Nicole Sauce
Living Free in Tennessee - Nicole Sauce
Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
Be sure to visit the podcast's website and support the creator: LivingFreeInTennessee.com
Author
Nicole Sauce
Category
Podcast website
Latest episode
Sep 23, 2026
Where to listen?
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Episodes
Episode 43: Tap Into the Value of What You Have 10.07.2017 52:02
Today, we will explore ideas of how to squeeze extra value out of things you already have. Because the old model of having a J O B for your whole life, then retiring into a time of RVs and margaritas on the beach is not necessarily what the future holds with the basis of how our society functions economically changing so quickly. Support me on Patreon! https://www.patreon.com/livingfreeinTN Direc...
Episode 42: The Reality of a Homestead in the Summer, Goats and Nieces 03.07.2017 40:24
In today's show, we will hear a bunch of reality checks for the homesteader. Summer has arrived, and there is lots to do. The animals can be grumpy when it is hot. My garden is in an interesting state. Plus we got two goats and they've been teaching me a ton, and, after years of offering, my sister trusted me with two nieces for Holler Homestead Summer Camp. Support the show on Patreon ! Eating Se...
Episode 41: The Power of Social Capital, Canning Green Beans, and Hey Hey 19.06.2017 50:41
Today we walk through the process of canning green beans along with tips on how NOT to contract botulism on accident, I'll share with you how the power of social capital is moving our coffee business along, and we will have an update on Hey Hey, the orphaned baby chick. But before we do that: I wanted to share with you a new experience I had: Swarm. City . What it is Why you might care The "Slack"...
Episode 40: Going off Grid, Baby Chicks and Ducks, and the Importance of First Aid Preparedness 12.06.2017 54:13
Today, we are back on track with an episode about homesteading life. I will talk a little bit about going off grid, when it does and does not make sense, as well as share with you the analysis that my friend Shawn over at HackMySolar did here at the Holler Homestead. And no, he isn't paying me to talk about this. But if you have not checked out his website HackMySolar.com and you are interested in...
Episode 39: Canning Jam 06.06.2017 36:09
Happy Birthday to LivingFreeInTennessee.com. LFTN launched on May 21, 2016 with our first ever episode: http://livingfreeintennessee.com/2016/05/20/episode-1-living-free-in-tennessee/ With the pig roast, Holler Roast Kickstarter, and sudden influx of awesome visitors who descended and started knocking out our new coffee roasting room, I missed it! Today, we will go over the third canning project j...
Episode 38: Powerful Communities and Roasting Pig 31.05.2017 56:14
Today we have an interview with some folks who I have known for a long time, but who I never met until this past weekend. We talk about building resilience into your life on LFTN, but we don't examine very closely how communities, real communities work. Communities of people willing to put aside small differences of opinion to help one another. Self reliance and taking care of yourself is importa...
Episode 37: Grind Your Own Wheat, and other listener feedback 22.05.2017 1:04:37
Today we get to have some fun with lots of different topics. We've had quite a few questions in the last two weeks, and with a looming weekend pig roast in the offing, I thought today would be the perfect time for a Listener Q&A show. So we will talk about grinding your own wheat for flour and the pros and cons of that, give a shout out to a small craftsman who made me something extraordinary - so...
Episode 36: Using and Storing an Abundance of Eggs 15.05.2017 1:02:28
Today we are going to take on a topic that many of my fellow homesteaders are having right now: How to use an abundance of eggs. I will share with you how storing food has put us on a much more stable footing as we have navigated my recent professional transition. Plus, there will be a big announcement about Holler Roast at the end of the show that I hope you will like. Eating Seasonally and Tales...
Episode 35: Homestead Update, Healthcare and Canning Fruit 08.05.2017 1:15:27
Today I will share a Holler Homestead update and coffee progress, talk a bit about the health care bill that passed last week, and what I have been able to find out it, then walk you through project two of the Learn Canning in 8 Projects series. Eating Seasonally and Tales from the Prepper Pantry This is where we share what we are eating as it comes to us - and talk about ways to use what we store...
Episode 34: Poison Ivy Remedies – and if they work 01.05.2017 51:53
The show content today is near and dear to my heart. I don't know why, but it seems like every year, no matter how careful I am, I get a bout of poison ivy. Mankind has had problems with poison ivy for a very long time. And that is why it is surprising that we only seem to know as much about it as we do the common cold. Become a Patron! https://www.patreon.com/livingfreeinTN Eating Seasonally and...
Episode 33: The Five Elements of Homemade Salad Dressing 24.04.2017 1:04:09
I am coming to you today from a place called Highland Rim Retreats near Fall Creek Falls in Tennessee! Today, I thought it would be fun to do something a little different. We will talk about the five elements of homemade salad dressing. Seasonal Eating and Tales From the Prepper Pantry Quarterly freezer re-organization Seasoning a pork belly for bacon: salt, rosemary, sage, turmeric, brown sugar...
Episode 32: 5 Questions to Ask When It's Time to Grow Your Business 17.04.2017 51:29
The past week has been full of strange misadventures. We've demo'd a new coffee bean for Holler Roast Coffee, run it by a friend, found someone willing to help me grow the business by loaning me a few extra roasters, opened the cabin rental for the season, out the newspaper to bed and even decided to put out tomatoes before May 1, my usual planting date. And it has made me think about how it is so...
