Living on the B Side

It's time to mention one of the most important human in my life - my mum! Without her gentle and at times invisible guidance when it comes to music, I don't think I would have experienced or get to love music as much as I do today. In this episode I reminisce a little on how she has shape my music journey and what we have experienced together. From the early age to my teenage years to now, music w...

Have you ever found yourself in a situation that is new to you? One that can make you nervous and maybe even anxious? That's how it was for me a few weeks back when I had to go 'in the tube' for a back scan. In this rather unusual setting, I was able to use the power of music to help me with my mindset and new experience without freaking out too much. Often times we don't think about using music i...

I have chosen the song 'Unwritten' by Natasha Bedingfield for this episode, because I love how she created lyrics to encourage us look at our life as a book full of blank pages. We can choose how to fill these pages  - loving, exciting encouraging and positive or the opposite.  It's our choice and I believe through writing we can explore all facets of ourselves and then re-write how we s...

This song always helps me refocus and put things in perspective when I am not sure where I am headed in life.  'Destination' Unknown is from the official Top Gun Movie soundtrack and has been on my favourite song playlist for years.  During this episode I will pick out a few sentences from this song and hopefully inspire you to look at your life and challenges a bit different, maybe even...

We all know New Year's Resolutions and let's be honest, how many of you actually stick to them? How about selecting a theme song & word for 2021?! It's a simple and different way to achieve probably more with more ease. In this episode, I go through what this is all about, how you can find yours and what mine are.  (And a heads up, it is 2021 and not 2020 as I refer to a few times. I am v...

In this episode I am sharing who I am, where I am originally from (here’s a hint and say hello to ‘Heidi’, cows and yummie chocolate!) and where I have spent my time living so far. I also share the story about how my passion project ‘Living on the B Side’ has come into existence, why Music is my ‘red thread’ in life, how I have come up with the name and why it is perfect to me. Then I talk about w...

Rock music has been there for Hilde since she was 13 and she discovered the music of Kiss and later on AC/DC and Iron Maiden. Many bands came and left until she saw GOTTHARD on MTV with 'All I Care For' on July 31st 1992. She was blown away!           Their music and the amazing voice of STEVE LEE was life changing….as he was. Ever since that day she dr...

Katie Chambers is a memory keeping writing coach who specializes in helping sentimental Moms and Grammas capture personal & family moments that matter...resulting in energized, more deeply connected families for generations.  With her unique approach to Family PhotoStory Organizing, she teaches a step-by-step mini-story writing system so her clients set family memories free, jot down MORE...

Lisa is the founder of The Elemental Dancer, a global online space for Highland Dancers and Teachers to talk technique, training, mindset and to grow community in order to do Highland Dancing differently... together.  A qualified chemical engineer and 50 time state and national champion Highland Dancer, 7 years ago Lisa swapped global manufacturing and operations for the development and now h...

Tracy is  a Clinical Social Worker in private practice, offering counselling to those who are more introverted and sensitive. As an introverted, sensitive person herself, she know how sometimes we feel misunderstood by others which can lead to feeling like we don't really belong. Her passion is to help others like me see the great gifts that come with our quietness. Find out more about Tracy:...

Casey Lightbody is the CEO and Founder of The Quiet Collective. She is a business and marketing strategist who helps quietly powerful women entrepreneurs establish a clear business growth plan so they can come out of hiding and create the impact they desire in their lives and the lives of others.   She’s the host of annual virtual conferences for women entrepreneurs attracting 1000s of attend...

Paulina is a Certified Conscious Uncoupling ™ coach, empowerment coach and counsellor.   After her marriage of 17 years ended, she struggled to find herself again, but learning to love herself and knowing her self-worth changed the game. She believes the best relationship you can have is the relationship with yourself.    A true believer that events and situations that occur in your...

From time in the military as a Combat Medic at 17 years old, working in hospitals for several years, running an array of his own businesses, working with a number of world class mentors, training as a Strategic Interventionist Coach and now mentoring people around the world, Nash feels blessed to be able to combine a huge array of unique ‘boots on the ground’ experiences to help people transform h...