Living On Purpose Podcast

This is part 1 of a 2 part show that goes over how to simplify living, Dr. Kristie goes over how we tend to over complicate our lives and how realizing and recognizing some traits will go along way to a simple life.

We all go through challenging times, and its important to remember that nothing is here to stay really. Dr. Kristie talks about how to cope and know that this will pass. This is an older show but amazing still applies today.

Dr. Kristie talks about Improving yourself and long lasting ways to start and succeed at it and how we must look at it as a journey and develop a lifestyle around it.

Dr. Kristie goes over some interesting facts about the human mind and give some insight on why we do some of the things we do.

Dr. Kristie found these rules that not only Daughter but anyone child that you have.

This is an older show but a timeless one. Dr. Kristie show us the small things we did to become more Resilient and how to become better at noticing it.

Dr. Kristie finds a list of 10 life lesson that you should learn, but we come to find out that these lesson you should already know, but some times need a refresher.

Good one, bad ones, we all have them. Dr. Kristie talks about all habits and how to start becoming aware of them and processes to change them.

Dr. Kristie talks about why we develop superstitions and the history of what some of the most common ones are. Fun Show!

From setting ourselves up for failure, to alway picking the wrong partner, why are we always sabotaging ourselves? Dr. Kristie goes over some of the reason way and how to pivot those thought to be more successful next time.

We celebrate it, but do we really know why? Dr. Kristie and Mark go to a military base and talk to the people that really know what Memorial Day is all about. We learn that it's more than bbq and fireworks.

It those little things that really matter, but often we just to see them. Dr. Kristie goes over how to "get into the habit" of seeing and acting on the little things in life.

Have you ever thought about what others think about you? Dr. Kristie talks about how you are the 6 people you surround yourself with. And how they either be helping or hurting your growth.

Now that we are traveling more Dr. Kristie (a very well traveled Dr.) talks about being safe in other places and how to be aware of your surrounding without becoming paranoid.

But is it Ethical, that gnawing little feeling we all get when we feel something is just wrong. Dr. Kristie talks about Ethics and why they are so important and how to always keep your ethics, ethical.

A question we all ask from time to time, why am I so unhappy. Dr. Kristie explores the root of unhappiness and talks about ways to identify and overcome that "unhappy" feeling

That little Green Eyed Monster, we all deal with Envy many times in our lives, but why? Dr. Kristie goes over what the motivation is behind Envy and talks about ways to keep that Monster at bay.

There are 12 Things that Dr. Kristie wants everyone to know and to always remember, that way you never loss sight that your are a good person.

We all have them, those patterns that we cling to, in order to make us feel grounded and in control. Dr. Kristie goes over not only how to be aware of them but how to start the change if some are "not so good for you".

We all have it, but how to we act on it. Dr. Kristie talks about having ambition but more importantly how to act on it.

Dr. Kristie talks to Sally Hillman, a person in her 80's that still goes on adventures by staying one step ahead of the fear.

Colin Powell has 13 rules that he lives by, and Dr. Kristie explains each one and how to apply them in your life.

Magic Still Happens, it was written by Cheley Tackett, Lisa Carver and Steff Mahan. You know there are times that you just stumble upon a song that just touches you and it is absolutely a beautiful song. Please enjoy the song and how we break it down the meaning for us.

Dr. Stewart researched some of the fascinating law that the Vikings lived by. And how they are applicable today.

We all have and notice bad habits in ourselves and others, but what if a habit could be powerful, meaningful, that would be a habit everyone would not mine seeing.