Living It Up with Lenise

Anthony Ingram is the man behind Tony's Tejas Salsa, a Mobile-based company providing fresh salsa to locations around the southeast. In this edition of Living It Up with Lenise, Ingram shares how his salsa-making journey began and the lessons he learned along the way.

What's the big deal with pickleball? It seems to be exploding in popularity lately. According to a report from USA Pickleball more than 4.8 million Americans picked up a pickleball racquet last year and despite the COVID pandemic, the sport has grown 39.3% over the last two years. In this edition of Living It Up with Lenise we are talking to Heath Underwood, an enthusiast of the game, to see what...

Sink your teeth into the future of plant-based meat. In this edition of Living It Up with Lenise we spoke with Vladimir Mickovic, cofounder of Juicy Marbles, about how their company is creating realistic, mouthwatering vegan steaks. Hear the story behind Juicy Marbles' mission to convert carnivores through insanely delicious innovations. 

Vegan Time is a food truck that travels the streets of Mobile serving up Alkaline meals. Some of their signature dishes include the Alkaline Vegan Burger, Vegan Crab Cakes, and the Loaded Vegan Nachos. In this edition of Living It Up with Lenise, we are getting learning about the Alkaline diet from Chef Eddie and why he credits the diet for saving his life.

Have you ever been on a mushroom forage? These fascinating species are all around us. The one cardinal rule when hunting for mushrooms: when in doubt, throw it out. That's because although mushrooms have many health benefits, they can also be deadly. In this edition of Living It Up with Lenise, a journey into the mushroom kingdom for beginners.

My inspirational guest wears many hats - evening news anchor, bull owner, and empowering mentor. In this edition of Living It Up with Lenise, 15-time Emmy winner Fanchon Stinger shares the story behind her Grit + Grace foundation, created to guide middle and high school girls with faith, resilience, and poise. Hear how this groundbreaking journalist and speaker is uplifting the next generation thr...

The Keys to Lasting Friendships - With Anastasia Stanecki. My film producer pal shares insights on nurturing real relationships that stand the test of time. We discuss how to grow trust, overcome conflicts, and make space for quality time together. In this edition of Living It Up with Lenise, Annie also reveals why solo traveling transformed her life, and how everyone can benefit from wandering al...

Remote work exploded during COVID-19, leaving many employers struggling to recall staff back to the office. But it's not just location - record numbers are rethinking their jobs altogether! In this edition of Living It Up with Lenise, we dive into the trends behind "The Great Resignation" and why these transformations point toward more flexibility in how and where we work long-term. Join me for an...

Five-year-old Luke and Lily love the spirit of Christmas. This year, their wish comes true for an adventure! The twins finally encounter the legendary Guardian of the Angel Tree from childhood stories. Embark on a heartwarming journey as Luke and Lily spread the true meaning of Christmas. Discover the power of faith, family, and the magic of the season in this special episode of Living It Up with...

When a cancer diagnosis rocks your world, how do you carry on? Megan Simmons draws strength from her faith on her breast cancer journey. The Foley Elementary assistant principal shares how willpower, community, and perseverance keep her thriving. Join us for an uplifting and honest conversation about finding light in life's darkest moments. Megan's story of resilience will inspire hope in any chal...

Discover an unexpected Southern gem - one of only 60 working tea farms in the U.S. Nestled in Fairhope, Alabama, this lush farm produces artisanal teas with an authentic crop-to-cup process. In this edition of Living It Up with Lenise, we tour the grounds, learn how it all began, and dive into invigorating teas. From bold black varieties to soothing herbal infusions, this farm bottles up diverse S...

Wine director Christina Quick makes wine approachable for all, from novice sippers to connoisseurs. At Fairhope's Provision, Christina's passion is guiding people on their wine journeys. She shares insider tips on key wine regions, flavor profiles for popular grapes, and secret hacks for buying, tasting, pairing, and storing. Wine lovers and new explorers alike will gain confidence to navigate men...

