always eager to share, while River is a bit newer at it, she has started to embrace it by stepping out of her comfort zone. With this launching today on Valentine's Day, we felt it was the perfect counter to what the day typically represents.  I think dating yourself can mean really investing...

River + Michele want to ask you, when did you last get wild?  River just got back from her Nature Quest... we deep dive into her experience.  When faced with no distractions (no people, no phone, no books), no routines or decisions (no dressing, no cooking), no tasks, not even time-tracking (just the sun), something magical happened.⠀⠀ I started paying attention. Once I accepted and overcame the b...

River + Michele has a beautiful and amazing encounter with their favorite starseed, Kendra Cardoza. She specializes in Reiki-Frequency Alchemist, Crystalline Sound Codes-High Vibe Food, and Akashic Field-Kundalini expert. This is such a beautiful conversation. We hope you enjoy it as well.  You can find Kendra on Instagram or on TikTok Kendra Cardoza was the author, photographer, recipe developer...

This is the episode you have all been messaging for... Michele + River talk about dating in 2024. Michele is finally baby-stepping back into the wading pool of online and in-person dating. River and Michele are being incredibly intentional about how they approach it and their styles show up differently. We hope you enjoy it as much as we did. Please don't forget to share this with a single friend...

First solo cast of 2024. River gets a nudge to speak about soulmates. Definition. Currently, a soulmate usually refers to a romantic or platonic partner, implying an exclusive lifelong bond. It commonly means having the strongest bond with another person that one can achieve.  River + Michele absolutely with affirmation that they are "platonic" soulmates. They can talk for hours and hours and no o...

River + Michele get the beautiful opportunity of deep diving 2024 from an astrological space with one of Michele's long-time besties, Kris Beardsley. Kris is a former FBI, she retired last year and is building a beautiful and intentional Astrology business. Her insight from her career enables her to see things through her intuition and a deep understanding about people. I hope you love this conver...

River and Michele deep dive into Triggers + Glimmers. An emotional trigger is anything — including memories, experiences, or events — that sparks an intense emotional reaction, regardless of your current mood. Knowing what your emotional triggers are (and how to deal with them) is a key component of good emotional health. Now Glimmers on the other hand are the exact opposite. Glimmers are small mo...

Happy New Year everyone!! 2024 is going to be filled with amazing guests and topics! River + Michele discuss what we learned from the past year and just deep diving more into healing. So much cool stuff is coming down the pipeline! Thank you to all of our amazing listeners who have shared with friends, and have reached out the past 6 months with so much love!! We adore you and can't wait to bring...

River + Michele have another repeat guest, Bailey Olivas. Light worker and Starseed who helps others through multidimensional healing: sound, embodiment practice + Light Language. We deep dive into sound healing, what types of Clairevoyancy there is. She also describes speaking in a light language, which is the expression of one's soul signature. So we can all speak light language. We chat about h...

River + Michele get their first repeat guest. Samantha Fox, is a Licensed Marriage and Family Therapist in New York. She has a private practice and works with individuals and couples struggling with sexuality, sexual issues, coming out later in life, and intimacy. Samantha joins Michele and River to discuss her NEW "Unbox Your Sexuality" Small Group Program where in 12 weeks the group will break o...

River + Michele discuss intuition. How to trust your gut, listen to your head or heart and lean in to your knowing.  To develop intuition, there are several methods and practices that can be helpful. Some of these include: Meditation and Mindfulness: Engaging in practices that promote self-reflection and awareness can help individuals connect with their intuition. Trust Your Instincts: Pay attenti...

Guess what? River + Michele are about to embark on a fantastic chat with the one and only Lynette Williamson – the fitness guru extraordinaire! 🏋️‍♀️ Lynette, with two decades of professional fitness coaching under her belt, is not just any trainer. She's the mastermind behind The Angel Project, a game-changer for those who dream of a healthier life but can't afford the fitness glitz. ✨ Get ready...

River + Michele chat all things gratitude, they pull tarot cards for the collective and chat about manifesting in to 2024. Fall reminds us of the ever-changing cycle of life. As the harbinger of change and transformation, it resets our inner clocks, inspiring us to reevaluate our dreams, aspirations, goals, intentions, plans, habits, and every other element on which we build our realities.  TAROT...

River + Michele celebrate episode 20 with a beautiful conversation around listener questions. Michele shares her experience after spending the day at an Esther|Abraham Hicks retreat that focused on the Law of Attraction and the process of becoming. Michele even got to be on stage with Abraham and she shares that moment.  Abraham Hicks - Law of Attraction - In the becoming... We mentioned the Human...

River + Michele deep dive into Spiritual Love.  Sometimes these spiritual loves are meant to last, and sometimes they’re meant to merely guide us in the right direction and then leave us to it. Dr. Alise Holland explains: “People come into our lives for either life blessings or life lessons. When partners are connected to their spirituality, then they can identify the purpose of a relationship.” L...

River + Michele share a BONUS episode. Today is THE BEST day to dream and manifest your ideal life. Today, November 11, 2023, aka 11/11 is your chance to connect with yourself and shift your life towards the direction you want. In numerology, 1111 signifies a life-altering transformation. Certain numbers in the numerological world are believed to be the key to manifestation and number 1 represents...

River + Michele talk this week about a bunch of stuff, but IFS and talk therapy are central points. Michele had a BIG AHA moment as well.  Talk therapy becomes just an excuse to vent, and sessions are mostly used as an opportunity to air grievances, maladaptive rationalizations and unhealthy narratives may become even more entrenched. Even after a major life event, inviting people to talk about th...

Michele is taking on a solo cast, discussing why manifesting is a key element to her current abundance. Manifesting often involves visualization and positive thinking, which can improve your overall mindset. She's in her divine goddess energy currently and feels amazing.  Write about what you want and why you want it Instead of just writing down what you want, make sure to include the reason that...

River + Michele chat about the full moon energy and why journaling is the most underated modality that pretty much costs nothing. Check out River's Instagram for journal prompts. You may be surprised to learn that one of your best wellness tools is actually a journal. Journaling offers an array of benefits — from easing stress to sparking self-discovery. “Journaling is mindfulness in motion,” says...