Zach Beach
Living From the Heart
A weekly podcast on cultivating love by yogi, meditation teacher, and love coach Zach Beach. Each session features an original poem by Zach, an inspiring talk with the world's greatest wisdom teachings, and ends with a fifteen minute meditation. Learn more at www.zachbeach.com and join the sessions live at www.zachbeach.com/live
Be sure to visit the podcast's website and support the creator: www.zachbeach.com
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Episodes
14 Seeing With the Heart 22.05.2024
Reading Time: 2 minutes In this talk, Zach explores what it means to shift our darshan, or worldview, to see through the heart. While the mind is logical and narrow, the heart is paradoxical and open. By seeing through the heart, we can live and experience the world in a completely new way. Intro poem, “What Are We?” is […]
13 Understanding Is Love’s Other Name 14.05.2024
Reading Time: 2 minutes In this talk, Zach explores the idea that understanding is the bedrock of love. The deeper the understanding, the deeper the love. We must understand ourselves if we are to love ourselves. Intimacy is “into-me-see,” it’s seeing deeply into another person and honoring, accepting, and validating who they are. Intro Poem part of the Pebbles […]
12 Hatred Does Not Cease By Hatred 13.05.2024
Reading Time: 3 minutes In this talk, Zach dives deep into a famous line from the Dhamma Pada, “Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.” 2,000 years later, humanity still hasn’t learned this law of the Universe. In a world with conflict, violence, and war, love is the […]
11. The Three Stages of Connection 06.05.2024
Reading Time: 2 minutes In this talk, Zach explains the three stages of connection. By understanding the other planes of awareness available to us, transforming our consciousness in such a way opens us up to a world of oneness, yoga, and love. Intro Poem: part of the 108 Savasana Poems collection, click here to purchase: https://www.amazon.com/108-Savasana-Poems-Blissful-Words/dp/1092978712/ Lea...
10. Embracing the Mystery 29.04.2024
Reading Time: 2 minutes In this talk, Zach discusses the importance of embracing the mystery, and cultivating the beginner’s or “don’t know” mind. This life, ourselves, and the divine are ultimately unknowable, and we can rest in the great mystery of it all. Intro poem part of the 108 Savasana Poems collection, click here to purchase: https://www.amazon.com/108-Savasana-Po...
The Art of Paying Attention 23.04.2024
Reading Time: 3 minutes In this talk, Zach explains how our attention matters more than anything. By bringing our attention to the present moment and dropping out of all conceptual thinking, we can touch reality as it is. Intro Poem, part of the Pebbles collection, click here to purchase: https://www.amazon.com/Pebbles-Zach-Beach/dp/B0B2V3VYW6 Learn more at www.zachbeach.com Should I leave this b...
Seeing The World Through The Eyes of Love 26.05.2021
Reading Time: 2 minutes Description: In this talk, Zach explains how we all interpret reality through different lenses. Although our culture tells us to see the world through the eyes of capitalism, materialism, the ego, and science, our spiritual path is one of seeing through the lens of love. When we finally do see with the eyes of our […]
The Journey of Eighteen Inches 19.05.2021
Reading Time: < 1 minute In this talk, Zach discusses the long spiritual journey of eighteen inches: from the head to the heart. We have all been brought up to live in our minds and believe everything we think, including the belief of our ego as a separate entity. But once we tame the mind and drop into the nature […]
We are wired to connect 12.05.2021
Reading Time: < 1 minute In this talk, Zach goes through our evolutionary history that wired us to empathize and connect with our fellow human beings. He then looks are how much of the ails of modern society reflect a disconnect in our love. If we are to heal ourselves, heal each other, and heal the planet, we must focus […]
Seeing Ourselves in Everything 05.05.2021
Reading Time: < 1 minute In this talk, Zach describes how the world is a reflection of us, just as much as we are a reflection of the world. By cultivating an awareness of our connection to all things, a natural love and compassion arises. We become more compassionate to ourselves when we discover our own common humanity, and more […]
A Strong Back and a Soft Front 28.04.2021
Reading Time: < 1 minute In this talk, Zach talks about the importance of finding balance in all areas of our life, and what it truly means to live in harmony. He discusses the importance of cultivating a strong back, a fierce heart, a discipline practice. Along with this we need to cultivate an openness to the unfolding moment, with […]
The Importance of Cultivating Connection 21.04.2021
Reading Time: 2 minutes In this talk, Zach explores all the ways we are disconnected in the modern world, including from ourselves, nature, and each other. By taking time to cultivate connection, we bring more love into the world and feel a sense of aliveness. Quotes shared in the talk: The problem with the world is that we draw […]
Choose Love 14.04.2021
Reading Time: < 1 minute In this talk Zach talks about the importance of choosing love, and what so often gets in the way. By setting an intention to love, we must recognize that love is a skills meant to be developed, not an out of control emotion that only results from finding the right person. To choose love we […]
Why Love? 07.04.2021
Reading Time: < 1 minute “The mind makes us powerful, but the heart makes us human,” Zach says in the first Living From the Heart Session. In this talk, Zach explores the importance of living from the heart, how we as a society have a lopsided development of the mind, and we have to live from our deepest value and […]
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