No matter what industry you're in, building relationships is important. It's often said, your network is your net worth. But making connections, growing and keeping them isn't exactly easy for everyone. Matthew Kingsley, President and CEO of 3 Kings Entertainment knows all about creating lasting relationships. It's an artform he's mastered over the years, as a highly sought after talent agent. In...

While extremely fun and often lucrative, the voice acting industry can be a difficult gig to break into. Connections, patience, training and access to equipment are just some of the key elements aspiring voice actors will need to be successful. None of that phases Rebekah Hoeger. She is diving right in—starting a new career from the ground up! It's a new venture for this established television jou...

The rescheduled Tokyo 2020 Summer Olympics are almost here! After being postponed last year due to COVID-19, the games will finally take place starting July 23, 2021. Gymnastics is consistently one of the most popular and anticipated Olympic sports. In this episode of Living It Up with Lenise, we're shining the spotlight on rising gymnastics star, 16-year-old Brie Clark from Daphne, Alabama. Tune...

Known in wellness circles as the mind, body, and soul connector, Robert Brace is a celebrity wellness expert and inspiration. While attending college on a dance scholarship, Brace suffered a severe back injury that jeopardized his future in dance. Through determination and discovery of healing techniques, he made a full recovery and returned to peak dance performance. In this episode of Living It...

Considering going vegan or vegetarian but not sure where to start? In this episode of Living It Up with Lenise, we're talking with trailblazing chef Chrissy Tracey, Bon Appétit's first vegan chef. Chrissy shares the differences between vegan and vegetarian diets and her advice for transitioning to a plant-based lifestyle. Learn about the health and environmental benefits of veganism straight from...

The influencer marketing industry has exploded in recent years, projected to be worth a staggering %15 billion by the end of 2022. In this episode of Living It Up with Lenise, we're chatting with Gabe Feldman, Business Development Lead at Viral Nation, a top influencer marketing agency. He shares insider knowledge on the main pillars for becoming a succesful influencer and social media celebrity....

Want to start running but have no idea where to begin? In this episode of Living It Up with Lenise, we chat with fellow podcaster Allie VanDyke about her journey from couch to 5K. She shares how she went from avoiding running to completing her first mile. We swap tips on shoes, training programs, injury prevention, and more. Tune in for inspiration to take your first steps!

Disordered eating. A a woman shares her painful struggle with body dysmorphia that led to life-threatening restriction. We discuss the warning signs and importance of self-love, in this edition of Living It Up with Lenise.

Blue Fin CEO Marcus Neto reels in the story of launching his ad agency Blue Fin Media in Mobile, AL. Tune in for a masterclass in branding and entrepreneurship in this edition of Living It Up with Lenise!

FOX10 News reporter Toi Thornton recounts the challenges of covering an unprecedented global pandemic. In this edition of Living It Up with Lenise, he shares what it was like reporting on the frontlines during a crisis unlike anything seen before. From COVID's mental and emotional toll to the heartbreaking stories of loss, we get a raw look at how local journalists adapted their work amidst the ch...

Imagine a place with a dozen current and classic pinball machines, a wide selection of craft beers, and retro board games that take you back in time. That's exactly what you'll find at Fairhope Pins & Pints. It's the dream child of Jarrett Crum. Hear how his love of childhood pinball play lead him to opening his very own shop, and promoting the passion of pinball for all to enjoy.

After years selling crystals at the flea market, owners Meghan and Patrick Brewer finally opened a permanent gemstone shop in Old Towne Daphne, AL. In this episode of Living It Up with Lenise, we tour The Brewer's Alley and get an inside look at their hand-selected crystals sourced globally. Whether you're a crystal healing believer or just love shiny stones, tune in as the Brewers school us on ev...

We are chatting with FOY Juice Bar founder about the journey from delivery service to opening two storefronts in lower Alabama. We get the inside scoop on the superfood menu, tour the kitchen, and discuss how they craft nutritious, clean-eating meals for the community. And with the açaí bowl craze in full swing, we learn why this antioxidant-packed superfruit is their bestseller. Join us in this e...