Episode 31: New Land - New Adventure 10.04.2017 55:16
The eight week time-pressure episode has arrived! That's right, Center Hill Sun goes to press this week – though there is still time to place an ad if you want to reach 20,000 people who love the outdoors, rural living and country fun. 🙂 Today we have a chat with Dori Mulder, the person who was getting ready to close on land and has written in a few times. She bought a fantastic 40 acre place wit...
Episode 30: Wild Forage Nutrition 03.04.2017 50:02
We've gotten lots of feedback n that episode from folks who wanted to go to that workshop and have never been able to. It got me to thinking. What if we do a homesteading workshop right here this coming September? In former years, we have had one or two orientations followed by lots of raucous camping fun, but wouldn't it be fun to do something that allows us all to share best practices from Tenne...
Episode 29: Homesteading Bootcamp - an interview with Mike Vertrees 27.03.2017 1:19:04
This week I took the opportunity of being in the car for 26 hours with the famous Mike Vertrees to record an interview with him about the workshop we attended at Jack Spirko's place. This workshop was fantastic - and exhausting. There will be expanded show notes on Wednesday, my friends. Song: Dr. Feeley, Dr. Skinner - Sauce
Episode 28: Why Build Resilience in Your Life 20.03.2017 1:21:17
Today we will talk about how important it is to build flexibility into your life because it helps make you more resilient when things change. We will also talk about what has happened since we started getting serious about the egg and coffee business, cover how the paper is doing and I will share with you a bit about how the Grafting workshop went over at Cider Hollow. Eating Seasonally and Tales...
Episode 27: Three Mistakes to Avoid on Your New Land 13.03.2017 1:08:54
Today we are going to talk about what NOT TO DO when you first move to your new homestead. These are three things that I really wish we had known before we dove into the Holler Homestead. Also today, a brand new gluten free, dairy free, soy free potluck recipe. I've got some updates to share about the Holler Homestead and we will go over Toby Hemenway's 8th chapter of Gaia's Garden . Eating Season...
Episode 26: Starting Seedlings for the Newbee 06.03.2017 1:21:33
And a listener shot me an email last week after hearing the garden section with a pretty important question that has led to today's topic: Starting Seedlings for the Newbee. Also today, a comment on some of the divisiveness we have all been experiencing and some thoughts on why certain words are triggering bad behavior - especially online. More importantly, we will talk about something you might d...
Episode 25: Canning in 8 Projects: 1 - Pickles 27.02.2017 1:19:40
On today's show, I will walk you through a specific recipe you can try at home with produce purchased at the store for your first canning project. This is in advance of our soon to be produced youtube series: Learn Canning with 8 Home Preservation Projects. Also cued up for the show is another segment from Samantha the Savings Ninja! She will give us her top picks for phone apps that can save you...
Episode 24: Preserving Potatoes, Dances With Ducks, and Garden Economics Project 20.02.2017 1:09:14
Do you ever give some advice to people, then realize the person who needs it the most is you? That's basically how last week went here at the Holler Homestead. The ducks discovered the creek resulting in a cascading series of projects that were of top priority, and not originally on my list. Today, I will cover something promised from last week: potato preservation, go over questions to ask as a r...
Episode 23: Four Strategies to Manage a Busy Spring on the Homestead 13.02.2017 1:05:18
Today we will take some time to review four strategies for managing a busy spring on the homestead without losing your mind. Spring has begun early this year and with it, a dangerous situation is in the works: The potential for an early April deep freeze. But what if it doesn't? What if we just go straight into a spring that no longer gets below 26 degrees and ends in a super hot May that kills a...
Episode 22: Holler Homestead Progress Report 06.02.2017 1:21:34
Today we will talk about progress we are making here at the Holler Homestead, and along our own pathway toward more independence in Tennessee. I'll give you an Independence Fund update, tell you how the newspaper is doing, share some of the progress we've made on or new farm concepts - and how they have already changed, and tell you some exciting things about the cookbook. Direct Download Eating S...
Episode 21: Storing and Using Oyster Mushrooms 30.01.2017 1:06:18
Thanks for humoring me last week as we took a step back together and walked through a how to podcast episode. I know you may be wondering what does that have to do with a walk to independence or homesteading? Well there is this thing we all need on the homestead - cash. And one way to generate income is to use tools like podcasting to promote your products. Plus, a podcast is a great way to captur...
Episode 20: 8 Lessons Learned From Starting a Podcast 23.01.2017 1:12:22
Today is Monday, January 23, 2017 and this is episode 20 of Living Free in Tennessee. When I think back to that first episode, all the ums and edits, the starts and restarts, it is with lots of gratefulness. I am grateful for that special friend who helped me get the one piece of equipment I needed to grow from built-in computer mic to a nice recording setup. Grateful for my friends over on the TS...
Episode 19: Ten Things A New Homesteader Should Know 16.01.2017 1:14:32
With episode 20 looming large I decided to talk longer about some of our regular segments today and to review ten things that new homesteaders should consider as they start working on a their piece of land. We have a new development! Samantha the Savings Ninja has agreed to give us a monthly savings segment. I asked her a question about couponing because I am just now relearning how to use them in...
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