Living Inspired with Autism

Send us Fan Mail Welcome back, friend. I'm so glad you're here with me today because we’re diving into something I hear all the time from parents: “It’s just one of those hard days.”  You know the kind…  Three meltdowns before breakfast.  A call from the school.  Therapy canceled last minute.  Coffee down your shirt.  And it’s not even 10am.  But what if — just what if — there’s actually...

Send us Fan Mail Feeling like there’s never enough time in the day? You’re not alone. In this heartfelt episode, Antoinette dives into one of the most common struggles among autism parents (and honestly, all of us): feeling stretched too thin. With honesty and warmth, she unpacks the truth about time - it’s not always about doing more, but about doing what matters most. You’ll explore what a prior...

Send us Fan Mail 🎙️ Podcast Episode EP20: Fight For It! There comes a moment—whether in a school meeting, a doctor’s office, or a quiet kitchen late at night - when you realise: this matters enough to fight for. In this episode of Living Inspired With Autism , we talk about what it truly means to fight for what you believe in. This isn’t about blame, whining, or complaining. This is about standing...

Send us Fan Mail Living Inspired with Autism – Hosted by Antoinette   Hey there, beautiful soul. Whether you’re listening in the car, folding laundry, or claiming five sacred minutes in the bathroom—this episode is for you .  In this heartfelt conversation, we’re naming the mental chaos most autism parents silently carry: Mind Drama .  No, not the reality show kind. We’re talking about the endless...

Send us Fan Mail This episode goes deep - and it might stir something in you. As autism parents, we often carry an invisible weight, and sometimes, without even realizing it, we slip into a mindset that keeps us stuck. Today, I’m opening up a powerful conversation around victim mentality - what it really means, how it sneaks into our daily lives, and most importantly, how we can begin to shift it....

Send us Fan Mail What if your greatest strength isn't talent, but tenacity? In this episode, we dive into the raw, unfiltered truth about mental toughness. It's not about being emotionless or never falling - it's about rising, again and again, no matter how many times life knocks you down. Whether you're an autism parent, entrepreneur, or just trying to make it through the chao...

Send us Fan Mail Unlock Your Mind: How the Questions You Ask Shape Your Reality In this episode, I share a powerful insight that changed everything for me: how the questions we ask ourselves direct the course of our lives. From the highs and challenges of parenting my autistic son, Max, to finding everyday clarity, I’ve seen how a simple shift in questioning can unlock new possibilities. If you’re...

Send us Fan Mail    In this episode, we’re diving into an emotion that quietly steals progress and resilience - self-pity . It’s the feeling we often don’t want to admit, but one that can weigh heavily on our hearts.  As autism parents, we navigate medical systems, fight for support, weather meltdowns, and carry our children through storms most can’t imagine. That’s not weakness - that’s strength....

Send us Fan Mail In this gentle episode, we explore how something as simple as a walk can become a powerful tool for autism parents facing overwhelm and emotional fatigue. From navigating diagnoses to managing meltdowns, the daily challenges are real—but so is your capacity to find peace. I’ll guide you through my walking practice and introduce you to three types of walks— the Silent, the Friendsh...

Send us Fan Mail Today, we’re shining a light on something many of us quietly carry—the feeling of not being good enough . If you’ve ever heard that whisper in your heart, know this: you are not alone, and you are more than enough. When someone asks how you are, don’t just say "fine"—say amazing, say fantastic! Even something as simple as clean drinking water is a reason to celebrate. To...

Send us Fan Mail  Today, we are exploring something that has really made a difference to me as a mom, finding your center while you are in the middle of an autism parenting storm . So, have you ever seen footage of a hurricane? From above? There is chaos and destruction swirling around. You'll see a cow flying past. Maybe you'll see a refrigerator, but right in the middle is something qu...

Send us Fan Mail In this episode, we dive into the powerful difference between reacting and responding as a parent, especially when it comes to those challenging, emotional moments with your autistic child. To help you navigate these situations with more confidence and compassion, I’ll walk you through a simple three-question filter you can use when emotions run high: What is my kiddo communicatin...

Send us Fan Mail In this episode of Inspired Living With Autism , we’re exploring a powerful, often overlooked truth—your child’s progress is deeply connected to the care you give yourself. Join me as we uncover how your energy, mindset, and emotional well-being directly influence your child’s development and growth.  If you’ve ever wondered why your own self-care matters so much in your parenting...

Send us Fan Mail Inspired Living With Autism is a real-talk podcast for parents raising extraordinary kids. In this episode, we’re diving into the energy crisis of autism parenting —and why the usual self-care tips like bubble baths and meditation just don’t cut it.  If you’ve ever been told to “just relax” in the middle of a meltdown or chaos, you’re not alone. We’re unpacking why traditional sel...

Send us Fan Mail Welcome to Inspired Living With Autism , a podcast where we get real about raising extraordinary kids while building a life we truly love—despite the challenges autism can bring. I’m your host, Antoinette. In this episode, we’re talking about Micro Self-care —a powerful approach for autism parents who live in a constant state of vigilance. Traditional self-care often feels out of...

Send us Fan Mail In this episode, we're diving into the messy, real moments of parenting through uncertainty—when the guidebooks fall short, the future feels unclear, and we’re left figuring it out one step at a time.  I share some of my personal experiences navigating these foggy seasons, along with honest insights from other parents in our community. Whether you’re feeling unsure, overwhelm...

Send us Fan Mail   As parents of autistic children, we make hundreds of decisions every single day—big ones, small ones, and everything in between. These choices shape our daily lives and carve out the future for our children. And yet... no one ever taught us how to make these decisions with clarity, confidence, or peace of mind.  In this episode, I unpack the unseen weight of decision-making on t...

Send us Fan Mail Parenting a child with autism can deepen your relationships - or put them under strain. In this podcast, we open up honest conversations about the emotional impact autism can have on marriages, partnerships, friendships, and even your relationship with yourself.  You’ll hear insights and gentle guidance to help you nurture connection, communicate with compassion, and stay grounded...

Send us Fan Mail   Sleep struggles are real - and relentless—for so many autism families. Beyond Exhausted is a heartfelt podcast that dives into the often-overlooked challenges of sleep when parenting a child on the spectrum.  Whether you're facing bedtime battles, night-wakings, or just the deep weariness that comes from ongoing sleep deprivation, this space is for you. We explore real-life...

Send us Fan Mail Welcome to Belief in Your Child , the podcast that empowers parents of children with autism to see their kids through a lens of hope, possibility, and deep understanding. Hosted by someone who knows the journey personally, this show is a space to reconnect with your inner belief, shift limiting perspectives, and discover what’s truly possible for your child—and for you. Each episo...

Send us Fan Mail "Changing the Face of Autism"—the podcast dedicated to shifting perceptions, breaking stereotypes, and celebrating the vibrant diversity within the autism community.  It is a great honor to be a parent of an autistic child. So change the way you think about autism. Let's change the face of autism. Let's change the world for autism.  Now, if you look at statisti...

Send us Fan Mail "Autism Unlocked"—the podcast where we explore, empower, and inspire the autism community. In this episode, we delve into understanding autism beyond labels, uncovering hidden strengths, unique perspectives, and powerful stories of resilience and growth.  Whether you're a parent, caregiver, educator, or someone on the spectrum yourself, join us as we unlock potentia...